Healing Touch

02/02/2026

✨ My marketing fairy and I have just finished creating something close to my heart — a Wellbeing & Emotional Support Guide! ✨

Life can feel heavy, and sometimes we all need a gentle companion to help us pause, breathe, and reconnect with ourselves. 💛

This guide is full of simple, grounding practices and reflections to support your emotional wellbeing — take what you need, leave what doesn’t resonate, and be kind to yourself along the way. 🌿

📖 Check it out here:

Created with the Heyzine flipbook maker

01/02/2026

Today is the Snow Moon ❄️🌕

This full moon reminds us that rest is productive.

The Snow Moon is all about pause.
About letting the noise settle.
About noticing what’s quietly been weighing on you.

Here’s some things you can do under this moon:

✨ Slow down - even just for one evening
✨ Write down what feels heavy or outdated
✨ Release one thing you’re done carrying
✨ Clean your space, your phone, or your thoughts
✨ And then… rest without guilt

You don’t have to manifest harder.
You don’t have to push.

This moon is asking for softness, honesty, and space.

Light a candle.
Step outside if you can.
Take a deep breath.

And let the Snow Moon hold what you’re ready to release.

I’d love to know how to celebrate the full moon tonight ✨

31/01/2026

🚨 Down to the last couple tickets...

Only a couple tickets left for this beautiful event — don’t miss it 💫
If you love a sound bath, Nyima will absolutely blow you away — her skill, presence, and energy are next level.
And Howard + Nyima together? Magic ✨

Head to the event page now and grab your spot before it’s gone 👇🎟️

https://www.thehealingtouch.net/event-

🚨 Nearly sold out!

Only a few tickets left for this beautiful event — don’t miss it 💫
If you love a sound bath, Nyima will absolutely blow you away — her skill, presence, and energy are next level.
And Howard + Nyima together? Magic ✨
Head to the event page now and grab your spot before it’s gone 👇🎟️

https://www.thehealingtouch.net/event-list

29/01/2026

✨ Honouring the 21-Day Integration ✨

The 21 days after your Reiki attunement are a sacred recalibration period. This is a time for you — for your system to adjust, clear, and settle into the frequency you’ve received.

During this detox phase, practising Reiki only on yourself is essential. Not as a restriction, but as devotion.

Self-practice allows:
🌿 deeper energetic clearing
🌿 stronger intuition and self-trust
🌿 a more embodied connection to Reiki
🌿 gentle emotional and physical detoxing

You may notice shifts in mood, energy, sleep, cravings, or emotions. Let them move. Let yourself rest. Drink water. Ground often.

This is not a time to rush outward — it’s a time to anchor inward. The more you honour these 21 days, the more stable and confident your Reiki channel becomes.

Trust the process. Trust your body. Trust yourself. Everything else will come in time.

Remember you have me by your side if you need any support 🌿

29/01/2026

Quote for upcoming series 'Grief as a Gift' on types of grief.

28/01/2026

✨ Trusting the integration ✨ After a Reiki attunement, the experience is unique for everyone. Some people feel warmth, tingling, emotion, or energy straight away. Others feel very little at first — and that doesn’t mean nothing is happening.

Reiki continues to integrate quietly, gently, and in its own timing. Often the shifts are subtle before they’re obvious:
🌿 feeling calmer
🌿 responding differently to stress
🌿 sleeping more deeply
🌿 feeling more connected to yourself

You don’t need to force, chase, or analyse the experience. Your only role is to stay open and allow.

If you’ve been learning to trust your Reiki journey, this is your reminder that you’re exactly where you need to be.

27/01/2026

It’s the final week of my Reiki Attunement series and today I’m answering your final 3 questions:

✨What if I don’t feel the Reiki — did it work?
✨Is there any risk to being attuned?
✨What if I’ve already been attuned by another teacher?

As always I’m sharing my honest thoughts which I hope will help you feel informed, supported, and confident as you consider (or continue) your Reiki journey 💜

If you’ve been curious, unsure, or quietly wondering these things — you’re not alone.

Feel free to drop your questions in the comments or send me a DM ✨

26/01/2026

🚨 Nearly sold out!

Only a few tickets left for this beautiful event — don’t miss it 💫
If you love a sound bath, Nyima will absolutely blow you away — her skill, presence, and energy are next level.
And Howard + Nyima together? Magic ✨
Head to the event page now and grab your spot before it’s gone 👇🎟️

https://www.thehealingtouch.net/event-list

24/01/2026

What an honour to be asked to share in the Address to the Lassies at the Shrewton Burns Supper. I donned my best Scottish accent and took my place!

Great piping, the Address to the Haggis, singing, poetry, delicious food and dancing. I was so proud to get through it without getting anything wrong.

Full disclosure: alcohol intake was limited to a couple of shots of whisky for the toasts. I may well have been the straightest Scot in the room 👌👊🏼🏴󠁧󠁢󠁳󠁣󠁴󠁿

24/01/2026

What an honour to be asked to share in the Address to the Lassies at the Shrewton Burns Supper. I donned my best Scottish accent and took my place!

Great piping, the Address to the Haggis, singing, poetry, delicious food and dancing. I was so proud to get through it without getting anything wrong.

Full disclosure: alcohol intake was limited to a couple of shots of whisky for the toasts. I may well have been the straightest Scot in the room 👌👊🏼🏴󠁧󠁢󠁳󠁣󠁴󠁿