Star Energy Healing

Star Energy Healing We offer unique therapeutic services to cater to various needs from massage therapy, and pragmatic talking therapy to trauma management.
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đŸ’« Healing is an inner journey that takes time and courage to face the trauma you have experienced. Even though it can be...
07/09/2025

đŸ’« Healing is an inner journey that takes time and courage to face the trauma you have experienced. Even though it can be tough to see what has happened, it gives you the choice to release and recover. đŸ’«

What is the choice you can make for yourself today?
15/04/2025

What is the choice you can make for yourself today?

Come to meet us at St Helens😇
05/04/2025

Come to meet us at St Helens😇

đŸ€© Where is Joy? đŸ€©A few years ago, someone spoke to me about joy and mentioned that life itself is joy. As I listened, I ...
28/03/2025

đŸ€© Where is Joy? đŸ€©

A few years ago, someone spoke to me about joy and mentioned that life itself is joy. As I listened, I realized I didn’t truly understand what she was talking about. I felt a lack of joy in my life. While I wasn’t entirely sad, I knew something was missing. That was the moment I acknowledged that joy had not been a part of my life at all.

I sat down with a piece of paper and a pen and began to reflect on what joy meant to me. I asked myself: Where is joy in my life? How can I be joyful? What makes me happy? From that point on, I started to invite joy into my life, little by little. It wasn't easy because my daily routine had become so ingrained that breaking free required conscious effort. I needed to recognize what I truly enjoyed and what I no longer wanted in my life.

Like all inner work, it took time, but gradually my life began to change. Now, I experience joy every day, and for that, I am grateful. Joy can come in many forms—a hug, kind words, a shared look, a conversation with a friend, laughing, dancing, marveling at flowers, or walking barefoot on the grass.

What joy do you have in your life? Are you happy? If not, take a piece of paper and a pen, and write down those questions. Answer them honestly. You may discover the changes you need to make in your life to bring joy to yourself.

đŸ€Ż Do you take everything too seriously? What if you stepped back a little and allowed things to happen on their own? Can...
27/03/2025

đŸ€Ż Do you take everything too seriously? What if you stepped back a little and allowed things to happen on their own? Can you imagine letting yourself do nothing?
I sense that you’re feeling overwhelmed. Do you feel that way? This can lead to stress and tension.

Life shouldn't be so serious!
🧐 Seriously?

No, it’s not! Life is full of possibilities and joy, but you’re shutting it all out.
What would happen if you prioritized taking care of yourself? No, that doesn’t make you selfish! If you're not okay, no one around you will be either. Everything you are experiencing now is a result of your own choices. And guess what? You can change it! Just let go of your seriousness. Nothing is as serious as you think it is.

🙃 So, if you’re unhappy with your life, make a change. Let go of your tension and be flexible. Flexibility brings joy—take yourself off autopilot. You’ll see that if you don’t accomplish everything you had planned for the day, it’s not the end of the world. Someone else can do it, or it can wait until later.
That’s it.

🌟 Here are some tools you can play with:
- Is it important?
- Will it still be important in a year's time?

Hi, beautiful beings! Have you got stress in your everyday life? Are you telling yourself it gonna be all right? Are you...
11/03/2025

Hi, beautiful beings!
Have you got stress in your everyday life? Are you telling yourself it gonna be all right? Are you overthinking and you are afraid to take the next step?
Are you looking for a solution that is working for you?
Start doing something for yourself!
Give yourself some me time!
Come and try a relaxing healing massage. Have a nice rest while your body is healing.
Andrea

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Padgate
Warrington

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