Sunbeam Yoga & Homeopathy

Sunbeam Yoga & Homeopathy Homeopathic Medicine by Appointment
Weekly Yoga Classes, Ashtanga & Restorative
1:1 private yoga . . . . . . . . . . . . . . And the remedies, what are they?

CLASS INFO . . . . . . . . . . . . . . GROUP CLASSES

YOGA IN PERSON

@ Hartland Stud - Wareham Dorset, BH205DU
>MONDAY 6:30-7:30pm Restorative Yoga
£10

@ The Priory Hotel - Wareham Dorset, BH204ND
>SATURDAY 9-10am Restorative Yoga & Tibetan Sound Bowls
*Book yoga at The Priory Hotel via their website https://theprioryhotel.wearegifted.co.uk
£12 p/p inc a juice shot


PRIVATE 1:1 Y

oga @ Hartland Stud // Your Home
- class length 60 or 90min
-By Appointment, see contact details below


HOMEOPATHY
-By Appointment, see contact details below
...................................................................................


WHAT IS HOMEOPATHY? It’s a holistic form of medicine, which means it covers the whole of you, your mind and body. Homeopaths see the body and mind as one. They are from the natural world, could be plant, mineral or animal origin. Could also be a virus or a bacterial disease, or healthy organs or sick organs. Homeopaths use a small sucrose pill or a lactose pill and also herbal tonics and tinctures. The aim is to use the minimum dose. Sometimes just one pill can do the trick or a month’s worth of therapeutic mix to support the organ system. It’s bespoke medicine, tailored in potency as well as medicinally to each patient. The remedies are prepared by a process where the original matter is highly diluted into an alcohol solution and sucussed (the solution is vigorously shaken to release energy). The dilution amount can vary depending in the potency required. Needless to say there is no material left in the remedy only the energetic imprint, it’s an energetic medicine. Extracting information about the presenting symptoms and when they started is key. You could have mental emotional symptoms or your problem could be mostly physical, whole body or part body symptoms. Homeopaths are looking for the causative effect. When did your problem start? What happened before you became ill? Remedies can be taken alongside allopathic medicine. There are no side effects, they are given to babies and the elderly as well as animals. The first appointment is 90 minutes, follow up appointments are 30-45 mins. Why would you go to a Homeopath? For all the same reasons you would go to a traditional doctor; stress, hormone problems, chronic illness, hay fever, asthma, mental emotional problems, anxiety, women’s period problems, children’s illnesses, slow development in children, teenage hormonal, acute illness and also ‘never been well since’… You get the picture. As is often the case Homeopaths see patients who have been everywhere else, those seeing Homeopathy as a last resort. I would say it’s a great first resort too.



. . . . . . . . . . . . . . . . . C O N T A C T. . . . . . . . . . . . . Amelia Coutisson (Mia):
E. sunbeamyogaandhomeopathy@gmail.com
T. +44 07976 765 444
RYA Registered Yoga Teacher
Certified Homeopath Diploma, Licentiate Student CPH London
CRB checked & Insured

First week at the beautiful Elix 🇬🇷It has been such a treat teaching yoga and playing my sound bowls each day for the wo...
24/05/2026

First week at the beautiful Elix 🇬🇷

It has been such a treat teaching yoga and playing my sound bowls each day for the wonderful guests here at Elix.

Today is my day off, so I am fully indulging in rest, sunshine, sea swims, and being present with my gorgeous daughter who has joined me here.

We are feeling incredibly fortunate to experience this beautiful part of Greece. The sea is the most exquisite shade of blue, the weather warm, and the air scented with wildflowers, rosemary, and lavender. The staff here are so kind and welcoming — I know I shall find it hard to leave.

I am always learning as both a yoga teacher and homeopathic practitioner. Life constantly offers opportunities for growth, insight, and connection. Working here has reminded me how much we can learn from one another when we slow down and truly connect. It feels a little like the ocean itself — we give and we receive, ebb and flow.

With kindness and patience towards ourselves and each other, so much is possible.

I’m teaching 2–3 yoga classes daily, and if you’re staying at the hotel, I look forward to meeting you next week for more yoga and sound bowl sessions.

With love,
Mia
london






I was deeply moved after yoga this morning when a mother said to me,“I haven’t felt like this in seven years.”It reminde...
23/05/2026

I was deeply moved after yoga this morning when a mother said to me,“I haven’t felt like this in seven years.”

It reminded me how often mothers give everything to their children and families, placing themselves last for years at a time.

She shared that she hadn’t felt this relaxed — or had the time to simply pause, look up at the sky, watch the clouds drift by, and listen to the birds — in seven years.

A gentle reminder to all mothers and carers: make time for yourself too.

You cannot pour from an empty cup.When you care for yourself, you are better able to care for those you love.

.london

🌻🧘‍♀️🧘 WEEKLY YOGA CLASSES 🧘‍♀️🧘🌻JOIN US for weekly Restorative and Ashtanga and Yoga, Beginners Welcome 📅 WEDNESDAYS 6:...
11/05/2026

🌻🧘‍♀️🧘 WEEKLY YOGA CLASSES 🧘‍♀️🧘🌻

JOIN US for weekly Restorative and Ashtanga and Yoga, Beginners Welcome

📅 WEDNESDAYS 6:30-7:30pm
📍@ Hartland Stud, BH20 5DU
Restorative Yoga followed by Tibetan Sound Bowls
£10
🎟️ BOOK HERE: https://sunbeamyogaandhomeopathy.com/appointments

📅 FRIDAYS 9:30-10:30am
📍@ Hartland Stud, BH20 5DU
Ashtanga Yoga Guided Half Primary
£10
🎟️ BOOK HERE: https://sunbeamyogaandhomeopathy.com/appointments

📅 SATURDAYS 9:30-10:30am
📍 The Priory Wareham
Restorative Yoga followed by Tibetan Sound Bowls
£14, including a freshly presshed juice shot 🍹
🎟️ BOOK HERE: https://priorywareham.giftpro.co.uk/vouchers/saturday-morning-yoga-with-mia/

11/05/2026

Another glorious Saturday morning outdoor restorative yoga class at

Book in now via the link in bio 🧘‍♀️

MAY/JUNE YOGA SCHEDULE...In May there will be no classes between 17/5 and 30/5. Classes will resume in June with the exc...
05/05/2026

MAY/JUNE YOGA SCHEDULE...

In May there will be no classes between 17/5 and 30/5. Classes will resume in June with the exception of my Saturday 6th June Restorative class taking place at Hartland Stud instead of The Priory Hotel.

See you there!

For more information head to my website linked in bio.
🧘‍♀️🪷✌️

🌻SATURDAY MORNING YOGA JOIN US FOR WEEKLY Restorative Yoga 🌻🌻at the Priory Hotel The Priory Wareham9:30-10:30am£14, incl...
01/05/2026

🌻SATURDAY MORNING YOGA

JOIN US FOR WEEKLY Restorative Yoga 🌻🌻
at the Priory Hotel The Priory Wareham
9:30-10:30am
£14, including a freshly presshed juice shot 🍹
Beginners Welcome

BOOKING ESSENTIAL 👇
📅 https://priorywareham.giftpro.co.uk/vouchers/saturday-morning-yoga-with-mia/

Amongst the beauty of our gardens, surrounded by nature, your instructor, Mia, will guide you through a 60-minute class of Restorative yoga practice. Suitable for all ability levels, this class will relax, rejuvenate, and create a sense of calm for your weekend ahead. Please brin...

JUICE OF THE DAY…Today’s freshly made juice contained:- Pineapple 🍍 - Carrot 🥕 - Ginger 🫚 - Lemon 🍋 - Apple 🍏 - Red pepp...
15/04/2026

JUICE OF THE DAY…
Today’s freshly made juice contained:
- Pineapple 🍍
- Carrot 🥕
- Ginger 🫚
- Lemon 🍋
- Apple 🍏
- Red pepper 🌶️

This juice has a powerful anti-inflammatory and immune boosting effect, perfect to reduce body inflammation, improve skin health and aid digestion

Cheers to your good health!


APRIL YOGA SCHEDULE…This month all classes continue the same and I hope to start bringing more classes outdoors as the w...
13/04/2026

APRIL YOGA SCHEDULE…

This month all classes continue the same and I hope to start bringing more classes outdoors as the weather brightens ☀️

As always you can book through the link in my bio, and remember you can block book 4 classes which is perfect for planning out your month (only available for classes at Hartland Stud)

Looking forward to seeing you all there! 🧘‍♀️🌸👌

10/04/2026

🌿 It's World Homeopathy Awareness Week 10-16th April and what better way to find out more about this powerful system of medicine than by watching a film, Introducing Homeopathy The Film; https://introducinghomeopathy.com/en/

https://www.facebook.com/introducinghomeopathy
Introducing Homeopathy

🌿🌿🌿

Introducing Homeopathy is a new documentary film dedicated to giving Homeopathy its rightful voice.

For me Spring is the season of bursting life and energy! I’m excited for warmer days to be able to go outside for yoga a...
10/04/2026

For me Spring is the season of bursting life and energy! I’m excited for warmer days to be able to go outside for yoga and continue to share homeopathic medicine and all its benefits. 🧘‍♀️🌷🫶

Address

Hartland Stud, Soldiers Road
Wareham
BH205DU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 1pm
Sunday 10am - 11am

Telephone

+447976765444

Alerts

Be the first to know and let us send you an email when Sunbeam Yoga & Homeopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share