Flow Holistic Healing

Flow Holistic Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow Holistic Healing, Health & Wellness Website, Warlingham.

Transformation & Identiy Coach, Shamanic Energy Medicine Practitioner, NLP certified, Reiki Master Practitioner - Energy Healing in-person & distance, Meditation Circles, Women's Circles, Sharing Circles, Wellbeing Retreats to relax, release & reconnect.

Well hello September, If like me, you feel the shifting energy, follow natures lead - slow down, be gentle with yourself...
01/09/2025

Well hello September,
If like me, you feel the shifting energy, follow natures lead - slow down, be gentle with yourself and embrace self care.

Busy summer days riding the energetic wave of long, warm sunny days then back to school, back to work, back to routine.
Take a pause to relax, release and reset your system with some self care đź’•

✨ We’re doing it again! ✨The energy, connection and magic of our last gathering was so powerful that Mirabel and I could...
31/08/2025

✨ We’re doing it again! ✨
The energy, connection and magic of our last gathering was so powerful that Mirabel and I couldn’t resist creating one more Kundalini & Cacao Retreat before autumn fully arrives.

We warmly invite you to an afternoon devoted entirely to you – a space to relax, restore, and reconnect at your own pace.

🌿 What awaits you:
• Time to immerse yourself in nature
• Gentle practices to soothe your nervous system
• Heart-opening cacao ceremony
• Awakening your kundalini – your vital life force energy
• A fire ritual to release what no longer serves you
• Nourishing connection with like-minded souls over cake & tea

Sunday 14th September
1:30 – 5:00 pm
In my leafy garden in Warlingham (or inside if the weather turns)
Energy exchange: ÂŁ65

To reserve your place, message me directly or follow the booking link in my bio https://tidycal.com/flowholistichealing/kundalini-and-cacao-retreat

At Flow, we offer regular wellbeing events to nourish your mind, body, and soul so whether you’re drawn to meditation, c...
30/08/2025

At Flow, we offer regular wellbeing events to nourish your mind, body, and soul so whether you’re drawn to meditation, curious about reiki or shamanic energy medicine, our regular offerings are here for you. From 1:1 coaching sessions supporting you to transform your life to meditation circles and healing retreats, there’s something for everyone!
Here’s a little bit more info but do feel free to message me -

Relax & Recharge Circle is a space to really relax, turn inwards and recharge with me through the power of guided journalling, meditation and the healing power of reiki energy. These sessions are ÂŁ21. Book here https://book.stripe.com/eVacQnfi53VAbmw3cf

Breathe & Be Meditation Circle is a peaceful space to pause, breathe deeply and reconnect to your true self through mindfull guided meditation and healing reiki energy therapy. These sessions are ÂŁ21. Book here https://book.stripe.com/14k2bJ8TH77Mais28c

Full Moon Kundalini &Cacao Retreat-
Power of the Full Moon, Cacao ceremony, Guided meditation, Kundalini Activation, Fire Pit letting go ceremony, afternoon home made tea and cakes
Exchange - ÂŁ65. Book here https://buy.stripe.com/00w14n463djJ7Xt9F3fnO0b

Mabon - Autumn Equinox Circle - connect to the energy of Autumn Equinox with ceremonial cacao, shamanic drumming meditation & fire ceremony. This circle is ÂŁ35.
Book here https://tidycal.com/flowholistichealing/mabon-autumn-equinox-circle

Wisdom of Ancestors - Samhain Circle - embrace the energy of All Hallows, sip cacao, shamanic drumming journey to connect to the ancestors & releasing fire ceremony. Exchange is ÂŁ35. Book via the link https://tidycal.com/flowholistichealing/wisdom-of-the-ancestors-samhain-circle

&be

Do you feel it too?This year, it feels the onset of autumn has come too early. Maybe it always does. A summer all too br...
26/08/2025

Do you feel it too?
This year, it feels the onset of autumn has come too early. Maybe it always does. A summer all too brief with a need to grasp hold tightly so it doesn’t escape - ephemeral, it slips through the fingers….

From an early age I acutely felt this seasonal shift - restless, irritable. My body instinctively connecting to the cycles of nature.
It’s only recently as I’ve moved through menopause that I can name this restless feeling - sadness, grief, loss, letting go, a goodbye to the season of light I resonate with most deeply.
Acceptance of this cycle is now something I connect to - the souls need to soften & lean into the melancholic beauty of shedding the old. It’s time to shift into a lower gear as the seasonal wheel turns.

Are you ready to join me this autumn, on a journey of deep discovery, of shedding the outdated, of coming back to the true you?

Something new and beautiful is coming and I will be sharing it very soonđź’•

Hectic summer and all too soon September arrives! Step away from the stress, quieten the noise, and give yourself time t...
25/08/2025

Hectic summer and all too soon September arrives! Step away from the stress, quieten the noise, and give yourself time to think – time to switch off completely - time to recharge….
This is your official invite to press pause on life – if only for a couple of hours.
Think of it as an adult timeout designed to help you slow down, breathe deeply, and reconnect with yourself. No pressure. No expectations. Just peace, mindful breathing, and relaxation so deep it might just leave you snoring.
And a bonus side effect: a really good night’s sleep
Join us for a soothing session of guided meditation to relax your body and calm your mind whilst receiving beautiful healing reiki therapy. You can take time to journal your thoughts and intentions. Feel gently held & heard (or sit in delicious silence) as you share tea and homemade nibbles

On Monday 1st September
From 7.30-9.30pm
In my Warlingham studio, CR6 9LR. ÂŁ21

Message me to secure your space or book via the link in my bio https://tidycal.com/flowholistichealing/relax-and-recharge-meditation-circle

I look forward to welcoming you.

The pure magic & energy of our last gathering was so beautiful, Mirabel & I cannot resist holding one more Kundalini & C...
24/08/2025

The pure magic & energy of our last gathering was so beautiful, Mirabel & I cannot resist holding one more Kundalini & Cacao Retreat before the wheel turns fully to autumn.

We invite you to an afternoon dedicated fully to you - to relax, connect & heal - at your own pace.
A chance to -
* Immerse yourself in nature
* Settle your nervous system
* Sip heart expanding cacao
* Awaken & connect to your kundalini energy - your energetic life force
* Consciously shed & release the old outdated into the ceremonial fire
* Connect with like minded souls over cake & a cuppa

We gather on Sunday 14th September
from 1.30-5pm
In my leafy garden in Warlingham (or inside if the weather is unkind)
The exchange is ÂŁ65
To book, message me or go to the link in my bio

Hectic summer and all too soon September arrives! Step away from the stress, quieten the noise, and give yourself time t...
23/08/2025

Hectic summer and all too soon September arrives! Step away from the stress, quieten the noise, and give yourself time to think – time to switch off completely - time to recharge….
This is your official invite to press pause on life – if only for a couple of hours.
Think of it as an adult timeout designed to help you slow down, breathe deeply, and reconnect with yourself. No pressure. No expectations. Just peace, mindful breathing, and relaxation so deep it might just leave you snoring.
And a bonus side effect: a really good night’s sleep
Join us for a soothing session of guided meditation to relax your body and calm your mind whilst receiving beautiful healing reiki therapy. You can take time to journal your thoughts and intentions. Feel gently held & heard (or sit in delicious silence) as you share tea and homemade nibbles

On Monday 1st September
From 7.30-9.30pm
In my Warlingham studio, CR6 9LR. ÂŁ21

Message me to secure your space or book via the link in my bio https://tidycal.com/flowholistichealing/relax-and-recharge-meditation-circle

I look forward to welcoming you.

&recharge

I love it when my clients take time to give me feedback and testimonials 💕 Feeling very grateful❤️.
17/08/2025

I love it when my clients take time to give me feedback and testimonials 💕 Feeling very grateful❤️.

Another gloriously sunny August Friday! It’s been a BIG week for me with lots to be proud of & celebrate 💕 Let’s share a...
15/08/2025

Another gloriously sunny August Friday! It’s been a BIG week for me with lots to be proud of & celebrate 💕 Let’s share and celebrate your weekly wins - the small, the big and the inbetween! Because there is always something positive to celebrate…..

It’s official - I am an Impactful Coach!Back in February, when I started this accreditation journey with Claire Macpher...
14/08/2025

It’s official - I am an Impactful Coach!
Back in February, when I started this accreditation journey with Claire Macpherson , our final day in August seemed like an age away yet here we are….
What a day we had together at our in person wrap up in Manchester - laughter, tears, non stop chatter. We finally got to meet to the little faces seen over Zoom for 6 months

I have practiced tools, techniques & methods. Journeyed deep into limiting beliefs - understanding & freeing myself. Allowed myself to dream of possibilities - opening up my potential. With real belief, I can achieve anything.
This is what is possible for my clients with coaching and why I’m excited to be on this path.

And a billy bonus - connection to a community of amazing, supportive, wise coaches who lift up and cheerlead each other - sisterhood at its most powerful.

Walking the dog today, nature’s abundance was on glorious show in my local nature reserve. Ripe for harvest - both wild ...
12/08/2025

Walking the dog today, nature’s abundance was on glorious show in my local nature reserve. Ripe for harvest - both wild & cultivated.
In this season of fruitful abundance, what is it that you are ready to harvest in your life - wild or cultivated?
Pause to reflect on the journey. Own it! Then celebrate joyfully❤️

Address

Warlingham

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Wednesday 2pm - 8pm
Thursday 10:30am - 8pm
Friday 10:30am - 8pm
Saturday 9am - 1pm

Website

https://tidycal.com/flowholistichealing/breathe-and-be-meditation-circle, https:/

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