East Coast 5

East Coast 5 We are a creative community space in Walton-On-The-Naze. Available for private hire, functions and more.

In the basement you'll find the Wellness space with yoga, sound healing where everyone feels welcome to reconnect with themselves.

Right, here's something brilliant happening at EastCoast Studios every Thursday. Mariya McAllister's running proper art ...
08/09/2025

Right, here's something brilliant happening at EastCoast Studios every Thursday. Mariya McAllister's running proper art workshops that'll have you creating masterpieces in no time.

Whether you fancy a quick drawing session or want to dive deep into acrylics with complimentary tea and cake (from £30 for 4 hours), there's something for everyone. Watercolour workshops are £20 for 3 hours if that's more your style.

Only 9 spots per workshop, so it's nice and intimate - perfect for getting stuck in without feeling overwhelmed. All materials provided, just bring an apron or wear something you don't mind getting a bit messy.

Thursdays at 10am, right here by the seafront. Get yourself booked in
Click the link in the comments to book a workshop
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

Chi Gung with Lisa PortlandFridays at 1pm, starting 4th October ✨As the seasons shift around Walton, there's something t...
07/09/2025

Chi Gung with Lisa Portland

Fridays at 1pm, starting 4th October ✨

As the seasons shift around Walton, there's something to be said for finding your own centre. Lisa's Chi Gung sessions blend ancient Chinese movement with modern mindfulness—gentle flowing forms that work with your breath, not against it.

Whether you're curious about this practice or looking for a seasonal reset, these sessions welcome everyone. No previous experience needed, just turn up as you are.

In a world that never stops moving, sometimes the most radical thing you can do is slow down.
Downstairs in the Wellness Hub—your Friday afternoon sanctuary. Click the link in the comments to book a class, purchase a multi-class pass or membership or visit our website.
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

05/09/2025

🍁🍂🍁New September Class 🍁🍂🍁
As the season transitions and we leave the heat of the summer behind us, join me for a new class starting on the 11th of September.

This Gentle Hatha Yoga class will move at a relaxed pace making it ideal for all levels. The class will use breathwork with gentle stretches and sequences. Practice will end with a mindful relaxation.

🌅 When: Thursday 10-11am
🍁 Where: East Coast 5
This lovely basement studio is perfect for the autumn as we begin to draw inwards.
🍂 Booking Info: www.eastcoast-studios.co.uk

“Rose” Watercolour workshop Thursday 10amEastCoast-Studios, Walton on the NazeBooking link below 👇🏽 https://mariyamcalli...
03/09/2025

“Rose” Watercolour workshop
Thursday 10am
EastCoast-Studios, Walton on the Naze

Booking link below 👇🏽

https://mariyamcallister.com/artclasses/rose-watercolour-thu-10am/

Carefully prepared step-by-step lesson is designed to challenge and inspire, providing you with the opportunity to practice and refine your skills.

•Foundations of Watercolour Painting
From mastering the delicate art of washes to exploring the magic of wet-on-wet and wet-on-dry methods, you’ll gain a deep understanding of how to manipulate watercolours to create stunning effects.

•No Experience Required
This workshop is open to all skill levels, from complete beginners to seasoned artists looking to refine their skills. My step-by-step lessons are easy to follow, ensuring that everyone can benefit from the workshops. My goal is to create a welcoming and inclusive space where everyone can explore the joy of painting.

•Personalised feedback and support
Training aims to help you progress artistically at your own pace and increase your confidence in a supportive environment. Each student is nurtured and encouraged to develop their skills.

•All materials provided
Watercolour paper, paints, brushes, jars with water, wax free tracing paper, pencils and erasers.
Please bring your own apron or wear the cloths you do not mind to stain.

•Parking
Free parking by the seafront. There is also a pay and display car park close to the gallery – High Street Parking, 1 Saville St, Walton on the Naze CO14 8PL.

Right, something rather exciting is happening at EastCoast Studios this September - we've got art workshops and live mus...
03/09/2025

Right, something rather exciting is happening at EastCoast Studios this September - we've got art workshops and live music, there's something for everyone.

Join Mariya McAllister for weekly Thursday painting sessions (drawing, watercolour, or acrylics from £15-£30), try Duffy Tomei’s new portrait sketching workshops starting September 11th (£25 including refreshments), or catch Jazz Guitarist James Chadwick for one special night only - September 21st.

Small groups, brilliant artists, and all in our lovely studio space.

Making things even easier for youWe've streamlined how you pay at EastCoast Studios - whether that's with your phone, ca...
31/08/2025

Making things even easier for you

We've streamlined how you pay at EastCoast Studios - whether that's with your phone, card, or however works best for you. No more scrambling for change or that last-minute dash to find a cashpoint before your class or event.

Whether you're a regular at the Wellness Hub classes or you're booking the main space for filming, exhibitions, or something special, we've made all the practical stuff simple so you can focus entirely on what brought you here in the first place.

There's something to be said for removing those small barriers that get in the way of the things that actually matter. Your creative project, your moment of calm, your time to connect with others or yourself - that's what really counts.

Pop in and see how straightforward we've made everything. The new payment system is ready to go.

Make the most of these warm August days 🌿Grounding isn't just trendy - science shows it reduces inflammation and improve...
24/08/2025

Make the most of these warm August days 🌿

Grounding isn't just trendy - science shows it reduces inflammation and improves sleep. With the sun still strong, try 10 minutes barefoot on grass or sand.

Speaking of connecting with nature - our Beach Yoga + Brunch this Sunday offers the perfect opportunity to ground yourself by the sea, then nourish your body with a lovely brunch afterwards. There's something magical about practising yoga with your feet in the sand and the sound of waves nearby.

We love how our yoga classes help you carry that same sense of connection indoors too - feeling rooted and present whether you're on the mat, walking barefoot in your garden, or flowing by the ocean.

Click the link in the comments to book a class, purchase a multi-class pass or membership or visit our website.
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

Find Your Balance Today!

Ready for Your Next Class?Your wellness journey is just one click away. Our ClassFit booking system makes finding and se...
21/08/2025

Ready for Your Next Class?

Your wellness journey is just one click away. Our ClassFit booking system makes finding and securing your perfect class effortless and straightforward.

Whether you're looking to find your balance in our calming Wellness Hub or explore something new, prioritising your wellbeing has never been easier. From yoga and Chi Gung to sound baths and meditation - discover what speaks to you.

Book your spot and take that first step towards feeling more grounded, relaxed, and ready to take on life with renewed energy.

Click the link in the comments to book a class, purchase a multi-class pass or membership or visit our website.
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

What wellness practice helps you feel most balanced? Let us know below.

Fresh start all round ✨Two exciting updates: we've upgraded to ClassFit for seamless booking AND we'd like you to meet L...
18/08/2025

Fresh start all round ✨

Two exciting updates: we've upgraded to ClassFit for seamless booking AND we'd like you to meet Lisa P, our newest Wellness Hub instructor.

No more booking headaches - ClassFit makes finding and booking your perfect class straightforward. Lisa brings Chi Gung to Monday mornings with classes at 9:30 AM for regulars and 10:45 AM for complete beginners.

Lisa balances executive coaching in London with her passion for health and life coaching here at home. Her approach uses ancient wisdom to create accessible movement and sustainable habits.

Fresh booking system, fresh instructor - why not sign up now and join Lisa's Monday class?

Click the link in the comments to book a class, purchase a multi-class pass or membership or visit our website.
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

What wellness goal are you working on? Tell us below 👇

Join us for Restorative Meditation, Gong Healing & Yoga with Caroline & Claire, 3rd July 🧘🏾‍♂️In a world that overstimul...
12/06/2025

Join us for Restorative Meditation, Gong Healing & Yoga with Caroline & Claire, 3rd July 🧘🏾‍♂️

In a world that overstimulates our senses, minds and bodies, we welcome a practice of softness to guide us back into balance.

Rested Being is the sanctuary of stillness and renewal, a practice that weaves together meditation, gentleness and the resonant vibrations of sound to guide us into the deepest rest.

This offering is an essential practice for all. Explore this safe, inclusive space where you are invited to pause, breathe and simply be. A 90 minute journey of rest, reflection and healing with sound.

When
3rd July 7PM

Where
East Coast Studios

Cost £25pp

What to Bring
Mats and blankets are provided. You are welcome to bring a pillow/cushion, an extra blanket and anything else to make you super comfortable and cosy.

Please book your tickets via the link in the comments.

We’re aware some of you have faced issues with our booking system recently, and we want to sincerely apologise for the i...
09/06/2025

We’re aware some of you have faced issues with our booking system recently, and we want to sincerely apologise for the inconvenience. At EastCoast Studios, we pride ourselves on being a welcoming space – both online and offline - so we're working in the background to sort out the issue and integrate a new booking system with easier functionality.

If you continue to experience issues in the meantime, please contact us directly at hello@eastcoast-studios.co.uk for questions or support.

Thank you for your patience as we resolve this.

Men’s Yoga for Beginners – Every MondayStarting something new can feel daunting, but this is yoga without the fuss. A sp...
28/05/2025

Men’s Yoga for Beginners – Every Monday
Starting something new can feel daunting, but this is yoga without the fuss. A space to move, stretch and find your footing – no prior experience needed.

However the May weather turns, the studio’s always here: warm, dry, and judgement-free.
If you're looking to improve your mobility and regulate your nervous system, we're here to help.
Mondays at 1PM | £12 per session

Click the link in the comments to book a class, purchase a multi-class pass or membership or visit our website.
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

Address

East Coast Studios
Walton-on-the-Naze
CO148AN

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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