23/05/2023
Yay! ☀️ + SUP Yoga… what a way to kick off the bank holiday weekend! Come join me x
SUP YOGA SATURDAYS @ 9am
Taking Yoga to the water is great for those wishing to enhance their established yoga practise, equally suitable for beginners or someone looking for a workout or to relax and unwind in nature.
Our session takes the traditional practise of yoga to the water, using the paddle board as your floating yoga mat! SUP Yoga is a wonderful way to work out your body, and relax your mind in this stunning location surrounded by nature. Being on the water increases the intensity of the traditional yoga asana (poses) helping to improve core stability, balance and tone, also helping to focus and clear the mind.
Session Details:
When: Saturdays @ 9am
Where: Cromhall Quarry
Cost: £30pp drop in, £130 for a 5-class-pass (to be used within the current season)
What to wear: comfy gym clothes and layers (footwear to the waters edge)
Session details: 9am arrival for registration and safety briefing. 9.30 - 10.30 on the water. Paddle board, leash, paddle and BA are provided
How to book: email Nat at bearandwolfpaddle@gmail.com