CAM Aromatherapy

18/07/2025

Too good not to share! 😍

We’ve been cooking vegan recipes almost every week for the past 10 years and love every single recipe — but this week’s strawberry & kohlrabi salad is on another level! 💥

All-organic, bursting with unexpected flavor combinations, and the dressing… 🤤 Chef’s kiss.

We’re pairing it with a chilled glass of elderberry kombucha from our lovely local — perfection.

Ever tried raw kohlrabi in a salad? Thinly sliced, it’s crisp, refreshing, and totally underrated. Highly recommend! 🥗✨

Thanks Riverford for another deliciously healthy meal 👍💜

17/07/2025

𝗕𝗲𝗮𝗰𝗵 𝗪𝗮𝘃𝗲𝘀 🏖️🌊 texturing spray has now 𝗮𝗿𝗿𝗶𝘃𝗲𝗱! And at only £16 a bottle 🙌🏻

Just spray on to damp hair, scrunch it and let it air dry and you’re left with effortless and salty beach waves with 𝗭𝗘𝗥𝗢 𝗙𝗨𝗦𝗦 🏖️🌊 💁🏼‍♀️💁🏻‍♀️💁🏽‍♀️

This gorgeous bottle contains all these ingredients ⬇️

🌊 Mineral rich sea salt for texture and volume.
🌱 Aloe Vera juice to hydrate and soothe
💖 Pro Vitaimin B5 - this smooths frizz, Adds shine, strengthens hair and helps retain moisture.

And the SCENT? - think exotic, tropical vanilla vibes! Summer in a bottle 🥰

Limited edition so please hurry if you want one! 🏖️🌊 😁

11/07/2025

Summer Skin Kit - Limited Edition

Designed to help anyone feel skin-confident, each product has been carefully chosen to hydrate, nourish, and protect skin.

This limited edition kit is ideal for younger customers curious about starting their own skincare routine, anyone with combination skin, or anyone interested in a capsule collection that travels well.

🧰 Each Kit Includes:

💧Hydrating Cleanser 50ml
🌱 Morning Mist 30ml (refreshing mist for the face - it smells of cucumber and is soooo refreshing - one of my clients puts it in the fridge to use on hot days as a toner or refreshing spray)
🌊 Fresh Waves 20ml (a balancing moisturiser, light on the skin)
☀️ Sun Day 15ml (SPF 50 - contains none of the toxins rumoured to be bad for the health, and none of the toxins for marine life)
📝 A handy booklet explaining how to use each product and its importance in a healthy skincare routine.

Plus, if you are looking for help with acne, reducing blemishes, or clearing pores, we can add a 6ml Ocean Dive to your Summer Skin Kit for just £4.

Also makes a great gift for hubby...

Stocks are limited - get in touch to purchase your kit before you head off on holiday!
camaromatherapy@gmail.com
or via my online shop:
https://www.tropicskincare.com/catherinemorris

Have a great summer!

20/06/2025

💆‍♀️ Aromatherapy Massage & Your Nervous System 🌿

Ever wonder why you feel so calm and grounded after an aromatherapy massage? It’s more than just a relaxing scent. ✨

When essential oils are combined with massage, they work directly with your central nervous system to:

🧘‍♀️ Reduce stress & anxiety – Oils like lavender, marjoram, and frankincense signal the brain to relax, helping to lower cortisol (your stress hormone).
😴 Promote deeper sleep – Calming oils support the parasympathetic nervous system, helping your body shift from “fight or flight” to “rest and digest.”
🌀 Balance your mood – Aromatherapy can influence neurotransmitters like serotonin and dopamine, which play a key role in emotional wellbeing.
🔄 Regulate the nervous system – Gentle massage + scent therapy helps reset the body’s rhythms, easing tension and calming overstimulation.

It’s not just pampering — it’s powerful, holistic support for your mind, body, and nervous system. 🌸🌿

Ready to experience it for yourself? DM to book your session
I'm based in the centre of

17/06/2025

🏆 Award-Winning Skincare – and for good reason! 🏆
Voted Best Skincare Brand by the Universal Beauty Awards 2025 — and this is exactly why I’m proud to share it with my friends, family, and clients. 💚

If you’ve been curious about what Tropic could do for your skin, let’s chat! I’m offering free 30-minute consultations — in person or online — to help you find the perfect products for your skin’s unique needs. 🌿✨

📩 Drop me a message to book your spot!

14/06/2025

📸 Sharing some of my snaps from a recent visit to beautiful Mottisfont… but that’s not the main reason I’m popping on here today.

If you didn’t already know — I’ve recently started selling Tropic Skincare, and I couldn’t be more excited. 💚 Why? Because I truly believe in it.

I’m passionate about what goes on (and in!) our skin — and Tropic’s commitment to using only the purest, naturally derived ingredients completely won me over. That’s why I chose to be a part of this brand.

Let me tell you what makes Tropic so special… 👇

🌿 Your Skin Deserves Better. Nature Knows Best. 🌿

With Tropic, you’ll get skincare that’s:

❌ Free from harmful chemicals
❌ Free from artificial preservatives
❌ Free from hormone disruptors

Instead, it's packed with good-for-you ingredients that care for your skin, your wellbeing, and our planet. 🌍✨

Here’s what you’ll never find in a Tropic product:
🚫 ALS
🚫 Formaldehydes
🚫 Lanolin
🚫 Methylisothiazolinone
🚫 Microbeads
🚫 Mineral oil & petroleum
🚫 Nanoparticles
🚫 Oxybenzone (reef-damaging sunscreen)
🚫 Parabens
🚫 Phenoxyethanol
🚫 Phthalates
🚫 SLS
🚫 Talc
🚫 Triclosan
🚫 Unsustainable palm oil

Because clean beauty isn’t a trend — it’s a promise. 💧🌸

Get in touch if you'd like to book a free 30 minute consultation, in person or online.



Mottisfont, National Trust

10/06/2025

🌿✨ Why I Chose Marjoram, Litsea, Geranium, and Elemi for Today’s Massage ✨

Each essential oil tells a story—and when blended thoughtfully, they create harmony for both body and mind. Here’s why I used this special combo:

💚 Marjoram – Known as the “herb of happiness,” this oil helps ease muscle tension and emotional stress. It's deeply comforting and grounding—perfect for releasing physical and emotional knots.

🍋 Litsea (May Chang) – A bright, lemony scent that uplifts the spirit while calming the nervous system. It brings clarity, boosts mood, and helps dissolve anxiety like sunshine breaking through clouds.

🌸 Geranium – A true balancer. Geranium supports emotional equilibrium, soothes the skin, and brings a floral sweetness that nurtures the heart and promotes inner peace.

🌲 Elemi – Often called the “younger sibling of Frankincense,” Elemi is a resinous oil that aids in deep relaxation and spiritual grounding. It enhances connection to self and invites calm reflection.

Together, these oils create a synergistic blend to relax the body, uplift the mind, and gently restore emotional balance. 🌬️💆‍♀️

Disclaimer: The information shared in this post is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before using essential oils, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Essential oils should be used with caution and as directed. Do not ingest essential oils unless advised by a certified professional. Keep out of reach of children and take care when using around pets.

07/06/2025

Interesting article in New Scientist I saw today - worth thinking about the next time you book in for a facial or Indian Head Massage?

“A device that massages the face and neck boosts the brain’s waste disposal system, suggesting it could reduce the severity of conditions like Alzheimer’s disease.

Cerebrospinal fluid (CSF) bathes our brain, pumped into it before exiting the brain and passing into a network of thin tubes called lymphatic vessels. Studies in mice have shown that this fluid flushes out waste products made by brain cells, including beta-amyloid, a protein linked to conditions such as Alzheimer’s and Parkinson’s disease…”

Scientists have found a way to boost the brain's system to clear waste from the organ in mice, which could open treatment possibilities for neurodegenerative diseases

05/06/2025

Lovely feedback from Rosie. Thank you so much.

03/06/2025

Hello ladies, let me know at your next appointment which of these serums you’d like to try. My personal favourite is Rainforest Dew for hydration. (I always had combination skin but Menopause has dried my skin out). I also use the Glow Berry when I feel the need for brightening and to even out skin tone. I am offering free 30-minute consultations throughout the month so get in touch to book yours. 💜

30/05/2025

✨ Create a sanctuary within. ✨

Your home is more than just a space — it’s an energetic extension of you. With every drop of essential oil, every mindful breath, and every intention set, you're crafting a life of balance, beauty, and inner calm.

Whether it’s lavender to unwind, eucalyptus to uplift, or frankincense to ground — nature holds space for your healing.

🌿 Breathe deep. Slow down. Let your soul exhale. 🌿

Honor your body, nurture your mind, and trust your journey. You are your own sanctuary. 💫