LUCY NEAL - Holistic Therapist

LUCY NEAL - Holistic Therapist Holistic Therapist

Manual therapist / Holistic therapies / Bowen Technique / Massage / Reflexology / LaStone Therapy / Auriculotherapy / Prioritse and take control of your health and well-being / Always learning 🤓 Knowledge is power 🙌 / Happy small business owner 😁

25/03/2026

Wow....what a windy Wednesday!!!!! 😆

Literally hung the washing on the line, by the time I'd finished getting it all out...it was dry! 🤣

I'm not the biggest fan of windy weather but it was a fabulous day for a walk with my bestie 4 legged mate! 🐕

I love being near the Tor (didn't attempt to go up today..if its windy down the bottom you had better be prepared for the top! 😬)

Sunshine ✔️
Birds and animals ✔️
Lovely smiley people ✔️
Fresh air ✔️
A mooch to the Middlewick farm shop ✔️
Happy dog ✔️
Inspiring and funny podcast (Dr Mosely) ✔️
Anticipating a great sleep tonight ✔️

Tell me in the comments what you are grateful for today?

#

25/03/2026

Walking is great for your body and mind.

It is free to do....just get your shoes on and get outside!

If you are struggling with pain in your knees or hips when you walk then maybe you could make an appointment to come and see me so we can look at how your body is working/not working!

There will more than likely be an imbalance somewhere that is adding load to areas that are already loaded or stressed.

I will look at your pelvis, feet and ankles, shoulders, jaw and cranial bones...in fact everywhere!!!!!!

Get a holistic approach to your treatment and self care.

Look at your whole body, not just the bit that hurts!

Get in touch to book your session today and get yourself moving without pain! 🙌🚶‍♂️

23/03/2026

It is never JUST a massage!!!!!

Your wellbeing and self care appointments are EVERYTHING!!!

Disagree with me?

You must never have had a treatment with me!

Mindset is hugely important. Don't ever put yourself last on your to-do list.

You matter. Take care of yourself 💜

22/03/2026

Relaxing means something different to everyone 😌

Pottering in the garden, hiking up a mountain, movie and sofa day, reading with a cuppa, meeting with friends or family....💜

Whatever you are doing, I hope it fills your heart with joy and calms your mind. 😌

Happy Sunday 🌞✨️

21/03/2026

Fed up of feeling stressed and all that goes with it?

Fatigue, pain, digestive discomfort, unable to relax, poor sleep or just 'not right??

I'm not saying I have a magic wand and can 'fix' everything BUT I am saying that you can feel better when you give your body a chance to calm down.

Your nervous system is the key to healing.

When it is in the parasympathetic state it means your body can rest, digest and repair.

Give your body the time it deserves. It goes through a LOT for you day in day out.

If you've never had a treatment, why not give it a go?

If you have, you know how beneficial it is 💜

Get in touch if you'd like to ask any questions or to book in.

20/03/2026

Happy Friday!! 🥳

Are you fed up of being told a million different conditions and none of them actually being addressed?

As a therapist I have heard this many times....the Dr told me this, the physio then said that, the Chiropractor said something different, Google thinks it's this but I'm sure it's something else! 🤪😵‍💫🥴

I am not knocking anyone in their profession but it is very confusing for people!!!

In my opinion, it is usually multifactorial!

Nothing in the body works in isolation so you need to look at the whole body, the whole person including their lifestyle.

This is why I love what I do 💜

Assessment of your pelvis, leg length, jaw, cranial bones......what's happening there?

What job do you do?
What sport do you play?
Are you not moving well?
Do you sit at a computer all day?
Drive a lot?
What is your nutrition like?
How do you sleep?
What are your stress levels and why?

This ALL matters!

There is no one fix, one size fits all treatment.

You are individual and so should your treatment and care be!

If you're ready to be listened to and treated as a 'whole' person then send me a message or get in touch to discuss the best treatment for you!

18/03/2026

Moral of the story.......LOOK AFTER YOURSELF!!!!

I had my Bowen session today with the AMAZING Nic .

I will admit that I hurt A LOT!!!!!!

I am just like you....

💜 I compensate for pain.
💜 My posture isn’t always great, especially when working
💜 I need to move more

We can all improve things in our daily life ✨️

Bowen and Reflexology are regular self-care treatments that I choose to prioritise.

I can already feel the benefits and I know that for me, in 2 days time I will feel amazing!

My next one is booked.

It is non negotiable.

You are the most important person. It is not selfish to look after yourself!!

Who is going to do everything you do if you are on the floor in pain, unable to move and look after everyone?

Don't leave it, get your appointment booked in!

13/03/2026

Happy Friday 13th 🥳

Did you know....

The fear of Friday the 13th is called Paraskevidekatriaphobia.

Every year has at least one Friday the 13th, and sometimes three.

In Italy, 13 is actually considered a lucky number, while 17 is the unlucky one.

Despite all the scary stories, studies often show Friday the 13th isn’t actually more dangerous than other days.

Statistically, many studies say fewer accidents happen on Friday the 13th because people are extra careful.
So the “unlucky day” sometimes becomes a safer day 😄.

Have a fabulous day everyone 😀 🐈‍⬛️

11/03/2026

My mission in life is to provide a safe space for you to relax and to share the knowledge I have with you to help you when you need it!

I love learning and expanding my knowledge and being able to talk with you about it is the highlight of my day!

Every day is a school day....don't ever stop learning and sharing with others...it is how we help each other!

From health knowledge and practices to "what do they actually do at a dry cleaners?"....I'm here for it!! 🤩

Thanks for being here and just know that every day I am so grateful for you and everything you bring to me too.

Therapy is a two way street.

I trust you. You trust me.

You share with me. I share with you. (Random stuff appreciated too!)

Have you learnt anything recently? Random facts or something you thought was cool?

Put it in the comments....I would absolutely love this....!!! Who's going to go first?

🙌💜🌙🌞

09/03/2026

Agreed! Feeling sad the weekend is over?

Book yourself a treatment!!

✨️ Have something to look forward to ✨️
✨️ Finally sort those niggles and pains out ✨️
✨️ Give yourself a break ✨️
✨️ Relax your body and mind ✨️

✨️✨️✨️ PUT YOURSELF ON TOP OF YOUR PRIORITY LIST ✨️✨️✨️

You know the saying..."You can't pour from an empty cup."

We all juggle so much in the busyness of life.

Trust me when I say, taking some time out for you will help enormously 🙌💜

Get in touch to book your treatment!

Happy Monday 😊

06/03/2026

See my last post for the perfect gift for mum's!!

How is it Friday again already!! 🥳

My week has consisted of fabulous people, some newbies, some for relaxation and some to help with a pain or problem.

I'm here for you 🙌

Next week is looking busy, so if you are looking to have a treatment, my suggestion would be to do it soon!!

Have a fabulous Friday everyone!!

05/03/2026

Because “a nap and nobody asking Mum for anything” isn’t something you can wrap…

A gift voucher is the next best thing!!! 😄

She takes care of everyone else all year…

This Mother’s Day, give her the time to rest, relax, and feel truly appreciated. 💐✨

Get in touch to arrange your gift voucher 🥰

Tag a mum who deserves a proper break! 🙌💜🫶


Address

1 Smallmoor Chase
Walton
BA169

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 6:30pm
Thursday 9am - 3pm
Friday 9am - 4pm

Telephone

+447584254646

Website

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