Body Soul Yoga

11/01/2026

Feeling grateful 💚

As a yoga teacher and a woman over 50, staying healthy, energised, and balanced is a daily commitment — not just for me, but for my students too. I’ve just started taking this Essential Greens Blend packed with 22 superfoods, vitamins, and minerals to support gut health, digestion, energy levels, and a healthy inflammatory response. Plus… it’s mango flavoured, which makes my morning ritual feel like a little treat 🥭✨

I was kindly gifted this product, but this is not a paid advertisement — I only share things that genuinely fit my lifestyle and values. Here’s to nourishing from the inside out 🌿🧘‍♀️

HealthyAgeing GreensBlend GutHealth DailyWellness YogaLifestyle EnergyAndVitality MindfulLiving WomenOver50 HealthyFromWithin Superfoods YogaCommunity

10/01/2026

Looking to join a welcoming group yoga class in Walton-on-Thames? 💛 At Body Soul Yoga Surrey, Faye and Laurence’s group classes offer supportive, friendly spaces where you can move, stretch, breathe and feel part of a community — whether you’re a beginner or a regular yogi. Come and enjoy calming, energising sessions in our beautiful Walton home yoga studio and make time for your wellbeing each week.

We still have spaces for you and your friends.


https://bodysoulyoga.co.uk/news/

05/01/2026

✨ Happy New Year! ✨
YOGA starts back TODAY and we can’t wait to welcome you back onto the mat 💛

There are still a few spaces available later this week, so it’s the perfect time to reset, recharge, and move your body with intention as we step into the new year 🧘‍♀️

📍 Body & Soul Yoga
Walton-on-Thames, Surrey
With the team Faye & Laurence

We can’t wait to see you 💫
🔗 Book now: www.bodysoulyoga.co.uk


YogaCommunity NewYearNewYou JanuaryReset
YogaOver40 FitOver40 StrongAtAnyAge MidlifeWellness
HealthyAgeing MindBodySoul WellbeingJourney

27/12/2025

Our latest yoga news is out! We are booking now for January's in person group classes and our January pre-recorded video playlist from 1 January 2026. We hope to see you soon. Happy New Year!

We hope you had a lovely Christmas and we wish you a very happy and healthy New Year! Here are details of the yoga classes we are offering this coming January 2026. These include in-person yoga classes and pre-recorded online yoga classes. Our payment details are also below in order to book. Many th...

23/12/2025

NEW YEAR NEW YOU -YOGA IN WALTON ON THAMES Body Soul Yoga

Here are details of our remaining yoga spaces for the New Year 2026. We start back on 5 January. (Thank you if you are already booked on). Have a wonderful Christmas and a very Happy New Year.

MONDAYS 6 weeks 5/1, 12/1, 19/1, 26/1, 2/2, 9/2

9.30am Morning Flow Yoga with Faye 60 mins x 6 weeks £78 2 SPACES

8pm Power Flow Yoga with Laurence 60 mins x 6 weeks £78 FULL

TUESDAYS 6 weeks 6/1, 13/1, 20/1, 27/1, 3/2, 10/2

9.30am Yoga for Healthy Backs & A Stronger Core with Faye 60 mins x 6 weeks £78 FULL

11am Gentle Hatha Yoga, Relax and Restore with Faye 60 mins x 6 weeks £78 FULL

6.45pm Evening Flow Yoga with Faye 60 mins x 6 weeks £78 1 SPACE

8pm Evening Flow Yoga with Faye 60 mins x 6 weeks £78 3 SPACES

WEDNESDAYS 7/1, 14/1, 21/1, 28/1, 4/2, 11/2

9.30am Morning Flow Yoga with Faye 60 mins x 6 weeks £78 1 SPACE

FRIDAYS 9/1, 16/1, 23/1, 30/1, 6/2, 13/2 FULL

9.30am Morning Flow Yoga with Faye 60 mins x 6 weeks £78 FULL

11am Morning Flow Yoga with Faye 60 mins x 6 weeks FULL

You can book online www.bodysoulyoga.co.uk/classes or by emailing Faye at bodysoulyoga@bodysoulyoga.co.uk

We hope to see you on the mat soon!

Faye & Laurence

At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.

07/12/2025

If you are thinking of joining a yoga class in January 2026 we'd love to see you in our home yoga studio. Here is the January in-person yoga schedule here at Body Soul Yoga Walton-on-Thames, Surrey. We have small classes, just a maximum of 9 people and your teacher. No mirrors, no judgement, no acrobatics! Just simple yoga techniques for your Body Mind and Soul. So, if you’ve ever felt nervous about joining a yoga class, this is your sign. Come as you are, breathe deeply, move freely, and discover how good it feels to take time for yourself.

Faye x

www.bodysoulyoga.co.uk

07/12/2025

Our January In Person Yoga Classes are booking now. We hope to see you on the mat soon. We are based in Walton on Thames Surrey. Details below:

YOGA COURSES FROM 5 JANUARY TO 13 FEBRUARY 2026 WALTON ON THAMES SURREY | BODY SOUL YOGA Just a quick update about the yoga courses running at Body Soul Yoga in January 2026. Have a fabulous Christmas time and wishing you and your family a happy, healthy and prosperous New Year. MONDAYS 6 weeks 5/1,...

03/12/2025

Making the syrup first Jamie’s Mulled Wine 🍷

06/11/2025

Looking for a yoga class to keep you warm and well this winter? ❄️🧘‍♀️
Here are the sessions at Body Soul Yoga, Walton-on-Thames (Surrey) that still have spaces this term:

Monday
• 9:30am — Morning Flow Yoga (1 space)

Tuesday
• 11am — Gentle Hatha Yoga (1 space)
• 8pm — Evening Flow Yoga (2 spaces)

Wednesday
• 9:30am — Morning Flow Yoga (1 space)

Friday (starting tomorrow!)
• 11am — Morning Flow Yoga (2 spaces)

All of our other classes are now full, so feel free to get in touch if you’d like to be added to the waiting list.

We hope to welcome you soon!
Have a lovely rest of the week 🌿✨

At Body Soul Yoga, Walton on Thames, Surrey, we offer a wide variety of yoga classes, courses, workshops and private 1-2-1 yoga classes and small group yoga sessions. Our yoga teaching spans several styles of yoga, in order to suit a diverse range of requirements, experiences and goals. We hope to s...

30/10/2025

We have just finished our Mummy with Baby Yoga term. It was lovely to meet all the new first- time mums and their gorgeous little ones over the past six weeks. And it was so amazing to see the group connect, share experiences, and support one another while learning new ways to stretch, strength and and relax together. So many happy faces and giggles. Thank you to everyone who joined us for such a rewarding and joyful term. If you would like to be added to our waiting list for the new term in Walton on Thames then please do get in touch. We teach on Wednesdays at 11 am for 60 minutes. We hope to meet you and your baby soon!

06/10/2025

Our latest yoga newsletter is out:

Hi! This newsletter details: Our new mummy yoga with baby class, and our other in person group yoga classes this coming autumn… New This Autumn at Body Soul Yoga New Class Alert – Mummy Yoga with BabyDesigned especially for new mums. This gentle and nurturing yoga class [...]

25/09/2025

October’s Yoga Video Membership – Strength & Stretch This Autumn
Available Online 24/7 via Vimeo

As the days grow cooler and the leaves begin to fall, it’s the perfect time to ground your practice and find balance between strength and stretch. Stay consistent with your yoga this October, even if you can’t make it to our in-person classes.

For just £10 for the month, your membership includes:

Unlimited access to over 480 pre-recorded yoga classes

Themed yoga channels and previous playlists

Stream anytime, day or night, throughout October

How It Works

Links and passwords sent to your inbox at 6 AM on 1 October 2025

Access stays live until midday on 31 October 2025

Hosted on secure, password-protected Vimeo links

All classes filmed in our Walton-on-Thames studio

Getting Started
To sign up, simply send your £10 payment to:
Faye Koe – HSBC – 40.02.03 – a/c 71318098
…and let us know where to send your access details.

Our October yoga playlist launches 1 October 2025, and we can’t wait to support your autumn practice—whenever and wherever it suits you.

With gratitude,
Faye & Laurence
Body Soul Yoga Team