Sam B Fit

Sam B Fit Personal Trainer offering personal 1:1 session or group training. Personal sessions can be held in

I have been slack at posting and almost slack at doing but all yoga sessions are done and dusted!
14/01/2024

I have been slack at posting and almost slack at doing but all yoga sessions are done and dusted!

Day 7 done yesterday (forgot to post) Day 8 done today and it was a lovely relaxing one! Looking forward to tomorrows!
09/01/2024

Day 7 done yesterday (forgot to post)

Day 8 done today and it was a lovely relaxing one! Looking forward to tomorrows!

When you make excuses not to do something and then have to make sure you catch up and remain dedicated to the group and ...
07/01/2024

When you make excuses not to do something and then have to make sure you catch up and remain dedicated to the group and the agreements made! Day 4, Day 5 and Day 6 done!!

It's not always about being perfect, but it is about being committed 🤩📣

Day 6 was a spicy core workout which I just loved!!!

Day 3 in the bag and added a short full body weight session with little rest ☺️🧘🏻‍♀️🕉️🏋🏻‍♀️
04/01/2024

Day 3 in the bag and added a short full body weight session with little rest ☺️🧘🏻‍♀️🕉️🏋🏻‍♀️

Day 2 done!
03/01/2024

Day 2 done!

Some lovely ladies and I are doing the 30 day yoga flow from Yoga with Adrienne. Day 1 done, feel free to join us and sh...
02/01/2024

Some lovely ladies and I are doing the 30 day yoga flow from Yoga with Adrienne.

Day 1 done, feel free to join us and share your experience along the way

I know this is alot to read! But this is a message that the Club General Manager had put out to all the other GM's and t...
28/12/2021

I know this is alot to read!

But this is a message that the Club General Manager had put out to all the other GM's and the other heads of departments in their most recent team meeting. ☺️

It's a review of a different kind! But still one worth sharing. ☺️

06/11/2021

Just a quick little session after today's clients.

Music: Outside
Musician:

I have some exciting news!!!As of 1st June 2021 I will be a personal trainer at the Wimbledon Virgin Active branch!And I...
18/05/2021

I have some exciting news!!!

As of 1st June 2021 I will be a personal trainer at the Wimbledon Virgin Active branch!

And I am beyond excited to start!

You may be wondering why I have been quiet with my training lately.. Besides a knee and hip issue which is about to be s...
06/05/2021

You may be wondering why I have been quiet with my training lately..

Besides a knee and hip issue which is about to be seen by a physio therapist, after x-rays came back as "no bone injury, or torn anything" thank goodness.

I went on to sprain my ankle and this is what it currently looks like after 12 days 🤣.

And too think I had the stupid thought that it had been a while since I fell and hurt myself.

Keeping things easy until all healed 😜

Just because it's 15° out doesn't mean you will be effected by the sun right! Always be prepared 😊
24/04/2021

Just because it's 15° out doesn't mean you will be effected by the sun right!

Always be prepared 😊

Address

Cambridge Road
Walton-on-Thames

Telephone

+447758008601

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