Baz Moffat Strong to the Core

Baz Moffat Strong to the Core Baz Moffat is a Women's Health Coach. You can also find me , a new home for health a

Baz is a Women's Health and Fitness Coach who runs workshops, courses and 1.2.1 sessions helping women to connect with their pelvic floor and core.

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Wandsworth

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Baz Moffat - Women’s Health Coach

As a Mum of two young boys and a women’s health and fitness coach, I know what it’s like to live the continual balancing act of being Mother, Wife, Sister, Daughter, Business Owner, Friend and Me. I rarely get it right but know that it’s impossible to approach anything near optimum without taking care of myself and listening to my body. This is where I start with all my clients – my aim is to help create space and put them at the front and centre of the work that we do together.

I absolutely love my job and feel strongly that every woman needs to know about what I do and more about their bodies. I would love to help you start connecting with your pelvic floor and core again so that you can go on to be a strong woman on the inside and out.