29/01/2026
Appreciation Post 🌟
Carole first joined the club last year and started on plan, but due to medical issues, the timing wasn’t right for her then. Fast forward to now — she returned to the club just under two weeks ago, and we completed her first review this morning.
The results are incredible, but one change truly stands out. As part of her illness, Carole experienced significant swelling in her hands, and the improvement in this area has been dramatic. A huge non-scale victory and such an important one 👏
Alongside this, her stats speak for themselves:
⬇️ Body fat
⬆️ Hydration
⬆️ Muscle mass
⬇️ 1 unit of visceral fat
⬇️ 22 cm
⬇️ 3.8 kg (½ stone)
An amazing start, Carole — this is just the beginning 💪✨