Wings of Light Well Being Centre

05/08/2025

Appointments are available this week 😁
Emma has availability Thursday & Sunday
Nina has availability Thursday, Friday & Saturday

Call 📞 01920 461517 or message us to take advantage ❤️
Info@wingsoflightware.co.uk Messenger Instagram WhatsApp

04/08/2025

Day 35 - Slow start this morning 🌄 but a lovely morning walk 🚶‍♀️ with my daughter before swimming 🏊‍♀️ then a 6 mile workout at home 🏡 I have daily targets for steps & trying to get a balance between life, exercise & nutrition 😁

Over 21500 steps today 🏆

02/08/2025

Over halfway to the higher target 😁 only 842,273 to go 🚶‍♀️

31/07/2025

When you sign up for the challenge you have 3 options 500,000 steps, a million steps or 1.7 million steps 🚶‍♀️

I couldn't see how I could do more than a million (working 5 days a week & other lifes responsibilities) & a million steps is a huge commitment 👏 so I signed up for that option!

I have spoken about it for a while & now it is official 😁 after achieving over 800,000 steps in July I have increased my target to 1,700,000 steps 🚶‍♀️ Only 900,000 to go before 30th September 2025 🤩

Thank you 😊 for your support ❤️

31/07/2025

As we say goodbye 👋 to July we are excited to say hello to August 🥰

We have some amazing Special Offers throughout the month 🤩

Nina has availability this Saturday at 10am, 11.15am & 12.30pm 😁

Sheryl has a 60 minute treatment available Sunday at 9.30am - a great way to start your day 😀

Call 📞 01920 461517 or message us to book 📖 info@wingsoflightware.co.uk Messenger Instagram WhatsApp

30/07/2025

Last opportunity to grab one of our July Special Offers 🥰

Nina has availability today (Wednesday)
Emma has appointments available tomorrow

Call 📞 01920 461517 or message us to take advantage 🥰
Info@wingsoflightware.co.uk Messenger Instagram WhatsApp

29/07/2025

29/07/2025

I have reached 750,000 steps in 29 days 😁 2 days ahead of my goal 🥰

28/07/2025

Day 28 - Today has turned into a workout day 💪
Started with a 2 mile at home 🏡 exercise followed by a beautiful 😍 walk 🚶‍♀️ along the River Stort & back! A couple of short walks mixed in before a Clubbercise Class (which is amazing) and a great way to get more steps done while improving fitness 😁

I have now set my longest walk 🚶‍♀️ at 14.14km 😁
Over 41000 steps today 🏆

27/07/2025

Day 27 - a short workout has got me 2 3rds of the way there 😁

Thank you 😊 so much for your continued support ❤️

Don't forget that everyone who donates through Wings of Light Well Being Centre will be added to a Prize Draw to win 1 of 3 prizes 🏆 (t&cs apply)! Just come and see our reception staff in store 😀

25/07/2025

Day 25 - Beautiful sunshiny day 🌞 so loved being outside walking 🚶‍♀️

A huge Thank you 😊 again to all who have donated to support me 😍 I appreciate you ❤️

Every target I began with has been not only met but exceeded and I continue to set myself goals as I go! 🤩

24/07/2025

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