24/11/2025
๐คข๐ง Vomiting and diarrhoea affect both children and adults, but the risks and care needs can differ. Hereโs what to watch out for and how to respond ๐ง
๐ถ Children vs ๐ง Adults - Whatโs Different?
Children:
โ Dehydrate more quickly - loss of fluid builds up faster
โ More vulnerable to electrolyte imbalance
โ May refuse drinking or have a harder time telling how they feel
โ Risk signs: dry nappies, sunken eyes, irritability, listlessness
Adults:
โ Might manage symptoms longer before seeking help
โ Risk of complications if they have chronic conditions (e.g. diabetes, kidney disease)
โ The underlying cause can vary (infection, foodborne, side effect of meds)
โ
What to Do (For All Ages)
๐ Rest & stay home
๐ง Sip small amounts of fluids frequently
๐ Once able, introduce bland, easy-to-digest foods
๐งผ Wash hands often, especially after bathroom or caring for sick
โ Avoid preparing food for others until 48 hours after symptoms subside
โ ๏ธ When to Seek Medical Help
Watch for these red flags (in both children & adults):
โข Persistent vomiting or diarrhoea lasting more than a few days
โข Blood in vomit or stool
โข Unable to keep fluids down
โข Signs of dehydration (dizziness, extreme thirst, low urine output)
โข High fever or unexplained pain
More trusted advice here:
๐ https://www.nhs.uk/symptoms/diarrhoea-and-vomiting/
Stay alert, act early, and take care ๐
