James Tew: JT Soft Tissue Therapy

James Tew: JT Soft Tissue Therapy Trained via LSSM
Member of ISRM
Level 5 Qualified
Based at:
Purbeck Sports Centre
Worgret Rd
Wareham Free Car Parking

02/03/2026

Hope you all had a great weekend...

A busy week ahead, with a few appointments still available.
Please call to not lose out...

James 07970 545068

"It's a wrap" for the weekend...and what a week it's been.Improvements.Therapy.Synergy.Appreciation.Wellbeing.Results.Ac...
27/02/2026

"It's a wrap" for the weekend...and what a week it's been.

Improvements.
Therapy.
Synergy.

Appreciation.

Wellbeing.
Results.
Achievement.
Progress.

James 07970 545068

26/02/2026

Behind The Scenes:

6 Facts about Me.

Now - what are some facts about you?

James 07970 545068

A flurry of calls this morning...2 in 10 mins...Both booked in this week...Sometimes, people's schedules change, but des...
24/02/2026

A flurry of calls this morning...

2 in 10 mins...

Both booked in this week...

Sometimes, people's schedules change, but despite being very busy, I can usually accommodate...

If you need support, I am only a call away...

James 07970 545068

24/02/2026

After an incredibly busy week last week, during half term, I forgot to post my Friday socials... :-(

Looking ahead to this week, I have a few slots available, so please don't hesitate to contact me.

James 07970 545068

16/02/2026

This week is a busy week, however there are 3 appointments left...

Next week, there are a few, but will expect them to be snapped up, so if you need to see me, please WhatsApp me.

James 07970 545068

People always ask, how often is massage required...This is a guide, but by no means a rule.CONSISTENCY IS KEYRELAXATION*...
16/02/2026

People always ask, how often is massage required...
This is a guide, but by no means a rule.

CONSISTENCY IS KEY

RELAXATION
* As often as you wish

PAIN RELIEF
* Twice a week, initially

KNOT RELIEF (TENSION RELIEF)
* Weekly, then Monthly thereafter.

James 07970 545068

WEATHER WARNINGBe careful on the road this evening...ICE and potential SNOW is due...So after the water of the last few ...
13/02/2026

WEATHER WARNING

Be careful on the road this evening...

ICE and potential SNOW is due...

So after the water of the last few weeks, there might be some tricky roads to contend with...

Look after yourselves.

James 07970 545068

What an encouraging week...Seeing results, new clients, and positivity in people's mindsets.James 07970 545068
13/02/2026

What an encouraging week...

Seeing results, new clients, and positivity in people's mindsets.

James 07970 545068

2 charities close to my heart...Some hard facts...PROSTATE CANCERThis is the most common form of cancer in the UK.With 5...
11/02/2026

2 charities close to my heart...

Some hard facts...

PROSTATE CANCER
This is the most common form of cancer in the UK.
With 55,000 new cases annually.
This affects 1:8 men.
Risk increasing significantly after the age of 50.

MIND
1:4 people will experience Mental Health.
1:5 report experiencing a common mental health illness.

1:4 have had suicidal thoughts.
1:10 have self harmed.
1:13 attempt su***de.
Women are more likely to have suicidal thoughts and to make su***de attempts than men.
But men are 3x more likely to take their own life than women...

This is where exercise, support groups and self care are so important.

MASSAGE
Massage can reduce cortisol (Stress hormone) by 31%, while boosting serotonin and dopamine, by nearly 30%.

It can lower anxiety, improve sleep and alleviate symptoms of depression.
It can break the cycle of 'fight or flight' stress cycle.

SUPPORT GROUPS
Find connection - somewhere where you can be accountable.
Someone who you can be accountable to.
A non-judgemental safe space, where anything can be discussed and challenged in a caring environment.

EXERCISE
Improves mood - releases endorphins, the 'feel-good' chemical.

Alleviates depression by up to 26%

Improves sleep - creating a deeper sleep cycle.

Improves Cognitive Function.

Even 5-10 min walk can help clear the mind, and boost energy.

If you want to know more, and have a chat about the above post, please contact me - I can sign-post, and make suggestions.

James 07970 545068

Another day, another enquiry.2 in 2 days.James 07970 545068
11/02/2026

Another day, another enquiry.
2 in 2 days.

James 07970 545068

Grateful for another new enquiry this morning, and due to a regular having to move his appointment, I was able to accomm...
10/02/2026

Grateful for another new enquiry this morning, and due to a regular having to move his appointment, I was able to accommodate with short notice.

James 07970 545068

Address

Purbeck Sports Centre, Worgret Road
Wareham
BH204PH

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+447970545068

Website

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My Story

Trained via the London School of Sports Massage (LSSM), Member of the Institute of Sport & Remedial Massage (ISRM), working out of a Studio in Wareham. Also offering Mobile Treatments in the surrounding areas. Working from my Wareham Studio, as well as working Mobile across the Isle of Purbeck Area. Swanage, Wool, Bere Regis, Lulworth, Ringwood, New Forest. All Treatments are currently: £55,00/75mins (Initial Assessment required by all) £75,00/90mins £45,00/60mins £38,00/45mins £30,00/30mins Travel Cost can be asked at point of enquiry. There might be Seasonal Offers & Deals available.