20/01/2025
Alex here, Co owner and coach at the mvmt room 🙌
I hope you’ve all had a great new years filled with celebrations , good food and good peopl
Make this year your year !
At The MVMT Room We are here to help you reach your goals in 2025 & life - through structured , tailored and progressable training where you have confidence in your body and your ability to move and use it ✅
With a team of coaches and physios with over 3 decades of Accumilated experience in coaching and training clients from every type of background
Whether your goal is to resolve a lingering pain or injury. Feel stronger & more mobile in your day to day life or build muscle & cut some unwanted weight, We have you covered!
At The MVMT Room , Our main objective is to help you reach your goals whilst enjoying the process and not making unneccecary sacrifices
💪 Gain Strength & fitness
🤸♂️ Improve your mobility & flexibility
😊 Learn new skills & Boost Confidence
All within a private and supporting environment with a member base of like minded individuals 👌
For inquiries or book a taster session simply send us a message or check the website;
www.themvmtroom.com
Join us today and start living your best life!😁
And claim your free week - so come and try a session and see what the fuss is about !