Beef to Leaf

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beef to Leaf, Food consultant, Wanborough.

Here at B.T.L we share healthy plant-based, vegetarian and flexitarian recipes in order to encourage the reduced consumption of animal products for a healthier you and a happier planet.

06/06/2021

🚨WE ARE BACK!!! 🚨

We’ve been working so hard on BTL and have created this free masterpiece for you! 🤩

Fill in the form to get your free copy 👉👉 https://forms.gle/kRL3ZcYHKzmu9AHbA
or DM us! 🤍

03/09/2020

🌱Sesame this is not ‘Chicken’ Salad🌱

After a rather naughty couple of week, enjoying many vegan treats on 😂 we have decided to have a healthy couple of days 😳🥴

Both of us have never really ‘loved’ salad, it always feels like a bit of a let down but honestly and I’m not just blowing our trumpet this was P.E.N.G 🔥🔥
uk is hands down the best chicken alternative around! 🔥 Pair that with just some insane ingredients like pea shoots, radishes, pine nuts, sesame seeds, cucumber and then a delish sesame soy dressing - mate you’ve got a winner 🙌🙌🙌

Don’t miss out on this one, please give it a go and double tap if you like what you see 💚💚

26/08/2020

‘NAAN BETTER THAN THIS DAL’ 😉

We absolutely love this dal, so easy, so delicious, packed with nutrition and it only takes 30 mins ... WIN 🙌🙌

Also, we love to join in with & 💚💚

👉👉 Swipe for the recipe 🔥🔥

@ Newbury, Berkshire

22/08/2020

Creamy rigatoni and garlicky greens 🌱

Creamy dreamy and super easy - Summer comfort food!

Let’s face it, it’s not exactly summer outside, who says comfort food should just be a winter treat! Light, quick but oh so satisfying, this meal is like a hug from a 5 tog duvet not a 13.5!

Enjoy this on a slightly chilly summer evening, which isn’t hard to come by in the UK! 😂

@ Newbury, Berkshire

13/08/2020

🔥BBQ TEMPEH RIBS🔥

Smokey, spicy, tangy, sweet, umami... mmmmm .... yes that’s our tempeh ribs 🤪
If someone said to me a year ago that I could replace pork ribs and be happy about that with tempeh I would have told them what for?! 🤔🥱But honestly, the bbq marinade that coats these beauties is so so good and the tempeh texture lends itself so well for ‘like-meat’ dishes! 🙌
We paired our ribs with some smokey corn, rice noodles, avo and fancy shaped carrot 😉
Swipe for the recipe 💚 Hope you enjoy👌🔥

@ Newbury, Berkshire

11/08/2020

👌🌱MINT ICED TEA 👌🌱

Oh my gooooooddd it’s been so bloody hot lately 🥵🥵🥵 Mint tea has literally been our go to beveragino 😉... not to mention the the litres of cold beer also 😳😂

This one is super easy to make, literally take a large handful of mint and boil in some water in a pan for about 10 minutes. Leave to cool and pour into a glass with ice. Finish off with a squeeze of lemon and enjoy!

06/08/2020

Date & Nut balls 🙌

Ready in minutes, super tasty and with extremely high nutritional value, these little balls of coconut joy are the ideal snack! 🤭🤭

We made these date and nut balls following a real craving to just be able to walk into the kitchen and grab something off the side that you don’t have to heat, cook or feel guilty about! 🤨

And boy, they definitely satisfied our craving! They lasted a few days on the kitchen side, without the need to refrigerate which is always a win! 🤪 It cuts out yet another step - having to open the fridge door 😂😳

For all you lazy buggers out there like us that love an easy and tasty snack give these a go! You can roll them in anything you want, we used dedicated coconut 🥥 but you can roll in grated dark chocolate 🍫 , or nuts 🥜 or absolutely anything!

Enjoy my lovelies!! 😛😛

@ Wanborough, Swindon, United Kingdom

03/08/2020

🇬🇷 KNOCKOUT GREEK KEBABS 🇬🇷

To all my ‘kebabes’ out there ... this one is for you 😂😂

Greek kebab pieces are one of our favourite meat alternatives! The flavour is absolutely spot on. Also, pair this with aioli and ohhh my god it goes from a 10 to 100 🤯🤯🔥🔥

We served our kebab pieces on a toasted pita (pitas are so underrated btw) with cucumber, shredded lettuce, red cabbage and chopped tomatoes!

Enjoy 💚💚 Don’t forget to double tap if you like what you see! 😍

Swipe for the recipe 🙌

@ Wanborough, Swindon, United Kingdom

30/07/2020

Today we share with you.... our ninebar bowl! 🙌🙌 We get bored of having the same old smoothies everyday, so this time we decided to mix things up and crumble a ninebar on top!! 🤭🤭 Full of seeds and essential nutrients, we are absolutely obsessed with ninebar! Give it a go with any protein bar you can get your hands on and shake up your morning smoothie routine! Adding texture, flavour and SO much goodness! 👌👌

Note: For this we used the berry and cocoa bar! 🤤

29/07/2020

🍓Summer Strawberry Smoothie 🍓

Fresh English strawberries picked by us from just down the road, paired with more frozen summer berries, a touch of lime and mint from the garden makes this smoothie the taste of summer 😎😎😎

Blend all the ingredients together with either water or coconut water and bobs your uncle 🙌🙌🙌

🍓💚ENJOY!!!! 🍓💚

27/07/2020

Monday Mexican night - Bangin’ burrito bowl 🌯🍛

Spicy chipotle chilli ‘non’ carne, crispy and sweet roasted paprika corn, lime basmati rice and creamy avo & oatly 😛😛 All these favours in one big bowl of yummyness ... yes please 😲😲

Mexican is one our favourite cuisines! Literally has some of the best dishes ever doesn’t it? fajitas, tacos, nachos, enchiladas, taquitos and of course burritos 🙌🙌 Mexican food definitely packs a punch and is a regular staple in this household 🌯🌮 who else is an absolute fiend for all this Mexican?

Also, the chilli recipe is awesome as it’s made in slow cooker, who ever invented slow cookers literally deserves a medal ▶️▶️ zero effort, maiximum flavour 🙌🙌🙌 The recipe makes loads, so it’s perfect for freezing and enjoying at a later date 🙌🙌

Thanks for the Mexican night idea!! We love it 💚💚

@ Newbury, Berkshire

22/07/2020

Beer Battered Onion Rings! 🍺 🧅

Onion rings are one of life’s pleasures that genuinely makes me happy when I eat them! They are so super easy and so god damn moorish! Although our hair stank after we cooked them it was totally worth it!! Does anyone else out there wear a hat when you are trying to stop your hair from smelling? 😂

We cooked our vegan battered sausage and chips last week using 6X beer from and we had a little batter left over - so we decided to not waste the batter, chop up some onions and give ourselves a very naughty but nice treat!

Also top tip - we are totally in love with the garlic aioli and these onion rings work incredibly well dipped into that delicious jar of tang!!

Give these a go - you will not regret it!! 🙌🙌

@ Newbury, Berkshire

19/07/2020

🍜Perfect PAD THAI 🍜

Sweet, sour, savoury, tangy, nutty, and spicy – a pad Thai is a welcome assault on our taste buds! 🤪🤪
We wanted to share one of our most favourite recipes with you guys!!! 30-minute PAD THAI NOODLES 🍜⏰ Fully loaded with carrot, onions, peppers, cabbage, mushrooms, and crumbled tofu 🌶🥕🍅🧄🧅 The sauce completely lifts the dish and gives it that authentic taste🤤 It’s made with tahini, soy/tamari, lime, coriander, agave, ginger and a key ingredient – PONZU, which is basically a citrus soy ,don’t worry if you don’t have this at home but do look out for it in your local Asian supermarket, it will change your food! 🙌🍋

Pad Thai has a special place in my heart as it reminds me of my first 2 family holidays to Thailand back in the early 2000’s. When I think of Thailand, I think Pad Thai, perfectly cooked, a taste sensation, and whipped up in no time at all at the many amazing street food stalls in Thailand 🤩🤩 I literally lived on it while we were out there. Who else agrees that Thai street food is among the best in the world? 🙋‍♀️
We got one of our best compliments after a friend tried this dish, who is a Thai food fanatic and has visited the land of the smiles many times, she said ‘that reminds me of an authentic pad Thai’ – for us it can’t get much better than that. ☺️☺️
➡️➡️ Swipe for the recipe – ENJOY!!!

@ Newbury, Berkshire

18/07/2020

🌱🙌One-pan ‘Chorizo’ Traybake🌱🙌

A one pan-dish is a real winner for those mid-week moments when you really cba but equally want a delicious dinner 🙄😋 Our ‘Chorizo’ tray bake does exactly that. You can smash all 5 out of your 5 a day in one hit with this dish – we’ve got carrots, parsnips, potatoes, tomatoes, onions, peppers and for that protein tick chickpeas! 💪🥕🌶🍅Healthy or what? ✅✅
Admittedly, the picture doesn’t look all that but sometimes not everything can be beautiful and really it’s all about the taste – which honestly this has in heaps 🙌bThe combo between smoky paprika veggies, chorizo shroomdogs, smatterings of nigella seeds and garlic aioli is so so good! 🤤🤤 This recipe has become one of those for us, that you return to when you just want a good old plate of deliciousness that takes minimal effort. 😁😁 Give it a go and let us know what you think.
➡️➡️Swipe for the recipe! ENJOY! 💚💚

17/07/2020

🥥🍜Coconut Curry Noodles with Satay Kiev 🥥🍜
Who else is obsessed with curry? 🤤🤯 We can tell you, that we certainly have been over the past month. You know when you get a craving, and nothing satisfies it and you literally cannot get it out of your head! 🤯🥵We tried chips and curry sauce, vegan Kashmiri pizza, aubergine curry, ordered a vegan Indian takeout and still no joy, this niggling craving for curry flavours did not go away🙄🙄 Well I am pleased to tell you and so god damn thankful ourselves to say that these coconut curry noodles finally did it!!! Woo hoo! 😂🙌💚
The noodles are creamy, spicy, nutty and tangy – perfectly finished off with the satay kiev from – which if you haven’t tried already, go and grab it, it’s insane!!!! 🤩
What we love best about noodle-based dishes is how quick they are, you can whip this up in under 40 minutes 🕐🙌🙌 Winner winner deffo no chicken in this dinner!! 🤗
@ Wanborough, Swindon, United Kingdom

16/07/2020

🌴🥥🍍🥭Tropical Granola Smoothie Bowl 🌴🥥🍍🥭
A smoothie bowl has to be a key vegan staple dish, right? 🧐 We think the best way to ensure you are smashing all your nutritional goals, is to start the day off with a fully loaded smoothie bowl. 🤗💪
Butttt, that doesn’t mean it has to be boring!! 😫 Enter our tropical smoothie bowl! Not only is it delicious but it kind of reminds me of a pina colada 🍹… arguably the best cocktail in the world, well I think so anyway! When I was younger, I used to get so upset if the local bar on holiday didn’t have pina coladas haha😅. I think I had a low-key obsession with them and continue to do so with anything that contains coconut, pineapple, and mango! 🤤
In this recipe, we make our own granola. Making your own is such a win as you can control how much sugar and fat goes into your granola ☺️. If you check out the label on any supermarket bought stuff, you’ll notice that sugar content is normally bright red 😰Not ideal when fruit and particularly tropical fruit has a high sugar content!
If you want to mix up your smoothie bowl game, give this a try … satisfaction guaranteed. 🤗☺️ ENJOY! 💚💚
@ Newbury, Berkshire

15/07/2020

🥙Nacho average recipe🥙

Who is here for fully loaded vegan nachos!!!🙋‍♀️🙋‍♀️
Tortilla chips smattered with slow-cooked vegan chilli, smokey roast paprika sweetcorn, guac, vegan crème fraiche and vegan MELTED (yes melted) cheese! I’m sold! 🤤🤤

Jess and I came up with this recipe when we made about 10 tonne of slow-cooker vegan chilli, portion control is not our forte haha 😂
😅. So, not ones for food waste, we decided to make our chilli go further and make some loaded vegan nachos🙌🙌

➡️➡️ If you swipe you can see, we have attached the recipe for both the nachos and the vegan chilli 🤗

For this recipe we used , soured cream and Vegan Scheeze – in our opinion some of the best vegan products out there. Give them a go and let us know if you agree? 😉☺️ ENJOY!! 💚💚
➡️SWIPE FOR THE RECIPE!
@ Newbury, Berkshire

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Wanborough

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