Even You Yoga

04/05/2021

FEEL GOOD FRIDAYS 🤩🤩

A few of you have asked me for a morning class so here is is....

Feel Good Friday Yoga back this Friday (7th) and next Friday (14th) at 9am - 10am.
60 minutes of wonderfully intelligent yoga to make your body feel great and leave you ready to get the weekend started!

To book your spot just click the link https://www.evenyouyoga.com/online-yoga-classes/

If you like mornings but this time slot doesn't work let me know, if enough people are interested I'll adjust the times so it suits as many as possible xx

14/04/2021

You know when you get an annoying email just before you go to yoga...?

Yeah that happened to me tonight and look at me now 😀

Even when I’m teaching, yoga...just...works!!

Thanks for a lovely class tonight yogis 🙏 xx

09/04/2021

Next week's Zoom classes are live and on my website now.
Choose from:
Movement Monday 🦵
Wednesday's mid-week boost 🤩
Or Rise and Shine Saturday morning 🌞

Or, go crazy and book all three 😂😂

Happy Friday everyone, I've got more digging to do for my veg patch in the garden this weekend so I'll need those classes by Monday!
See you next week 🙏

04/04/2021

Happy Easter lovely people, I’ve spent the afternoon digging the garden in the sunshine, next up it’s roast dinner time, first one in the new house.
Hope you’re all having a wonderful weekend 🙏

27/03/2021

Rise and Shine 🌞🌞🌞

Here's the lovely poem I shared at the end of this morning's class which was themed all around the Sun and the arrival of Spring.

Thank you to everyone who came, it was great to see you and hope you enjoyed it.

I'm off to dig the garden in the sunshine now before it rains 😂

Happy Weekend!! x

26/03/2021

Forgive the cheesy picture 🧀 but it was my first class back last night and it was SOOOO nice to be teaching again!!
Thank you to all of you who came, it was so lovely to see all your faces again and I'm so glad you enjoyed the session.

I'll be back tomorrow morning for a Rise and Shine Class and two classes next week - can't wait!!

25/03/2021

The weather was glorious yesterday so I spent the full day in the garden planting veggies, flowers and seeds.

I LOVE this time of year, the sunshine, blossom and bird song it just makes me feel good!! 🤩☀️🌷

I'll be celebrating in a yoga way this Saturday morning with a Rise and Shine class.

A lovely session of Sun Salutations, breath work and relaxation to welcome the arrival of spring and set you up for a fabulous weekend.

https://www.facebook.com/events/148293500515278/

23/03/2021

I'm Back!

After taking a break from teaching at the end of last year, I'm so pleased to finally be here saying that I'm making my return.

Over the next few weeks I'm running various 'pop-up' classes via Zoom trying out different days and times to see what suits everyone. And of course, I'd love it if you could join me.

I'm starting this Thursday with 'Let's Get Moving' a 60-minute class to get our bodies moving and release that unwanted tension.

The full list of classes is on the link below - I hope to see you there

https://www.facebook.com/evenyouyoga/events

During the COVID-19 Lockdown I'm offering pop-up online yoga classes. All classes are suitable for beginners and more experienced practitioners alike.

17/09/2020

Today was a new moon in Virgo so last night I took some quiet time for myself to light a candle, set some intentions for the month ahead and make a note of gratitudes in my journal.
The last couple of weeks have been so hectic so it was a really lovely way to spend some time resetting and getting ready for a new month.

13/09/2020

Lovely day of yoga training and teaching today, rounded off with an evening walk to enjoy the last of the sunshine.
How’s your weekend been?