23/03/2026
Want to supercharge your weight loss the healthy way? 💪🏼
If you’ve never tried Food Optimising SP before, you might have some questions about what it is and how it all works. Tune in to hear from Emily Young, a registered nutritionist with Slimming World talking to Anna and Clare our podcast hosts about everything SP!
Food Optimising SP - filling at least half your plate with Speed Free Foods and the rest with Protein rich Free Foods, as well as choosing them first between meals, you can power up your success on the scales without ever feeling hungry.
Intrigued.......grab those headphones and listen in 🎧