Rebecca Lisi Therapy

26/07/2025

Always a pleasure to be given the opportunity to deliver CPD at our fab Opendoorz meetings.

This week’s topics was Active Listening and the vital role it plays in creating meaningful conversations and relationships.

The way you listen has the power to change what people say to you!

If you’d like to know more about how my Active Listening Workshops and Trainings can support you and your buisness please do get in touch.

25/07/2025

24/07/2025

Thank you to everyone who attended my guided meditation and nervous system re-set this morning Boston House Business Centre
Have an anchored day! 😉

If this is something you or your business would like to know more about please free to pm me

24/07/2025

This morning 🌅

21/07/2025

21/07/2025

Ten Years Qualified

A Milestone in My Psychotherapy Journey

This year marks ten years since I qualified as a psychotherapist.

It’s a milestone that’s prompted me to reflect on my years of practice and the commitment, growth, and depth the journey has required.

My training was a five year program including a rigorous MA from the Minster Centre, one of the most respected integrative psychotherapy training institutions in the UK. It involved intensive face-to-face training, over 500 hours of client work, and ongoing supervision.

But the learning never stops. Over the past decade, I’ve had the privilege to understand of what it means to sit with others in their most vulnerable moments to hold space, witness, and support growth, healing, and resilience.

Psychotherapy is not just a profession it truly is a vocation and I’m deeply grateful to every client who has trusted me to be part of their journey.

To those considering this path, or currently in training: it’s not easy, but it is absolutely worth it!

Here’s to the next ten years of meaningful work.

19/07/2025

What Goes Unsaid: The Power of Implicit Communication in the Workplace

In my work as a psychotherapist and mental health trainer, I’m often struck by how much healing happens not through what’s said, but through what’s felt.

This applies not only in therapy but in the workplace too.

In every team, every meeting and every interaction there is an unspoken layer of communication taking place. It's in our tone, body language, eye contact, timing and presence. These implicit signals tell us whether we are safe, respected and understood.. and if we're not.

In a healthy workplace culture we attune to one another, often without words.
This looks like a manager who notices when someone’s withdrawn, a colleague who senses when it’s not the right time to push and a team that can sit with uncertainty without rushing to fill the silence.

This kind of emotional attunement can’t be forced, but it can be developed.

In my mental health training we explore how implicit communication shapes relationships at work and how improving this fundamental awareness can transform leadership, strengthen team dynamics, and create a culture of psychological safety.

If you’re interested in bringing this kind of training to your team, drop me a line, I'd love to talk to you.

14/07/2025

What do Shakespeare and Neuroscience have in common?

Me!

Before I trained as a psychotherapist, I trained as an actress at one of the UK’s top drama schools and performed Shakespeare at The Globe.

Now, I bring that same presence and connection to my mental health training. I combine evidence based science with powerful, human delivery.

I don’t just read slides. I reach people.

That’s why organisations trust me to deliver impactful sessions on:

🔹 Stress & resilience
🔹 Nervous System Regulation
🔹 Mental health awareness
And much more..

If you’re looking for a trainer who’s credible, memorable, and gets results, I’d love to talk to you!

➡️ DM me to learn more

09/07/2025

Why bring a qualified psychotherapist into your workplace?

Workplace wellbeing isn't just about fruit bowls and spa days.
It's about understanding how people work from the inside out.

As a fully qualified psychotherapist I bring:

🔵 Expertise in nervous system regulation
🔵 Deep understanding of trauma, stress and burnout
🔵 Tools to navigate triggers, conflict and emotional overwhelm
🔵 Safe, skilled support that goes beyond surface-level fixes

When people feel safe, supported, and emotionally regulated we communicate better, collaborate better, and perform better.

It’s not fluffy. It’s foundational.

If you're ready to move beyond wellbeing box-ticking and into real, lasting change I would love to talk to you.

08/07/2025

Very excited to be in my new room Boston House Business Centre. If you are looking for face to face therapy services in Oxfordshire, come and see me in my new room!