Chapel Pilates and Yoga Studio

28/10/2022

New workshop coming in January 2023: Join Reiki Master Jacq and myself for a 2-day 'Explore the Chakras' workshop at the beautiful Langford Lakes nature reserve. Bookings and more details can be found here:
https://www.reiki-school.co.uk/explore-the-chakras-2-day-workshop/

Or message me for more details...

Duration – 2 Days 10am – 4.30pm Course size – up to 16 persons Minimum age – 14 Class will be taught by Anna and Jacq. The chakra model is an old one, coming from ancient India and the Hindu Yogis. It has withstood the test

22/10/2021

https://www.instagram.com/p/CVVU0vQgcPF/?utm_medium=copy_link

I live in my Vivo barefoot shoes and this x-ray shows me why (bottom image). Strengthen your feet and your body will thank you…
Top image is a classic running shoe…

08/12/2020

Ok, stay with me here-I may seem crazy but sometimes you just have to strip off the wellies and go barefoot in the grass. 5 degrees in December doesn’t sound ideal but my brain loved it and I felt all zingy after. Call it earthing/connecting with nature -I don’t care what you call it, it just feels great.

03/11/2020

So, Zoom classes continue for a while longer. Due to new lockdown, some new classes have been added to the schedule.

Pilates: Mondays, Wednesdays and Fridays at 10am and Thursdays at 6pm.

Flow Yoga: Tuesdays at 9.30am.

Relax and Release Yoga: Thursdays at 9.30am.

New students welcome - just message me to book.

￡5 per group class when booked on a monthly basis.

1-2-1 or family groups classes also available to book.

27/10/2020

I have really enjoyed working with clients via zoom as they can be anywhere in this country (world) but it’s even better when you see them face-to-face and they put on a beautiful dress for you😉.
Happy wedding day Victoria and Ben and thank you for the flowers which were the nicest surprise to find on return from a muddy dog walk❤️. See you ‘virtually’ next week!

26/06/2020

So studios and gyms are to remain closed from July 4th so it’s going to be a while longer until I see my lovely pilates students face to face. Until then, Maia is keeping your space warm (cool). Stay safe, it won’t be much longer ....

10/06/2020

Double tasking here-foot and toe exercises whilst also grounding (soaking up those negative ions from the earth).
For more info on grounding and it’s benefits, read here: https://www.forestbathingcentral.com/health-benefits-grounding-negative-ions/

29/05/2020

Zoom Classe Schedule for June:

MONDAYS - 10am Pilates (2 Spaces)

TUESDAYS - 9.30am Flow Yoga (Spaces)

WEDNESDAYS - 10am Pilates (2 Spaces)

- 3pm Postnatal Pilates (Spaces)

THURSDAYS - 9.30am Gentle/Beginner Yoga (Spaces)

- 6pm Pilates (2 Spaces)

FRIDAYS - 10am Pilates (Full)

Coming soon .... Pilates for Men. Register your interest here.

To book or inquire, please email annareformer@gmail.com or message this post.

Classes are run for 4 week term and the cost is 20 pounds per course.

28/05/2020

My clients love a little tapping with Franklin balls and now it seems my clients pets also enjoy the same 😁.

04/04/2020

https://www.youtube.com/watch?v=dRUytNpqaYY

Ok, link didn't work. Here is what Maia and I are working towards....

We totally love this dog. She is amazing and the whole world shoud see her. You simplly must check out Mary's Instagram page: https://www.instagram.com/my_au...

04/04/2020

VIDEO-2020-04-03-13-38-22.mov
Inspired by this amazing dog and woman-I have something to keep me busy with new puppy. First day attempt....