Transcendence Personal Training & Coaching

Transcendence Personal Training & Coaching Training system for those looking to improve fitness, physique and physical performance.

16/01/2026

If your will is still strong but your body keeps pushing back, you don’t need more grit — you need a better plan.

I help men 30–45 rebuild strength and muscle without wrecking their joints.

3 spots open.
DM REBUILD.

“Training used to be simple. Now your joints ache, progress stops, and consistency feels impossible. You’re not alone — ...
12/01/2026

“Training used to be simple.

Now your joints ache, progress stops, and consistency feels impossible. You’re not alone — and you’re not past it. You just haven’t trained with strategy tailored to this stage of life. I help men 30–45 rebuild strength and muscle without constant pain or burnout.

DM ‘REBUILD’ to see if you qualify.”

09/04/2025

https://www.transcendence-pt.co.uk

Only in Ware, Hertfordshire

“6 WEEK PLAN”
- 2 sessions per week
- personal workout plan
- Diet Plan

“MONTH TO MONTH PLANS”
- looking for consistency
- 1-2 sessions per week
- personal workout plan
- Diet Plan

“BlOCK SESSIONS PT”
-1-3 sessions per week
-all the above benefits

“Online Coaching”
- Skype calls
- online support
- Progression tracking
- personal workout plan
- Diet Plan

I’m Looking for men & woman ages 27 - 50+ years of age who want to get their ideal body shape,

And would want to:

- Lose over a stone in body fat
- Go down in dress or waist sizes
- Create a physique to be proud of
- Have consistency in their fitness routine
- Feel confident in what you wear
- Have more energy to enjoy life

( RESULTS BASED PROGRAMMES )
- 1 One 1 Training
- Custom Support
- Diet Advice
- Custom Workout Plan

If your ready to make a change today ‘Click on the link for the contact form
https://www.transcendence-pt.co.uk

Post client session, consistent progress is the key 🏉 #
21/10/2022

Post client session, consistent progress is the key
🏉 #

Like trainer to the right & like client to the left. Same approach same exercises that I would do myselfOnline PT availa...
28/08/2022

Like trainer to the right & like client to the left. Same approach same exercises that I would do myself
Online PT availability, please use the bio link for information

🏉

Are you from or around ware? Is the 6 Week Plan for you? 2 sessions per week for 6 weeks diet plan included? Or you want...
28/08/2022

Are you from or around ware? Is the 6 Week Plan for you? 2 sessions per week for 6 weeks diet plan included?

Or you want an online coach?

Then Follow link for more info & enquiries

https://www.transcendence-pt.co.uk/online-coaching

If your ready to make a change today and need help with diet needs and exercise?
‘Click on the link for the contact form

13 to 12st, success of the 6 week plan 🏉
09/08/2022

13 to 12st, success of the 6 week plan
🏉

Address

Ware
SG129NZ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Sunday 8am - 5pm

Telephone

+447588821028

Website

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