What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 1pm Sunday 9am - 1pm

East Coast Studios

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United Kingdom
Walton-on-the-Naze
East Coast Studios

We are a creative community space in Walton-On-The-Naze. Available for private hire, functions and more.

In the basement you'll find the Wellness space with yoga, sound healing where everyone feels welcome to reconnect with themselves.

12/06/2025

Join us for Restorative Meditation, Gong Healing & Yoga with Caroline & Claire, 3rd July 🧘🏾‍♂️

In a world that overstimulates our senses, minds and bodies, we welcome a practice of softness to guide us back into balance.

Rested Being is the sanctuary of stillness and renewal, a practice that weaves together meditation, gentleness and the resonant vibrations of sound to guide us into the deepest rest.

This offering is an essential practice for all. Explore this safe, inclusive space where you are invited to pause, breathe and simply be. A 90 minute journey of rest, reflection and healing with sound.

When
3rd July 7PM

Where
East Coast Studios

Cost £25pp

What to Bring
Mats and blankets are provided. You are welcome to bring a pillow/cushion, an extra blanket and anything else to make you super comfortable and cosy.

Please book your tickets via the link in the comments.

09/06/2025

We’re aware some of you have faced issues with our booking system recently, and we want to sincerely apologise for the inconvenience. At EastCoast Studios, we pride ourselves on being a welcoming space – both online and offline - so we're working in the background to sort out the issue and integrate a new booking system with easier functionality.

If you continue to experience issues in the meantime, please contact us directly at hello@eastcoast-studios.co.uk for questions or support.

Thank you for your patience as we resolve this.

28/05/2025

Men’s Yoga for Beginners – Every Monday
Starting something new can feel daunting, but this is yoga without the fuss. A space to move, stretch and find your footing – no prior experience needed.

However the May weather turns, the studio’s always here: warm, dry, and judgement-free.
If you're looking to improve your mobility and regulate your nervous system, we're here to help.
Mondays at 1PM | £12 per session

Click the link in the comments to book a class, purchase a multi-class pass or membership or visit our website.
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

23/05/2025

A Gentle Bank Holiday Reminder

However you’re spending this long weekend – whether you’re soaking up the sun (fingers crossed) or enjoying some quiet time indoors – remember to carve out moments just for you. A short walk, a few stretches, or simply sitting with a cuppa can make all the difference.

However the May weather turns, our Wellness Hub is here if you need space to reset.

16/05/2025

A Reminder from Helen Keller

"Keep your face to the sunshine and you cannot see a shadow."

This time of year, the light lingers a little longer each evening—a nudge to focus on what brightens your days, whatever the weather brings.

Wishing you a weekend of steady light, inside and out.

13/05/2025

The Sea & Your Nervous System

There’s a reason we instinctively gravitate toward the water. Time by the sea – whether walking, sitting, or simply breathing in the air – has a quiet way of slowing things down. The rhythm of waves, the expanse of horizon – it all helps shift the nervous system out of overdrive.

If the weather allows this week, try stealing even 10 minutes by the water. No special effort required, just being there is enough.

12/05/2025

May at the Wellness Hub

As we move into brighter days, here’s what’s happening this month. Whether it’s sunshine or showers outside, we’ve got spaces where you can unwind, move, or simply take a moment for yourself.

New sessions are waiting – take a look and see what might work for you. Click the link in the comments to book a class, purchase a multi-class pass or membership or visit our website.
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

*Please note that our new beach yoga classes & brunch are not available with purchase with a class pass

08/05/2025

Community Yoga – Every Thursday

Our free Thursday sessions are here for everyone – whether you're new to yoga or just looking for a moment to unwind. A simple way to move, breathe, and connect with others.

No need to book, just turn up. We'll be there whatever the weather (though fingers crossed for some spring sunshine).

06/05/2025

Wellness Tip: Morning Sunlight

A simple way to start the day – just 10 minutes of morning sunlight can help regulate your energy, mood, and sleep. Even on cloudy days, that fresh air and natural light make a difference.

If the weather allows this week, try stepping outside with your morning tea. No need to make it complicated.

Click the link in the comments to book a class, purchase a multi-class pass or membership or visit our website.
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

03/05/2025

When the tide allows, we'll be on the sand every Tuesday, Thursday, and Sunday at 9am. A gentle start to the day with movement, sea air, with a sharing brunch afterwards at EastCoast5 (with vegan and gluten-free options)

£25 per session – meet at EastCoast Studios first. Please book via booksy - note that these classes cannot be booked as part of one of our passes.

Click the link in the comments to book a class, purchase a multi-class pass or membership or visit our website.
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

Weather note: We'll keep an eye on forecasts and tides – message us if you're unsure about conditions.

30/04/2025

What’s On at the Wellness Hub

A gentle reminder to pause this spring and summer. We’ve two ways to unwind:

Sound Healing Sessions
£25 per session:
• 8th May
• 5th June
• 3rd July
• 7th August
• 11th September

New Moon Workshop
24th May | 6-9pm | £35
(Seed planting included)

All events bookable via our link in the comments section

22/04/2025

This Earth Day, we're taking a moment to reconnect—with nature, and with ourselves. Whether it's sunshine or April showers outside, join us for grounding practices that help you slow down and appreciate the world around you.

Simple ways to mark the day:

• A quiet meditation with sounds from the coast
• Gentle movement inspired by natural rhythms
• Time to reflect on small ways we can all care for our planet

No grand gestures needed—just space to breathe and be present.

Click the link in the comments to book a class, purchase a multi-class pass or membership or visit our website.
Alternatively get in touch at hello@eastcoast-studios.co.uk for all other enquires.

Address

East Coast Studios
Walton-on-the-Naze
CO148AN

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Website

http://eastcoast-studios.co.uk/

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