06/06/2024
HALF DAY WELL-BEING RETREAT
SUNDAY 14TH JULY 2024 // 14:30 - 17:45
SAUNA YOKU
Imagine one blissful afternoon immersed in nature at the serene SAUNA YOKU
Where you have permission to let go of expectations, disconnect from everyday life and truly drop into your hearts centre
Where you have time and space to move and more importantly π£π¦ as you feel best serves you
Surrounded by the beautiful energies of fellow freedom seekers
ππ¦ π§ππ°πΈ. ππ¦ π§π¦π’π΄π΅. ππ¦ πΆπ―πΈπͺπ―π₯ π΅π°π¨π¦π΅π©π¦π³
Hereβs what some of my previous retreat yogiβs have said:
π βCan't express just how much I enjoyed this morning. Completely fulfilled my needs, a total joy to be a part of today. I don't often rest well in to Yin as I learn to manage my own demons but today, I felt utterly safe and able to lean in completely, thank you xxβ
π βWhat a fantastic retreat you arranged on Sunday. The dynamic followed by the most delicious snacks and then the relaxing yin.
It all flowed so well and was exactly what I needed! And in the most beautiful location. Sign me up for the next one!!β
π βThank you SO much Kerry, it was a truly wonderful day I loved the yoga, the poetry and your transformational energyβ
What you can expect:
β°οΈ A magical space that offers picturesque views of the Ouse Valley
π A fresh juice shot on arrival
π§ββοΈ A 90 minute dynamic Vinyasa yoga flow practice
βοΈ Tea and homemade nourishing treats
π₯ Sauna sessions
π§ Wild swimming
Spaces are limited to 12 people so booking is essential
Just drop me a message to find out more
Sending love and light to you ΰ₯
Kerry Marie Yoga
