Relax The Soul Therapies

21/01/2026

Thanks so much Clive for the amazing review!

My clients are the reason why I love what I do. To go on this journey with you all and see the benefits you experience from your treatments makes me giddy inside 😊 Thank you for chosing me!

17/01/2026

Thanks so much for the lovely review 😊

15/01/2026

12/01/2026

🌿 REFLEXOLOGY LYMPH DRAINAGE (RLD) 🌿
Award-Winning Therapy for Lymphatic Health

Reflexology Lymph Drainage (RLD) is a specialist reflexology technique focused on stimulating the lymphatic reflexes on the feet – helping to support your body’s lymphatic system naturally.

Originally developed to help manage lymphoedema (tissue swelling caused by poor lymph drainage), RLD is also believed to be beneficial for a wide range of other conditions, including:

✅ Arthritis
✅ Asthma
✅ Eczema
✅ Chronic Fatigue
✅ Fibromyalgia / ME
✅ Sinus Issues
✅ Migraines & Headaches
✅ Muscular Tension
✅ General Aches & Pains
✅ Premenstrual Syndrome (PMS)

💆‍♀️ Treatment Prices:
🔹 RLD Initial Treatment – £50
🔹 Repeat RLD Treatments – £45
🔹 RLD + General Reflexology Initial – £65
🔹 RLD + General Reflexology Repeat – £60

Experience the deeply relaxing and restorative benefits of RLD for your body and mind.

📅 Book online today:
👉 relaxthesoul.setmore.com

11/01/2026

Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.

08/01/2026

✨ Natural Lift Facial Massage – Only £30 ✨

"The Facelift Without the Surgery"

Experience the power of natural rejuvenation with our luxurious Natural Lift Facial Massage — a deeply relaxing treatment combining techniques from Japanese and Indian face massage, acupressure, and facial reflexology.

💆‍♀️ No needles. No downtime. Just real results.

This holistic facial therapy treats both surface and deep facial tissues using expert hand and finger manipulation — offering the benefits of a facelift, naturally.

🌿 Benefits Include:

✔ Improved blood circulation for glowing, supple skin
✔ Enhanced lymphatic drainage to detoxify and de-puff
✔ Natural muscle toning to lift and firm
✔ Reduced appearance of fine lines & signs of aging
✔ Relief from stress, headaches, insomnia, and eye strain
✔ Deep mental and physical relaxation

Not one to be missed. Book your treatment now!
🧘‍♀️ Appointments: Relaxthesoul.setmore.com

06/01/2026

NHS Staff Special – A Little Thank You 💙

Do you work for the NHS?
At Relax the Soul Therapies, I love giving back to those who give so much to us all.

✨ £5 OFF any treatment for all NHS Trust employees ✨
Just quote “NHS” when booking and bring your valid NHS Staff ID to your appointment to receive the discount.

You spend your time caring for others—don’t forget to take time to look after yourself too.

📩 PM to book
🌐 Or book online: relaxthesoul.setmore.com

05/01/2026

Feeling constantly stressed? High cortisol could be the reason.

When cortisol (the body’s main stress hormone) stays high for too long, it can affect both body and mind:

Effects of high cortisol

Constant fatigue or burnout

Anxiety, irritability, low mood

Poor sleep or insomnia

Weakened immunity (getting sick more often)

Digestive issues and headaches

Muscle tension and body aches

Difficulty focusing or relaxing

Your body is asking for rest — not more pushing.

🌿 How complementary therapies can help

Complementary therapies work with your body to calm the nervous system and support natural balance:

✨ Massage & bodywork – relaxes muscles, lowers stress hormones
✨ Aromatherapy – soothing scents help signal safety to the brain
✨ Mindfulness & relaxation therapies – calm the mind and regulate breathing
✨ Holistic treatments – support emotional and physical wellbeing together

These therapies can help reduce cortisol levels, improve sleep, boost mood, and restore a sense of calm.

💆‍♀️ Relax the Soul Therapies

At Relax the Soul Therapies, we create a peaceful space for your body to reset, release stress, and heal naturally.

🌸 Slow down
🌸 Breathe deeper
🌸 Feel balanced again

Book your moment of calm today.
Your nervous system will thank you ✨

02/01/2026

January Appointments Available

Thursday 8th Jan at 7.30pm

Tuesday 20th Jan at 7.15pm

Thursday 29th Jan at 6pm or 7.30pm

Dm to book in or visit

Book your appointment with RELAX THE SOUL THERAPIES

31/12/2025

Thank you so much for your continued support in 2025! Happy New Year everyone x