Buddha Baby London

Buddha Baby London Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Buddha Baby London, Alternative & holistic health service, Wanstead.

Holistic wellbeing for women
Helping you find moments of calm, comfort and connection.
* Group classes, workshops and retreats
*Well-woman and pregnancy massage
* Babywearing consultations 5 week courses in baby massage, baby music, baby yoga and baby play; babywearing consultant offering consultations and workshops with information, advice and support about using a sling to carry your baby in safety and comfort; holistic massage therapist specialising in well-woman and pregnancy massage.

LAMMAS ☀️🌾 Sally’s blog 💭 Lammas, celebrated on 1 August, is halfway between the summer solstice ☀️ and autumn equinox. ...
28/07/2025

LAMMAS ☀️🌾 Sally’s blog 💭

Lammas, celebrated on 1 August, is halfway between the summer solstice ☀️ and autumn equinox. 🍂

Traditionally and still in rural communities, this signifies the time for harvest.

You’ll notice berries ripening, the first juicy blackberries ready for making jam and preserves. The wheat 🌾 is ready for cutting - the combine harvesters are out collecting in the crops before the rains come.🌦️

This is a time to celebrate the fullness of our lives, to be grateful, and to gather in the resources we need to sustain us throughout the leaner winter months.

It’s Leo ♌️ season, so your roar 🦁 may be strong - it is time to shine as YOU - all of you, as only you can do.☀️ Could you make a promise to yourself to be more yourself… worry less about what others think… do something lovely for yourself?

Now the peak of summer, you may be feeling energetic and ready for fun… or you may find you are already burned out and exhausted. 🥵

If you are like me, you are probably feeling short bursts of both… the energies are especially full-on this year! ↔️

So, balance the upward rising 🔥 energy
by also grounding yourself and taking extended rest. 😴

Now is a good time to:
🔸Celebrate YOU! Write a list of all the things you like about YOU! Write down one thing (or more) that you have done this year so far that you are proud of, pleased with, or feel excited by!
🔸 Bake bread, or take a walk in nature and notice the abundance of crops and berries.
🔸 Aim to balance high energy with deep rest.

Enjoy your summer! 🌻

😌🌻Come and celebrate Lammas with me, Friday 1 August, 7.00-8.30pm, Wanstead URC, Therapeutic Yin Yoga and seasonal inspiration. Booking link above 👆 or DM /comment FRIDAY.😌🌻

GODDESS FLOW FRIDAY 🧘‍♀️ Friday 1 August 🧘‍♀️ Rest, relax. reset 😌 ☀️ This is your time! ☀️ 🔸Come back to yourself🔸Conne...
22/07/2025

GODDESS FLOW FRIDAY 🧘‍♀️ Friday 1 August 🧘‍♀️ Rest, relax. reset 😌

☀️ This is your time! ☀️

🔸Come back to yourself
🔸Connect with the seasons
🔸Feel calmer and more positive

🟠 Time to slow down, unwind, reflect, find balance in a safe and nurturing space.

🟠 A gathering of like-minded souls, you will feel welcome and supported, and leave feeling both grounded and uplifted!

🟠 Seasonal inspiration, soft sound, aromatherapy, herbal tea, self-massage, gentle flow and therapeutic Yin Yoga, extra long Savasana (relaxation) to help relieve stress and tension, aches and pains!

🟠 More than a Yoga class… this is an opportunity to connect to your divine feminity, embrace softness and enjoy this truly sensory experience!

☀️Join the next session: Friday 1 August! ☀️
🔸7.00-8.30pm
🔸Wanstead URC, Nightingale Lane, Wanstead, E11
🔸£35

🙌 Comment or DM me GODDESS FRIDAY and I’ll send you the info and booking link.

👆See website for full details and Ts & Cs.

See you there!
Sally x

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SALLY TIME ☀️😉 A few snaps from my solo-holiday to Crete… and the power of giving yourself some time! It might sound rid...
20/07/2025

SALLY TIME ☀️😉

A few snaps from my solo-holiday to Crete… and the power of giving yourself some time!

It might sound ridiculous but the idea of stepping away even for a few days seemed so difficult. I kept asking myself: Can you really afford to do this? Can you do this on your own? Do you really need holiday?

I had some coaching! I literally had to say to myself everyday, ‘I am worthy of a holiday!’

It’s hard to invest in ourselves in this way sometimes isn’t it? To see the value in taking time out… and I’m talking 5 days here, not 5 weeks (although maybe next year I’ll do 5 weeks)! 🤔

Travelling alone is a joy in so many ways with my days mostly consisting of: ‘When do I want to get up? Do I want a drink? What will I choose to eat? Shall I have a swim? Am I ready for bed?’

I sunbathed. 😎
I drank Pina Coladas at 11am.🍹
I read a book. 📕
I woke up to watch sunrise. 🌅
I ate Greek salad. 🥗

I didn’t take my lap top. 💻
I didn’t plan any Yoga classes.🧘‍♀️
I stopped worrying about the future. 🔜
I didn’t really think of anything much… which is unsual for a Gemini ♊️ like me!

But I did notice the elements and I felt their qualities in a new expansive and inspiring way! ⛰️🌊☀️🌬️

I feel refreshed, revived and ready to return to the work that I love, my home, my people… but knowing how this felt, I’d do it again… and I’d encourage every woman I know to do the same! 😌

With deep gratitude to:
for coaching me when I was falling apart at the seams!
for helping me choose a destination, sorting private transfers and being a generally brilliant travel guide.
for a room with a view, friendly staff and sensitively seating a solo woman to dine!
My friends, family and clients - the support, encouragement and messages that made me feel not-so-far-away. 💓

I’m back in the room with Goddess Flow Yoga this week, Monday and Thursday, 9.30am at Wanstead URC; Slow Flow Vinyasa Yoga, Wednesday 6.45pm .

Next Goddess Flow Friday - your monthly rest and reset (Therapeutic Yin Yoga) is Friday 1 August, 7.00pm at Wanstead URC - JUST 5 PLACES LEFT!

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GODDESS FLOW YOGA 🧘‍♀️ Moon cycles 🌙🌕The last few years, I have got seriously into this moon stuff, and yes, I know that...
10/07/2025

GODDESS FLOW YOGA 🧘‍♀️ Moon cycles 🌙🌕

The last few years, I have got seriously into this moon stuff, and yes, I know that sounds a bit witchy woo! 🧙‍♀️

It started a few years ago when I read Lunar Living by Kirsty Gallagher 📕 - it made sense to me, and how I want to live my life.

The more I read and learned about, the more I noticed that my body, my emotions and things happening in my life reflected the moon cycles…
I mean of course… it rules the tides! 🌊

✨It all sounds so obvious to me now, but it was a bit of a mystery to me then! ✨

Now, everytime there is especially a new or full moon, I am inspired! 💫

I say my Goddess Flow Yoga classes help you align your energy with the cycles of the moon (and the sun) but really, we don’t have to do anything, we are already aligned!

But, if you want to tap in a little more, learn a little more, feel a little more, reflect a little more… my Goddess Flow Yoga classes might be a good place to start.

Mondays and Thursdays, 9.30am at Wanstead United Reformed Church, E11.

Sally x

🧡🫶🧡

📸 I took this earlier this week - an almost full Capricorn ♑️ full moon. Summer evening meadow .yoga

Behind the scenes 🎬 Sally 😌This was me setting up for my first Goddess Flow Friday class, and whilst I probably should h...
10/07/2025

Behind the scenes 🎬 Sally 😌

This was me setting up for my first Goddess Flow Friday class, and whilst I probably should have been a bit 😬 or 🥴 or even 🤯… I was totally 😌.

Not because I knew it would run brilliantly, or smoothly even, but because I felt like it is exactly the type of thing I should be doing and because I whole-heartedly want to! 🏹

✨Creating beautiful spaces for women to re-gather ourselves; to reconnect with the seasons and cycles of our lives, and to realign with our divine feminine, is… I am realising… my deep passion and devotional soul work! ✨

I’ve spent years of my life wearing all the hats 🎩🧢👒🪖🎓spanning different career paths, juggling many jobs at once and living mostly in survival mode ⛑️ with fear that if I drop one thing it’ll all fall apart!

Behind the scenes I’ve been doing so much and not always in alignment with ‘soul’ Sally! 🤔

Recently though I think I’m getting braver💂‍♀️, maybe it’s the wise old witchy, woman coming out at last 🧙‍♀️, or maybe I’m just feeling more into my wild-woman heart! 🤠

I’m learning and ‘slowly’ feeling more confident to let things go that are no longer part of my journey, and realising that they probably haven’t been for a long time!

I’ve been asking myself two simple questions: Who am I doing this for? Why am I doing this? 🧐

Go on… ask yourself… any situation you are in! When you answer yourself deeply and truly, you’ll be amazed at the response!

So, if you see me on the high street, as many of you do, looking a bit 🤯, you’ll know I’m probably working ‘the other jobs’ and if you see me looking more 😌 or ☺️, it’s almost definitely a Buddha Baby day!

See you soon,
Sally x

p.s. Don’t worry, I’ll still be wearing the 👩🏻‍🍳 hat! 😉

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GODDESS FLOW FRIDAY 🧘‍♀️ SUMMER ☀️ Rest, Relax, Re-set ☀️Well, this was special! The first session of Goddess Flow Frida...
06/07/2025

GODDESS FLOW FRIDAY 🧘‍♀️ SUMMER ☀️ Rest, Relax, Re-set ☀️

Well, this was special! The first session of Goddess Flow Friday saw us welcoming in this summer season of expansion and opportunity, with a soft embrace!

A sensory experience with reflection, introspection and self enquiry:

Lemon, ginger and honey tea 🫖😋
Connect massage wax 🙌
Flowers 🌹dappled sunlight 🌅citrine 💎 👀
Good vibes essential oil 👃
Calming playlist Zaphir chimes 🎧🎐
Therapeutic Yin Yoga 🧘‍♀️
Rest, Relax, Re-set 😌

Next session: Friday 1 August ✨HALF FULL! ✨ Booking link 👆

Details: First Friday of the month, 7.00-8.30pm, Wanstead URC, £35 🫶🧡🫶

GODDESS FLOW FRIDAYS 🧡 NEW for summer 2025! ☀️ ✨Welcome to Goddess Flow Fridays ✨ These sessions are designed as seasona...
01/07/2025

GODDESS FLOW FRIDAYS 🧡 NEW for summer 2025! ☀️

✨Welcome to Goddess Flow Fridays ✨

These sessions are designed as seasonal mini-retreat for your mind, body and soul!

🔸Rest, relax and reset
🔸Come back to yourself
🔸Connect with the seasons
🔸Feel calmer and more positive

🟠 Monthly sessions that give you time to slow down, unwind, reflect, find balance in a safe and nurturing space.

🟠 A gathering of like-minded souls, you will feel welcome and supported, and leave feeling both grounded and uplifted!

🟠 Seasonal inspiration, soft sound, aromatherapy, herbal tea, self-massage, gentle flow and therapeutic Yin Yoga, extra long Savasana (relaxation) to help relieve stress and tension, aches and pains!

🟠 More than a Yoga class… this is an opportunity to connect to your divine feminity, embrace softness and enjoy this truly sensory experience!

☀️ Join the first session: Friday 4 July! ☀️

🔸First Friday of the month
🔸7.00-8.30pm
🔸Wanstead URC, Nightingale Lane, Wanstead, E11
🔸£35
🔸£75 - 3 x summer sessions (4 July, 1 Aug, 5 Sep)

🙌 Comment or DM me GODDESS FRIDAY and I’ll send you the info and booking link.

👆See website for full details and Ts & Cs.

See you there!
Sally x

🧡🫶🧡

🫶 .yoga

SUMMER SOLSTICE ☀️ Sally’s Blog 💭 Yes! Yes! Yes! It is time to feel the sun on your skin, ☀️ the soft summer breeze blow...
19/06/2025

SUMMER SOLSTICE ☀️ Sally’s Blog 💭

Yes! Yes! Yes! It is time to feel the sun on your skin, ☀️ the soft summer breeze blowing through your hair, 🌬️ and the earth beneath your feet! 🦶

I LOVE 💗summer, in particular June, it’s my birthday month and when I feel most alive with joy.

This is a time great expansion, when almost anything feels possible, and you may feel that at last all those plans are coming into full bloom! 🌺

Everything should feel full expansive. Nature is busy bursting with leaves, flowers, fruit and insects. 🐝 Lavender grows with wild abandon. Strawberries 🍓 are in season, rich and juicy, sweet and ripe - this is summer!

I am a summer solstice baby, and so maybe that’s why I feel such an affinty with this festival.

The longest day, the shortest night - traditionally a time of mirth and merriment, and mostly celebrating the sun with all it’s life-giving energy. 🔥

The word ‘solstice’ comes from the Latin ‘solstitium’ which means when the sun apparently hangs still in the sky. A short pause in the year to reflect and rest. 😌

This is a good time to:

🔸get outside, in the sun, soak it up.
🔸review your year so far, what has changed and grown?
🔸practice radical self-care - holidays, crystal flower baths, rolling down hillsides - whatever floats your boat 🚤- maybe an actual boat? 🤔
🔸have fun… do fun things… nurture your inner child and their sense of play!

Summer is here! 🌼

📸 Me, captured by

HOLISTIC MASSAGE 🙌 Seasonal special offer🌹 ‘Bring Back My Goddess’ is for you if you feel you need a bit of a boost for ...
13/06/2025

HOLISTIC MASSAGE 🙌 Seasonal special offer🌹

‘Bring Back My Goddess’ is for you if you feel you need a bit of a boost for the spring-summer.

✨A great gift for yourself or someone special.✨

It incorporates a detoxifying back massage, followed by a calming facial massage, and finishes with a Rose Oracle card reading.

✨A lovely, feminine treatment! ✨

🌹Long, soothing strokes are used for your back massage to gently encourage toxins to disperse.
Moa Apothecary Hello Sunshine Body Oil with zingy notes of eucalyptus and lemongrass supports healthy and vibrant skin.

🌹 Your facial massage encourages plumping of the facial tissues and helps your skin glow! Moa Apothecary Aphrodite Facial Oil with damask rose, geranium and rose hip provides a smooth and radiant complexion.

🌹 Once calmed, and open to receiving, you can choose a Rose Oracle card and I will read you the meaning. Clients often find the message given is pertinent to them, and a really nice way to end your treatment.

✨This treatment will help you feel more balanced and beautiful! ✨

🔸£75 (1 hour)
🔸Available April - August.
🔸Thursday evenings, Fridays and Saturdays
🔸Contact me to book yours!

🫶

THANK YOU 🙏 LOVELY REVIEWS 💫Do you know that in 18 years of Buddha Baby I have never had a Google Reviews page?Honestly,...
10/06/2025

THANK YOU 🙏 LOVELY REVIEWS 💫

Do you know that in 18 years of Buddha Baby I have never had a Google Reviews page?

Honestly, I don’t know why… I think I had problems logging in 🤣 Anyway, that hurdle now jumped, I’m delighted to say I now have a Google Reviews page!

Thank you so much if you wrote me a review this week! From the bottom of heart, thank you. 💓

It is so beautiful reading them, and knowing what a difference Buddha Baby makes to your life and your wellbeing. 😌

Some have literally moved me to tears 🥲 and all of them, all of them, have reinforced that this is my life’s purpose and my soul work! (Note )

✨For a crazy little community one-woman, business like mine, great reviews mean the world! ✨

Everytime you tell someone about your experience, whether that’s via an online review👩‍💻 or in-person chat 💬 , you help keep a small business alive, and benefit that person as they too get to experience something you found valuable! 💯

If you’d like to leave me a lovely review you can do that via Google Reviews, drop me a DM, write me an email or scribble on a post-it note! 📝 The format doesn’t matter - the words do!

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