Relax The Soul Therapies

01/05/2026

Natural Lift Facial Rejuvenation - incorporating Indian Face Massage, Japanese Facial Massage, Facial Accupressure, Facial Reflexology, Lymphatic Drainage - £35

30/04/2026

Reviews make me happy 😁 Thank you so much ❤️

30/04/2026

Do I really have to remind you again of how wonderful Reflexology can be? If you havent tried it yet...why not? If its because you have tickley feet then please dont let that be the reason you miss out! It can also be done on the hands 😉🙃

We often talk about how reflexology feels - calming, grounding, restorative.
But what’s happening underneath that?

A double-blind randomised controlled trial (the gold standard in research) looked at what happens in the body during a reflexology session.

Researchers measured real-time cardiovascular responses in healthy volunteers and found:
✔️ Immediate changes in haemodynamics (how blood flows through the body)
✔️ A measurable effect on cardiac function, specifically the cardiac index
✔️ Effects observed during targeted reflexology on foot areas linked to the heart

In simple terms?
This wasn’t just “feeling relaxed” — the body showed objective, physiological changes in real time.

It’s a powerful reminder that touch therapies like reflexology can have measurable impacts beyond relaxation alone.

📚 Source: Jones et al. (2012) – Reflexology has an acute (immediate) haemodynamic effect in healthy volunteers: A double-blind randomised controlled trial

30/04/2026

relaxthesoul.setmore.com

25/04/2026

🌿 Relax the Soul Therapies 🌿
A Little Bit of Everything Just For Me!

Not sure which treatment to choose? Why not try a little bit of everything...

✨ Lie back and unwind for 90 minutes on a heated bed while you're pampered with:
💆‍♀️ A soothing Back Massage with warm aromatic oils
💆‍♂️ A calming Mini Indian Head Massage
🌸 A refreshing Mini Facial
🦶 A balancing Taster of Reflexology

Let stress melt away as you experience this blissful combination of treatments – perfect for body, mind, and soul.

💰 Only £60
📅 Book online now: relaxthesoul.setmore.com

Because you deserve a little bit of everything – just for you. 💖

17/04/2026

Just a gentle reminder

14/04/2026

Due to cancellation, I now have appointments available this evening. Get in touch if you would like booked in.

10/04/2026

🌿 Ear Candling Therapy at Relax the Soul Therapies 🌿
✨ relaxthesoul.setmore.com ✨

Experience a gentle, traditional holistic treatment designed to support ear comfort, relaxation, and overall wellbeing.

🕯️ What is Ear Candling?
Ear candling is a soothing process where a hollow, specially designed candle is placed gently at the outer ear. As it burns, it creates a mild warmth and calming sensation that many clients find deeply relaxing.

🌸 Benefits clients often report:
• Deep relaxation and stress relief
• Feeling of lighter, clearer ears
• Support with ear pressure and congestion
• Improved sense of wellbeing
• A calming ritual that promotes stillness and balance

💆‍♀️ Your treatment experience includes:
A peaceful, one-to-one session in a calm therapy space, with full attention to comfort and relaxation throughout.

✨ Ideal for anyone seeking a gentle holistic approach to ear and sinus comfort, headaches, hay fever, tinnitus or simply time to unwind.

📍 Relax the Soul Therapies
Book your appointment today via: relaxthesoul.setmore.com

09/04/2026

✨ Glow from Within with LED Light Facials ✨

At Relax the Soul Therapies, we offer advanced LED Light Facials designed to rejuvenate your skin, restore balance, and leave you feeling radiant inside and out.

Using targeted light therapy, this relaxing, non-invasive treatment works beneath the skin to treat a range of concerns:

🌹 Red Light – Boosts collagen, softens fine lines & promotes youthful skin
💙 Blue Light – Helps clear acne and calm breakouts
🌼 Yellow Light – Reduces redness & soothes sensitive skin
🌿 Green Light – Improves pigmentation & evens skin tone

✨ Perfect for:
✔️ Ageing skin
✔️ Acne & breakouts
✔️ Redness & sensitivity
✔️ Dull, tired skin

Sit back, relax, and let the gentle warmth of LED therapy do the work—no pain, no downtime, just beautifully refreshed skin.

💆‍♀️ Treatments include an Express or Luxury Spa Facial and work best as a course for long-lasting results.

📅 Book your glow today:
relaxthesoul.setmore.com

Because your skin deserves care that goes deeper 💫

08/04/2026

Due to cancellation, I now have two appointments available tomorrow evening (9th April) 6pm and 7.30pm. DM if you would like booked in.

07/04/2026

DEEP TISSUE MASSAGE

Relieve Pain | Restore Balance | Relax Deeply

Deep Tissue Massage is a highly effective therapy that targets the deeper layers of muscles and connective tissue using firm pressure and slow strokes. It's ideal for athletes, gym-goers, and anyone dealing with chronic tension or injury recovery.

Recommended by many health professionals, this treatment helps:

✔️ Reduce chronic pain (e.g., lower back, carpal tunnel, osteoarthritis, tennis elbow)
✔️ Speed up recovery from injuries
✔️ Improve posture and mobility
✔️ Ease muscle tightness, soreness, and spasms
✔️ Boost mood through natural release of oxytocin & serotonin
✔️ Lower stress and cortisol levels, reducing heart rate

Session Rates:
🕒 30 mins – £25
🕒 45 mins – £30
🕒 60 mins – £35
💆 Full Body – £45

Book your session today and experience the healing benefits of deep tissue massage.

🧘‍♀️ Your body will thank you.

Relaxthesoul.setmore.com

04/04/2026

An All You Need To Know From The Easter Bunny 😁 Have a lovely Easter everyone x