11/03/2026
Free flow painting. No themes, no pressure, just create.
Natasha from Myfika Art Studio is running open painting sessions at East Coast Studios – a 2-hour space to paint freely, breathe deeply, and just be.
What happens: There are no themes. No step-by-step instructions. No expectations. Just a canvas, some paint, and permission to explore.
Paint whatever you feel – abstract, landscape, words, colour, chaos, or calm. Or simply sit with a brush and see what unfolds.
This session is about letting go of judgment, quieting the mind, enjoying gentle conversation or comfortable silence, and trusting your creative instincts. It's also a chance to meet like-minded people, share creativity, laugh a little, and enjoy the fun side of making art together.
What is Fika? Fika is a Swedish concept that celebrates slowing down and enjoying meaningful moments together. It's about pausing the rush of life to connect, create, share conversation, and appreciate simple pleasures. In the spirit of Myfika, these sessions encourage creativity, calm, connection, and community.
The goal is not perfection. It's presence.
Light-hearted. Supportive. Calm.
You'll leave feeling clearer, lighter, inspired, and a little more connected to yourself and the people around you.
Come as you are. Paint what you feel. Leave a little freer.
£25 per person
Book directly with Natasha: natasha@myfika.info
Coming up tomorrow (Thursday 12th March): Duffy Tomei has two workshops – Polychromo Pencils: Stag & Magpie (10am-12.30pm) and Simply Sketching: Portrait Values (1.30pm-4pm). £25 each, includes coffee and cake. Contact duffytm54@gmail.com or 07789 116871 to book.