Wendy Cheverton - Emotional Release Therapy

Wendy Cheverton - Emotional Release Therapy Holistic Mind and Body practitioner, offering Deep Tissue Massage, Body Alignment Coaching, EFT(Tapping) and Hypnosis.

I help you get into your body to release the emotional blocks keeping you stuck

EFT Tapping is a gentle yet very effective way to address limitations and negative belief patterns. Studies have shown t...
24/10/2025

EFT Tapping is a gentle yet very effective way to address limitations and negative belief patterns. Studies have shown that EFT tapping can reduce the symptoms of depression and increase happiness by up to 31%
If you would like to know more or book a discovery call with me, visit wendycheverton.com or send me a message. I would love to find out how I can help you move past the things holding you back.

Places are going for our last 2 face to face workshops of the year. Join me, Victoria and other practitioners in Brighto...
23/10/2025

Places are going for our last 2 face to face workshops of the year. Join me, Victoria and other practitioners in Brighton on November 1st or come to Ibiza, where me and Emily Goodyear will be leading a half day for beginners and a day long for advanced Get Into Your Body Students

Massage does more than just feel good — it helps your body let go. When muscles are tight or overworked, circulation slo...
22/10/2025

Massage does more than just feel good — it helps your body let go. When muscles are tight or overworked, circulation slows down and tension builds. Massage helps release that tension, improves blood flow, and leaves your body feeling lighter and more balanced.
Regular massage can also help prevent that stiffness from building up in the first place, keeping you moving freely and feeling more at ease in your body.

21/10/2025

Victoria Salomon, the creator of the Ixchel system, talks about how the ixchel system works. You can learn how to move your body in a way that is healing and protective.

Massage doesn’t just ease tired muscles — it can also help you sleep more deeply. By promoting relaxation and reducing p...
20/10/2025

Massage doesn’t just ease tired muscles — it can also help you sleep more deeply. By promoting relaxation and reducing pain or discomfort, your body and mind can fully unwind.

When your nervous system feels calm and your muscles are at ease, falling asleep becomes easier, and you’re more likely to enjoy a full, restful night’s sleep.

If you’re curious, have questions, or want to book in, either visit wendycheverton.com or drop me a message. I’d love to hear from you 🩵
Appointments available most days this week.
✨ Clinical Deep Tissue Massage – Initial Appointment
90 mins | Consultation + assessment + treatment | £75
✨ Clinical Deep Tissue Massage – Follow-up
60 mins | Review + massage + aftercare | £60
✨ Relaxation Deep Tissue Massage
60 mins | Gentle, restorative massage | £50

Ever heard of EFT tapping? It looks a bit unusual at first—you're basically tapping on specific points on your face and ...
17/10/2025

Ever heard of EFT tapping? It looks a bit unusual at first—you're basically tapping on specific points on your face and body—but the results are actually pretty incredible. If you're dealing with stress or anxiety that just won't quit, this might be worth looking into.
Studies have shown that EFT tapping can lower your cortisol levels (that's your main stress hormone) by up to 43%. That's huge. When you're tapping on those pressure points while focusing on what's stressing you out, you're essentially telling your nervous system "hey, we're safe, you can relax now." People notice their anxiety symptoms start to ease, that tight feeling in their chest loosens up, and their mind stops racing quite so much. It's like having a tool you can use anywhere, anytime to help your body shift out of panic mode. If you've been feeling overwhelmed or on edge lately, it might be worth giving it a try—sometimes the simplest techniques are the ones that actually work.

Our next Get Into Your Body Introductory Workshop is happening in Brighton, the home of The Ixchel System, on Saturday N...
16/10/2025

Our next Get Into Your Body Introductory Workshop is happening in Brighton, the home of The Ixchel System, on Saturday November 1st
I will be teaching alongside Victoria Salomon, the creator of the system. We will be joined by other founding and trainee practitioners, all available to help you get the most out of your introduction.
so if you have been wondering what Get Into Your Body is all about, this workshop is the perfect place to find out more. head to wendycheverton.com/giyb to book on.

Deep tissue massage does something pretty amazing beyond just working out the knots. When your body finally gets to rela...
15/10/2025

Deep tissue massage does something pretty amazing beyond just working out the knots. When your body finally gets to relax and let go of all that built-up stress, your mind kind of follows along. People notice they can actually concentrate on tasks again, remember things better, and come up with ideas instead of just feeling mentally drained all the time. It's like your brain's been trying to function while carrying a backpack full of rocks, and suddenly someone helps you take it off. If you've been feeling scattered or foggy lately, maybe it's worth giving it a try. Sometimes our bodies need a reset before our minds can catch up.

14/10/2025

My own experience with Ixchel and the Get Into Your Body process.

In early 2023 I injured by lower back, resulting in months of pain, problems working, driving, walking and sleeping. Having met Victoria the previous month at a business event, I knew this was the best way of resolving the immediate issue and preventing any future problems and pain in my back.
I got on so well with Get Into Your Body level 1, That I decided to continue on to level 2 and become a practitioner, so that I could do for others what Victoria and her amazing program had done for me.
I am now qualified to take clients through level 1 and will soon be qualified in teaching Level 2.

If you would like more information about the system or would like to have a no obligation chat with me, Visit wendycheverton.com/ixchel or message me through WhatsApp 07519 977314

Karen came with chronic hip and back pain, with associated sciatica. In her own words, just 2 session have given her hug...
13/10/2025

Karen came with chronic hip and back pain, with associated sciatica. In her own words, just 2 session have given her huge relief from these symptoms, better mobility and a feeling that she is back in control of her body.

If you’re curious, have questions, or want to book in, either visit wendycheverton.com or drop me a message. I’d love to hear from you 🩵

Appointments available most days this week.
✨ Clinical Deep Tissue Massage – Initial Appointment
90 mins | Consultation + assessment + treatment | £75

✨ Clinical Deep Tissue Massage – Follow-up
60 mins | Review + massage + aftercare | £60

✨ Relaxation Deep Tissue Massage
60 mins | Gentle, restorative massage | £50

For the next 6 weeks we are trialling a second Check Into Your Body workshop on Monday mornings at 9am UK. Victoria will...
12/10/2025

For the next 6 weeks we are trialling a second Check Into Your Body workshop on Monday mornings at 9am UK. Victoria will be running these sessions and this week its Feet, our most important, and often over looked, foundation.

we are continuing to run our usual Check In at 6pm UK time on a Monday. This week I will be leading a mindful exploration of your ribcage and how this connects to the spine, pelvis and down to the feet.

VIPs have a week off to consolidate all the learning so far and will be back next week for module 5, Shoulders and arms.

for more information you can visit wendycheverton.com/ixchel or whatsApp me on 07519 977314

EFT Tapping is a gentle yet very effective way to address limitations and negative belief patterns. If you would like to...
10/10/2025

EFT Tapping is a gentle yet very effective way to address limitations and negative belief patterns. If you would like to know more or book a discovery call with me, visit wendycheverton.com or send me a message. I would love to find out how I can help you move past the things holding you back.

Address

Wantage
OX127DF

Opening Hours

Monday 3pm - 6pm
Tuesday 10am - 6pm
Wednesday 3pm - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+448000598432

Website

https://wendy99z2.setmore.com/beta

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