BeBody Health and Fitness

11/01/2026

All classes back from tomorrow ☺️☺️☺️

I'm back from holidays and raring to go!!

Book online at www.bebody.co.uk

Mondays
Pilates Hertford Heath Village Hall
9.15am (also on Zoom)
Move it or Lose it
Leaside Church Ware
11am
Pilates Furneux Pelham Village Hall
5.45pm

Wednesdays
Pilates on Zoom
7.30pm

Thursdays
Pilates Age Concern Hall Ware
9.30am (also on Zoom)
Move it or Lose it
Leaside Church Ware
1.45pm

See you in class!!

Belinda
X

01/01/2026

Fancy trying some Pilates in 2026?

Pilates will make you stronger, more flexible and will improve your mental well-being. We have Mixed Ability Pilates in Ware, Furneux Pelham and Hertford Heath. We have morning and evening classes suitable for men and women, all levels of fitness and mobility.

Your first class is free as a trial and several of our classes can be done from the comfort of your own home on Zoom.

If you fancy trying Pilates or getting back into your Pilates practice just check out our timetable on www.bebody.co.uk/timetable and drop me a line and I can get you booked in.

Yours in Fitness
Belinda

31/12/2025

29/12/2025

We really enjoyed our Twixtmas Class today, nearly a full house!

Our next class is a POP-UP CLASS in Leaside Church and Community Centre next Friday at 1.45pm.

Move it or Lose it! £6 per person, everyone welcome....

29/12/2025

A very Merry Christmas to all of my clients old and new 🎄🎄🎄🎄

Thank you for being part of the BeBody Family ♥️♥️

21/12/2025

We have some limited classes still running over the Christmas period for those that want to keep moving!!

Monday the 22nd of December
Move it or Lose it
Leaside Church
11am
£6 per person

Monday the 28th December
Move it or Lose it
Leaside Church
11am
£6 per person

Friday the 2nd of January
Move it or Lose it
Leaside Church
1.45pm
£6 per person

Belinda
X

19/11/2025

Please do subscribe to my friend Heather's YouTube channel. She's a brilliant Pilates teacher and a fantastic Osteopath to boot. She needs to get a certain amount of subscribers to be able to list herself as a registered Osteopath

X

Done daily, these movements go a long way towards improving your balance and stability.For more daily exercises click here:https://youtu.be/2oZSwSZqyyEOr joi...

16/09/2025

Brilliant event on in Wodson Park next week!

04/09/2025

It's so great to be back teaching classes for the Autumn 🍁🍁🍁

All classes back to normal from this week!

Check out www.bebody.co.uk/timetable for details.

Mixed Ability Pilates classes for all levels, in person in Ware and online with Zoom.

29/06/2025

Class Update - Monday 30th June

Move it or Lose it 11am, Leaside Church and Community Centre

Hello lovely people — just a heads-up that I’ve decided to cancel tomorrow’s classes due to the excessive temperatures predicted.

The hall we use can get very warm and it’s just not the right environment to move safely or comfortably.

Your health always comes first — so take it easy, stay hydrated, and I’ll see you next week when things have cooled down a bit!

Belinda

17/03/2025

Did you know that I was born and bred in Northern Ireland?

Happy St Paddy's Day everyone!

Belinda x