The Forest Sauna

The Forest Sauna Nestled in the idyllic Wareham Forest (home of Happy River Retreat).

With its panoramic picture-window looking out to the woodland beyond, a dedicated changing space, jungle shower & cold plunge, The Forest Sauna will refresh you, body, mind and soul.

We’re so excited to share that The Forest Sauna has been featured in The Extra Mile’s Sauna Guide 🌲🔥❄️ 💛To be included ...
14/05/2026

We’re so excited to share that The Forest Sauna has been featured in The Extra Mile’s Sauna Guide 🌲🔥❄️ 💛

To be included alongside some of the UK’s most beautiful sauna experiences feels really special — especially as our little woodland sauna is all about slowing down, reconnecting with nature, and creating meaningful experiences in the forest.

Tucked away at in the heart of Wareham Forest, you can book:

✨ A private sauna & cold plunge session
✨ Add a massage for deeper relaxation
✨ Extend your visit with a fully catered dining experience
✨ Or turn it into a full forest getaway with a stay in one of our cosy cabins

Heat. Cold. Forest. Stillness.

Thank you to everyone who has supported us and shared this space with us so far and make sure to get a copy of the gorgeous 🤍

ForestEscape

06/05/2026

Sometimes, the best kind of therapy looks like this…

Sitting in the warmth 🔥
Stepping into the cold ❄️
Breathing in the forest air 🌲

Letting your body slow down before your mind catches up 💛

It’s simple.
And it works.

✨ Book your private Forest Sauna & Plunge session via our website. Located at in Wareham, Dorset

Got questions about The Forest Sauna? We’ve got you 🌲✨Whether it’s your first visit or you’ve been meaning to book for a...
01/05/2026

Got questions about The Forest Sauna? We’ve got you 🌲✨

Whether it’s your first visit or you’ve been meaning to book for a while, here are a few of the most common questions we get about The Forest Sauna. Swipe through this post to see the FAQ ➡️🫶✨

We know trying something new can feel a little uncertain, so we want you to arrive feeling relaxed, prepared, and ready to enjoy the experience fully.

If there’s anything we haven’t covered, just send us a message — we’re always happy to help 🤍

✨ Book your private Forest Sauna & Plunge session via our website or DM us to arrange a special dining experience or extend your stay in one of our beautiful cabins.

Your Forest Sauna Team

It’s not just the sauna…🔥⬇️It’s the forest holding you. 🌲The quiet moments between the trees.The chance to spot deer, he...
30/04/2026

It’s not just the sauna…🔥⬇️

It’s the forest holding you. 🌲
The quiet moments between the trees.
The chance to spot deer, hear birdsong, and feel completely removed from the rush of everyday life 🦌

It’s the warmth softening your body ✨
followed by the cold plunge waking you up. ❄️
The jungle shower. The fresh air. The stillness.

It’s how you feel when you leave —
lighter, calmer, more like yourself again 💛

And if you want to make it even more special, you can stay a little longer…
with an exclusive, fully catered dining experience after your sauna — shared food, slow conversations, and time together in the forest.

This isn’t just a sauna visit.
It’s an experience.

✨ Book your private Forest Sauna & Plunge session via our website or DM us 🫶

Your Forest Sauna Team

29/04/2026

Super excited to recieve our first copy of The Sauna Guide to South West England by Kerry O’Neill of 🤩✨

We want to try out all these amazing places! ✨🤩 And we can’t wait to host you at ours

To celebrate this new feature and being part of this growing and ever more awesome community, we’ve got a £5 off discount code DORSET5 live all week for any bookings made before midnight on Fri May 8th 😊✨

Just visit www.theforestsauna.com or follow the link in stories or bio 🌳🔥

07/04/2026

Step into The Forest Sauna 🫶🌲

Ever wondered what it feels like inside The Forest Sauna at ?

Take a 360° walk-through of our Forest Sauna 🌲💕

Book your private sauna & plunge session via our website and DM us if you’re interested in a bespoke sauna & dining experience ✨

Your Forest Sauna Team

01/04/2026

Peace & Birdsong for the lucky Forest Sauna & Plunge adventurers this afternoon ✨🐦‍⬛🌳🔥❄️

Book your hour of bliss at www.theforestsauna.com or via our bio & stories

24 hour £5 off code BIRDSONG5 valid until 2pm tomorrow 2nd April ✨💕

Come and join us this weekend with our last remaining slots on Saturday & Sunday and enjoy £8 off with our flash code (v...
06/03/2026

Come and join us this weekend with our last remaining slots on Saturday & Sunday and enjoy £8 off with our flash code (valid 48hrs only) for any bookings made before Sunday at midnight.

Just enter WEEKEND8 at checkout

An hour of bliss at the Forest Sauna & Plunge, nestled in the idyllic setting of is only a click away! Link in bio & stories ✨

25/02/2026

Dreaming of the weekend already? 😌😇

Maybe it’s time to plan a pause - something warm, grounding, and just for you and your loved ones ✨🌲🔥

Book your private forest sauna escape via the link in our bio 🌲

25/02/2026

Step out of the noise and into the trees 🌲

The forest doesn’t rush.
Neither do we.

Book your private Forest Sauna session via the link in our bio or DM us to arrange a bespoke sauna & dining experience 🌟✨🌲

🌲🌲🌲

24/02/2026

No added audio 🐦‍⬛🎶
No filter ☀️✨🌳
Just bliss 🔥❄️🌲



Address

Bere Road
Wareham
BH207PA

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