Sunbeam Yoga & Homeopathy

Sunbeam Yoga & Homeopathy Homeopathic Medicine by Appointment
Weekly Yoga Classes, Ashtanga & Restorative
1:1 private yoga . . . . . . . . . . . . . . And the remedies, what are they?

CLASS INFO . . . . . . . . . . . . . . GROUP CLASSES

YOGA IN PERSON

@ Hartland Stud - Wareham Dorset, BH205DU
>MONDAY 6:30-7:30pm Restorative Yoga
£10

@ The Priory Hotel - Wareham Dorset, BH204ND
>SATURDAY 9-10am Restorative Yoga & Tibetan Sound Bowls
*Book yoga at The Priory Hotel via their website https://theprioryhotel.wearegifted.co.uk
£12 p/p inc a juice shot


PRIVATE 1:1 Yoga @ Hartland Stud // Your Home
- class length 60 or 90min
-By Appointment, see contact details below


HOMEOPATHY
-By Appointment, see contact details below
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WHAT IS HOMEOPATHY? It’s a holistic form of medicine, which means it covers the whole of you, your mind and body. Homeopaths see the body and mind as one. They are from the natural world, could be plant, mineral or animal origin. Could also be a virus or a bacterial disease, or healthy organs or sick organs. Homeopaths use a small sucrose pill or a lactose pill and also herbal tonics and tinctures. The aim is to use the minimum dose. Sometimes just one pill can do the trick or a month’s worth of therapeutic mix to support the organ system. It’s bespoke medicine, tailored in potency as well as medicinally to each patient. The remedies are prepared by a process where the original matter is highly diluted into an alcohol solution and sucussed (the solution is vigorously shaken to release energy). The dilution amount can vary depending in the potency required. Needless to say there is no material left in the remedy only the energetic imprint, it’s an energetic medicine. Extracting information about the presenting symptoms and when they started is key. You could have mental emotional symptoms or your problem could be mostly physical, whole body or part body symptoms. Homeopaths are looking for the causative effect. When did your problem start? What happened before you became ill? Remedies can be taken alongside allopathic medicine. There are no side effects, they are given to babies and the elderly as well as animals. The first appointment is 90 minutes, follow up appointments are 30-45 mins. Why would you go to a Homeopath? For all the same reasons you would go to a traditional doctor; stress, hormone problems, chronic illness, hay fever, asthma, mental emotional problems, anxiety, women’s period problems, children’s illnesses, slow development in children, teenage hormonal, acute illness and also ‘never been well since’… You get the picture. As is often the case Homeopaths see patients who have been everywhere else, those seeing Homeopathy as a last resort. I would say it’s a great first resort too.



. . . . . . . . . . . . . . . . . C O N T A C T. . . . . . . . . . . . . Amelia Coutisson (Mia):
E. sunbeamyogaandhomeopathy@gmail.com
T. +44 07976 765 444
RYA Registered Yoga Teacher
Certified Homeopath Diploma, Licentiate Student CPH London
CRB checked & Insured

QUOTE OF THE DAY…Like Paul McCartney I also can’t go anywhere without homeopathic remedies! 🌻🫶To book a homeopathic appo...
23/02/2026

QUOTE OF THE DAY…

Like Paul McCartney I also can’t go anywhere without homeopathic remedies! 🌻🫶

To book a homeopathic appointment with me, go to the link in my bio: sunbeamyogaandhomeopathy.com

REMEDY OF THE MONTH | Mag PhosThis month we’re talking about the polycrest, Mag Phos…Polycrest remedies are a group of w...
12/02/2026

REMEDY OF THE MONTH | Mag Phos

This month we’re talking about the polycrest, Mag Phos…

Polycrest remedies are a group of widely used medicines capable of treating a broad spectrum of mental, emotional, and physical symptoms.

Mag Phos is a great remedy for relieving period cramps. We use it in our house hold in a 200c potency with great success.

Please seek a Homeopath to work with you to support you on your journey of good health.

Book an appointment through sunbeamyogaandhomeopathy.com

Natrum Mur, a wonderful remedy. Can be used in both Tissue salt potency (Aquarius star sign) and in a higher Homeopathic...
09/02/2026

Natrum Mur, a wonderful remedy. Can be used in both Tissue salt potency (Aquarius star sign) and in a higher Homeopathic potency. An excellent grief remedy and water balancer.

Get in touch to book your Homeopathic appointment: https://bit.ly/3MaOS4B

Sunbeam Yoga & Homeopathy



🙏thanks to homeopathyeveryday

Natrum Muriaticum.... 🩺

JUICE OF THE DAY...Today’s freshly made vegetable juice contained:- Pineapple 🍍 - Apple 🍏 - Ginger 🫚 - Lime 🍋‍🟩 - ...
05/02/2026

JUICE OF THE DAY...
Today’s freshly made vegetable juice contained:
- Pineapple 🍍
- Apple 🍏
- Ginger 🫚
- Lime 🍋‍🟩
- Parsley 🌿

This juice is perfect for reducing inflammation, helping digestion, and boosting the immune system.


FEBRUARY YOGA SCHEDULE...This month we continue weekly Wednesday and Saturday Restorative yoga classes as we prepare to ...
02/02/2026

FEBRUARY YOGA SCHEDULE...

This month we continue weekly Wednesday and Saturday Restorative yoga classes as we prepare to reintroduce Ashtanga classes in March.
Did you know you can block book 4 yoga classes for £40 (only available for classes at Hartland Stud)? Block booking is a great option to get ahead to plan your month and commit to getting your movement in.

For more information head to my website linked in bio.
🧘‍♀️🪷✌️

Magnetic Analysis…Discover the energy within your body with a bio resonance scan. This scan measures the electromagnetic...
01/02/2026

Magnetic Analysis…

Discover the energy within your body with a bio resonance scan. This scan measures the electromagnetic resonance of your cells, giving insights into your body’s balance and health. The scans results will show us levels of minerals, organ function, vitamins, and heavy metal toxicity. Book your appointment today! ✨

(For more info go to my website: sunbeamyogaandhomeopathy.com)

This months quote is from Samuel Hahnemann, a 19th century physician who developed homeopathic medicine. He was a multi ...
28/01/2026

This months quote is from Samuel Hahnemann, a 19th century physician who developed homeopathic medicine. He was a multi linguistic doctor who left his role as a physician to work as a medical translator due to his disappointment with medical practices during the time when mercury baths and leaches were used as treatments (unsuccessfully).

His first remedy was China Officinalis (Peruvian Bark), a remedy for malaria.

To this day his work has been shared all over the world.
📚🌍🫶


REMEDY OF THE MONTH | ArsenicumThis month we’re talking about the polycrest, Arsenicum…Polycrest remedies are a group of...
23/01/2026

REMEDY OF THE MONTH | Arsenicum

This month we’re talking about the polycrest, Arsenicum…

Polycrest remedies are a group of widely used medicines capable of treating a broad spectrum of mental, emotional, and physical symptoms.

In India during the lockdown of 2020 Arsenicum was the most prescribed remedy for symptoms of covid. This polycrest is an excellent option for respiratory issues and digestive disorders.

Please seek a Homeopath to work with you to support you on your journey of good health.

Book an appointment through sunbeamyogaandhomeopathy.com

JUICE OF THE DAY…Today’s freshly made vegetable juice contained:- apple 🍎 - ginger 🫚 - lemon 🍋 - turmeric 🫚- beetroot 🫜-...
19/01/2026

JUICE OF THE DAY…
Today’s freshly made vegetable juice contained:
- apple 🍎
- ginger 🫚
- lemon 🍋
- turmeric 🫚
- beetroot 🫜
- parsley 🌿

Let me know if you make this, and cheers to your good health!

ThisNow👃
17/11/2025

This
Now
👃

Your thoughts might feel loud right now.
Fast. Repetitive. Unforgiving.

That’s okay — minds do that.
You don’t have to push them away.
You just have to remember that you can return.

Two words can bring you back:
🌬 Inhale: This.
🌿 Exhale: Now.

Let those words anchor you.
Not to force calm — but to remember presence.
And when the noise softens, even just a little,
ask yourself gently:
“What would the kindest next step be?”

That’s mindfulness.
Not perfection. Not performance.
Just returning — again and again — with care.

⭐ If this helped you come home to your breath, you’re exactly where you need to be.
🎖️ Ready to share this kind of presence with others? Become a Certified Mindfulness Meditation Teacher → https://bit.ly/MindfulnessCertify

🌻🌻🌻 WEEKLY YOGA 🌻🌻🌻* ~ All welcome ~*🌻 WEDNESDAYS 6:30-7:30pm Led Ashtanga Yoga Half Primary, followed by Tibetan Sound ...
11/11/2025

🌻🌻🌻 WEEKLY YOGA 🌻🌻🌻
* ~ All welcome ~*

🌻 WEDNESDAYS 6:30-7:30pm
Led Ashtanga Yoga Half Primary, followed by Tibetan Sound Bowls
📍@ Hartland Stud, BH20 5DU
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🌻 SATURDAYS 09:30-10:00am
Restorative Yoga followed by Tibetan Sound Bowls
📍@ Priory Hotel, Wareham The Priory Wareham
~All abilities
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-
-
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🌸 We have spare mats and blocks
🎟 Booking essential: for more information and link to book in:
🌐 https://sunbeamyogaandhomeopathy.com
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With love,
Mia 🌸🌻
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☎️ Any questions about Yoga or Homeopathic Medicine please get in touch:
🌐 https://sunbeamyogaandhomeopathy.com/contact-me
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Address

Hartland Stud, Soldiers Road
Wareham
BH205DU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 1pm
Sunday 10am - 11am

Telephone

+447976765444

Alerts

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