Churchill Hypnotherapy

24/12/2024

Wishing all my past, present and future clients a very happy and peaceful Christmas.

05/11/2024

Take some time for you!!

I'm delighted to let you know that I will be running a guided relaxation class in Bruton from 18th November.
These classes will run in half term blocks.
The first block of sessions will run up until w/c 16th December
🗓Mondays 10:30 - 11:15
🗓Tuesdays 19:30-20:15
📍At the Chapel, Bruton
✨£10 per session or £45 to block book all 5 classes
✨Spaces are limited so please book your place in advance
✨Tips and hints to improve relaxation and manage stress
✨Reflecting and goal setting
✨Bring a yoga mat, pillow, blanket or whatever you need to make yourself comfortable

29/10/2024

Personally I don’t offer evening appointments so if you need an evening appointment please contact Sophie who works in exactly the same way as I do.

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Are you struggling with anxiety or low confidence?

Hypnotherapy is a wonderful tool for reducing anxiety, improving confidence and getting the real you back. Please do get in touch to find out more.

10/10/2024

Today is World Mental Health Day. With the lead into Winter and the darker days ahead, it is important to look after our mental health and those around us. Stress can cause so many issues, not only mentally but physically too. If you, or anyone you know is struggling then please get in touch.

24/12/2023

Wishing all my clients, past, present and future a very Happy Christmas and a happy, healthy New Year 🎄

10/10/2023

Today is World Mental Health Day ❤️

Mental health is a universal human right and yet there are still barriers and long waiting lists to deal with.

Maintaining good mental health is vital to our overall well being and physical health and around one in eight people are currently living with mental health issues.

Sadly the number of young children and adolescents living with mental health issues has risen tremendously over the last few years.

Anxiety, stress and depression can affect us in so many ways and can make us feel quite unwell.

If you, or someone you know, is struggling with these issues then please visit my website to see how hypnotherapy can help.

29/09/2023

For clients past, present and future, please note I now have a new email address:

info@churchillhypnotherapy.co.uk

27/09/2023

My emails are currently down.

If you need to contact me then please send a message, or call, 07515441825

17/03/2023

Today is World Sleep Day 💤 💤💤

How are you sleeping? Sleep is vital for our mental and physical health. Anxiety, stress, worry, depression etc impacts our sleep and has many negative effects on our mind and body.

If you need help to sleep better please give me a call. 07515441825

25/01/2023

Have you considered Self Hypnosis for Childbirth?

I must say I love this part of my work.

A lovely review left today from a client who has very recently given birth.

I contacted Sandra after struggling with a difficult pregnancy. This tricky time led me to feel very overwhelmed about the prospect of birth and of having a second child. I did 5 sessions with Sandra, focusing on birth and general calming techniques. When it came to the birth, I didn’t even think to use any of the meditations because I was so in control for the whole experience. The birth was genuinely enjoyable and the parts that didn’t quite go to plan, I managed to stay composed and take it all in my stride. I knew I was prepared for the birth but I had no idea it could be a pain free, enjoyable experience. My sessions with Sandra were the best investment and I thank her enormously for the magical experience she enabled me to have. My baby girl came into the world calmly and was welcomed by an energised and confident mother… I know I have Sandra to thank for that. If you are on the fence about hypnotherapy or hypnobirthing I strongly suggest a consultation with Sandra where you will learn all about the power of the mind and what you can be capable of. Thank you Sandra - I will genuinely miss our sessions.

02/01/2023

Happy New Year 🥳

As we start another year many people set personal goals they would like to achieve this year. So, whether it’s to be in control of anxiety, lift depression, be more confident, lose weight or overcome that fear/phobia find out how hypnotherapy can help you.

Please feel free to call me on 07515441825 for an informal chat.