Rebecca Lisi Therapy

28/08/2025

From Psychotherapy to Workplace Mental Health

As a psychotherapist, I have had the privilege of spending years listening to people share their most personal experiences. Stories of resilience, struggle, and growth.

These conversations have shaped the way I work today. They have taught me to listen deeply. To notice what isn’t said. To understand the challenges people face beneath the surface.

Now, as a mental health trainer and consultant, I bring that insight into the workplace. My approach is evidence-based and practical, but also grounded in real human experience.

I help organisations create cultures where people can thrive. Where prevention matters. Where compassion and awareness support performance and wellbeing.

For me, mental health training is more than knowledge. It’s about building trust. It’s about creating environments where people feel safe, valued, and understood.

That is the foundation of the work I do.

26/08/2025

Due to popular demand I’m hosting regular guided meditation sessions at Boston House Business Centre.. free attend but please book your place

21/08/2025

I was recently invited to join a webinar on men’s mental health

A conversation that feels more important now than ever.

Men are still less likely to seek support, more likely to struggle in silence, and too often feel the weight of stigma around opening up. Talking about these issues openly is one of the most powerful steps we can take towards breaking that cycle.

Every time we create space for these conversations, we provide potential for a meaningful conversation.

I’m grateful to have been part of this discussion and to see the growing commitment to challenging old narratives and normalising support.

If you would like to know more about my work in men's mental health, please drop me line.

18/08/2025

Hi I’m Rebecca and I am a fully qualified counsellor and psychotherapist.

I run a private practice in Wantage where I see clients for face to face therapy. I also work in businesses and specialise in work place stress management.

I qualified with a Masters degree in psychotherapy in 2016 and have over 10 years of clinical experience.

If you are wondering how therapy can support you in your life, please message me for a no obligation initial chat.

17/08/2025

14/08/2025

Looking after your mind is just as important as looking after your body.

More people than ever are reaching out for mental health support and that’s something to be encouraged.

Just as we care for our physical health, our mental wellbeing deserves the same attention.
Speaking to a counsellor, therapist, or trusted professional isn’t a sign of weakness; it’s a proactive step towards clarity, resilience, and recovery.

If you’ve been holding back, remember: you’re not alone, and support is available.
The first step is simply reaching out.

07/08/2025

Every Business Can Benefit from Consulting a Psychotherapist

In today’s fast-paced and high-pressure work environments, performance, productivity, and profit often take centre stage. But what about the people behind the performance?

As a qualified psychotherapist working with businesses, I’ve seen firsthand how psychological insight can transform teams, leaders, and workplace culture.

Here’s how:

✔️ Better Leadership
Leaders who understand human behaviour lead with empathy, clarity, and resilience.

✔️ Stronger Teams
Addressing underlying tensions and communication breakdowns leads to healthier collaboration.

✔️ Reduced Burnout
Supporting mental well-being means fewer sick days, better retention, and improved morale.

✔️ Increased Psychological Safety
Teams thrive when they feel heard, valued, and safe to speak up.

✔️ Proactive Mental Health Culture Investing in support before a crisis builds long-term trust and loyalty.

Psychotherapy isn’t just for when things go wrong. It’s a strategic tool for developing emotionally intelligent workplaces where people and businesses can thrive.

If you’re curious about how a psychotherapist can support your organisation, I’d love to chat.

31/07/2025

Thank you Craig Davies-Ratcliffe and Amy Mathews Boston House Business Centre for the much appreciated recognition. Beautiful gifts and sentiments thank you!
“Thank God I’m fabulous!” 😜

26/07/2025

Always a pleasure to be given the opportunity to deliver CPD at our fab Opendoorz meetings.

This week’s topics was Active Listening and the vital role it plays in creating meaningful conversations and relationships.

The way you listen has the power to change what people say to you!

If you’d like to know more about how my Active Listening Workshops and Trainings can support you and your buisness please do get in touch.

25/07/2025

24/07/2025

Thank you to everyone who attended my guided meditation and nervous system re-set this morning Boston House Business Centre
Have an anchored day! 😉

If this is something you or your business would like to know more about please free to pm me