
10/10/2025
🍂 A gentle invitation to pause this Autumn… 🍁
As the season shifts, our bodies and minds crave warmth, balance, and renewal. In my latest newsletter, I share simple autumn rituals, reflections, and an upcoming event to help you release and restore. ✨
Take a mindful moment to read here 👇
👉 https://mailchi.mp/8e1ce0779a4d/autumn
💚Release and Renew Worskhop Mon 13th Oct 7.30pm
💚FREE Self-Belief Challenge on Insight Timer starts Monday
💚Full Moon Rest & Reiki Mon 3rd Nov 7.30pm
Simple rituals for seasonal balance and a FREE self-belief journey. Also, Wellness Workshops in Oct and Nov, Reiki Training dates and my latest google review.