Clare Spencer, Stress and Anxiety Coach

Find Out How I Can Help You Live Life on Your Terms

Hi, my name's Clare and I’m a professionally qualified Counsellor and Coach. In fact, I’m one of only a small number of people worldwide who’ve been trained in how to combine a mixture of counselling and coaching techniques to help you not only understand what’s holding you back, but to move forward and create the life you want. I work in an ethical and non-judgemental way, creating a safe, confidential space for you to fully explore your problems and find ways to create a better life for yourself. The life you deserve.

I offer you the opportunity to initially spend some time exploring and understanding underlying issues and their root causes (the "counselling" part), before moving on to identify practical ways to make positive changes to your life (the "coaching" part).

It can feel difficult to take the first step, especially if you've never had counselling or coaching before. And, with so many different forms of help available nowadays, it can be confusing. I've tried to demystify the process on my website, but please ask if you have any questions at all, and find out how I can help you to live life on your terms.