Charlotte Steer Chiropractic

15/07/2025

I couldn’t be happier to see two amazing riders representing my brand with the new saddle pads at their show in Wales last weekend 🐎💙

Both of their horses have regular chiropractic treatments with me, and it’s such a pleasure to keep them in tip-top shape. It’s always so rewarding to see the difference that proper alignment and mobility can make.

Well done to both of you for all your hard work and success in the ring — and thank you for flying the flag for Charlotte Steer Chiropractic! 🙌🏻

🐴 Chiropractic care for both people & animals — performance, comfort and recovery from head to hoof.

03/07/2025

💎 Supporting Horse & Rider - In Style! 💎

✨ Now available to buy! ✨

🐴 These two gorgeous embroidered saddle pads are off to two lovely riders who truly understand the importance of chiropractic care.

💙As someone who specialises in both horse and rider care, it’s a joy to support partnerships that prioritise wellbeing, performance and comfort on both ends of the rein.

🛍️ These saddle pads aren’t just for show - they’re also available to purchase, so you can proudly represent your commitment to top-to-toe care and support your horses health in style.

👀 Keep an eye out for these saddle pads at local events and competitions, and don’t hesitate to message me if you are interested in buying one or learning more about chiropractic care for you and your horse.

Thank you AGM Print & Embroidery for the beautiful saddle pads. You’ve done a great job 👏🏻

28/06/2025

💆🏼‍♀️ Just another day at the (stable) office! 🐴

🐎 Meet Max — one of the gorgeous (and gigantic) horses I had the pleasure of working with yesterday. I spent the afternoon treating two horses and a rider at the stables, bringing along my portable bench to provide chiropractic care right on-site.

Next to Max, I looked like a total midget! 😄 Good thing I had my trusty box to stand on 💪🏻

💙 Whether it’s two feet or four hooves, helping bodies move better is what I do.

22/06/2025

🌿 Supporting Local: Meet Emily – A Local Gem in the Equine World 🐎

One of the things I value most about working in this community is the opportunity to collaborate with other passionate, skilled professionals. When it comes to looking after your horse – and yourself – it really does take a team.

At Charlotte Steer Chiropractic, I help both people and animals move and feel their best. Chiropractic care is fantastic for improving rider posture, balance, and comfort in the saddle. However, if you really want to take your riding to the next level, pairing this with a knowledgeable coach can make all the difference.

That’s why I’d love to introduce you to Emily Hare Equine – a brilliant local business offering freelance grooming, riding, coaching, and even pet and house sitting. Emily has a wealth of hands-on experience and a real talent for helping riders and horses excel. 🐴✨

We all have our own specialities and strengths and by working together, we can give you and your horse the very best care and support.

Please consider giving Emily’s page a like and follow – and support another dedicated local equine professional. 💛

Emily Hare Equine

22/06/2025

✨ Before & After Pelvic Alignment ✨

Take a look at this powerful visual showing the changes in a horse’s pelvic alignment following chiropractic care.

🔹 Before: Notice the left pelvic rotation and tight fascia — particularly through the gluteals and hamstrings. This can affect movement, performance and overall comfort.

🔹 After: The pelvis is now aligned, and the fascia has released. You can see how much more relaxed and “plumped” the gluteals and hamstrings appear — a sign of improved circulation, balance, and muscle function.

Supporting our equine athletes with proper alignment helps them move more freely, perform better, and feel their best.

21/06/2025

😴 Yawning, Licking, Snoozing—What Is Your Horse Telling You? 🤔

🐴 If you’ve ever seen a horse yawn, lick and chew, or get droopy-eyed during a chiropractic session, you might be wondering what’s really going on. These are all signs that the nervous system is processing the adjustments and the body is releasing built-up tension.

💕 In this video, you'll meet Pumpkin—a lovely pony who really shows how powerful and relaxing a chiropractic treatment can be. Her yawns and relaxed posture aren’t just signs of being sleepy—they’re her body’s way of saying, “Thank you!”

👩🏼‍⚕️ As a chiropractor, I see these responses often with animals. Just like us, horses hold tension in their bodies due to strain, compensation, or imbalance. When their joints are gently adjusted, it helps restore normal movement, improve nervous system communication, and allow the body to heal and rebalance naturally.

🙋🏼‍♀️ If you’d like to learn more about how chiropractic care can help your four-legged (or two-legged!) loved ones, feel free to reach out.

Enjoy watching Pumpkin relax and release 💛

13/06/2025

💕 Exciting Day at USJL 🐴

I’m thrilled to share some highlights from the recent USJL event, where I had the pleasure of sponsoring the 70cm class. It was wonderful to be part of such a fantastic event and I’m thoroughly looking forward to the next show!

🙌🏻 I was lucky enough to be able to have a stall at the event to provide plenty of information on the benefits of chiropractic care for people and animals. I also had a great time connected with passionate horse riders and giving free spine checks.

🏆 A special congratulations to Becky Potter and her beautiful horse, Jalo Painted Lady, for winning the class I sponsored! I had the honour of presenting Becky with a first place rosette - what a proud moment!

🥰 Thank you to everyone who visited the stall and hopefully I will see you all there again next time!

USJL
RKP Equine Services

11/06/2025

🤔 Are You Sitting Evenly? 🐎

This picture perfectly illustrates how misalignment in either the horse or the rider can significantly affect the rider’s seat and overall balance. This can lead to discomfort and reduced performance when riding.

As a fully qualified chiropractor specialising in horse and rider chiropractic care, I help identify and correct these imbalances—so you and your horse can move freely, comfortably and in sync.

✨ How Chiropractic Care Can Help✨

• Improve rider symmetry and balance in the saddle

• Correct horse and rider misalignments that affect performance

• Reduce tension, stiffness, and pain in both horse and rider

• Enhance communication and connection between you and your horse

• Prevent injuries and support long-term physical wellbeing

💡 I also provide personalised aftercare advice and exercises to help you and your horse stay aligned and work toward your individual goals.

Ready to ride more evenly, confidently, and comfortably?

📩 Message me to find out more!

📷 Image credit: Happy Horse Training via Pinterest

07/06/2025

🎁 Did You Know That I Offer Gift Vouchers for Chiropractic Care? – Perfect for Humans & Pets! 🐶

💙 Father’s Day is just around the corner! Is Dad always moaning about back pain or stiffness?
Treat him to a relaxing chiropractic session that could make a real difference. Chiropractic gift vouchers are perfect for helping your loved ones or their furry friends, feel their best!

📞 Contact me today to purchase your vouchers!

06/06/2025

This past weekend at the USJL show, I had the pleasure of seeing Emily and her wonderful horse Billy. They rode beautifully and came back with a 2nd and a 3rd! 🏵️

👩🏼‍⚕️ Emily is a great example of how regular chiropractic treatments can enhance riding skills and overall performance. By maintaining optimal alignment and reducing tension, she’s able to ride more effectively and confidently.

💕 I'm also proud to have sponsored the events at USJL and will continue to do so throughout the year.

Supporting our local riding community and helping riders and horses achieve their best is what I love! As a chiropractor specialising in both humans and animals, I am able to help you both enhance performance, reduce tension, and promote overall well-being.

🥂 Congratulations to Emily and Billy on a fantastic show!

If you’re looking to optimise yourself and your horse’s health and performance, I’d love to help.

Feel free to send me a message to find out more 💙

USJL
Emily Hare

25/05/2025