Optimise Spinal Therapy

Optimise Spinal Therapy Osteopathy & Sports Massage
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A little heads-up 💬We’re closing tomorrow for team training so we can keep giving you the best experience possible!If yo...
28/04/2026

A little heads-up 💬

We’re closing tomorrow for team training so we can keep giving you the best experience possible!
If you need us, just pop us an email or leave a voicemail and we’ll get back to you on Thursday.
Thanks so much for your support 🩵

✨ She’s back! ✨We’re so excited to welcome Maddy back to the clinic after her maternity leave 💙From 6th May, Maddy will ...
28/04/2026

✨ She’s back! ✨

We’re so excited to welcome Maddy back to the clinic after her maternity leave 💙

From 6th May, Maddy will be available every Wednesday for sports massage treatments and rehabilitation sessions. We know many of you have missed her!

She’ll also be covering a few Friday afternoon shifts throughout May, giving you some extra chances to get booked in 🙌

📩 DM us or call 01925 211 118 to book your appointment!

Wishing the very best of luck to all our amazing patients taking on the London Marathon this Sunday!🏃‍♂️🩵We’re cheering ...
24/04/2026

Wishing the very best of luck to all our amazing patients taking on the London Marathon this Sunday!🏃‍♂️🩵
We’re cheering you on all the way… you’ve got this!🙌

🐣🌸 Easter Opening Hours 🌸🐣Just a little update on our bank holiday hours this Easter weekend. If you need to reach us, y...
02/04/2026

🐣🌸 Easter Opening Hours 🌸🐣

Just a little update on our bank holiday hours this Easter weekend.

If you need to reach us, you can call us on 01925 211 118 and leave us a voicemail, which we’ll pick up on Tuesday 7th April, and get back to you as soon as we can! Alternatively, you can email us at reception@optimisespinaltherapy.co.uk or message us on Instagram or Facebook.

We hope you all have a lovely Easter filled with rest, chocolate, and time with loved ones 💛

Happy Easter from all of us at Optimise 🐰🌷🩵

A little spring refresh at Optimise 🌼🐣🐰We’ve added a few Easter touches to brighten the clinic and make your visit feel ...
27/03/2026

A little spring refresh at Optimise 🌼🐣🐰

We’ve added a few Easter touches to brighten the clinic and make your visit feel even more welcoming 💛

25/03/2026

When a client cancels and you think you finally have a break… 🕺

… but the gap is already filled 😆

Jokes aside, we are so grateful for you all! You trust, loyalty and support means everything to us and we wouldn’t have it any other way 🩵

Thank you for always keeping us busy doing what we love ✨

📞 01925 211118
📥 Message us for more information

21/03/2026

Oh don’t worry… we’ll fit you in somehow 😅

Amy at reception already working miracles behind the scenes 🧠📞✨

Give your receptionist the credit they deserve 👏🏻😂

Your back pain isn’t random… 👀It’s often the result of small habits you repeat every single day…👉 Slouched sitting👉 Look...
19/03/2026

Your back pain isn’t random… 👀

It’s often the result of small habits you repeat every single day…

👉 Slouched sitting
👉 Looking down at your phone
👉 Poor lifting technique

Individually they seem harmless… but over time, they add up.

The good news? Once you understand the cause, you can start to fix it.

Follow along for Part 2 where we’ll show you 3 simple corrections to start moving pain-free again 👏🏻

📢 Our clinic landline is currently out of order. We apologise for any inconvenience caused.Please contact us on our mobi...
16/03/2026

📢 Our clinic landline is currently out of order. We apologise for any inconvenience caused.

Please contact us on our mobile number: 07930 123323 until the issue is resolved.

Thank you for your patience and understanding 🩵

16/03/2026

I can confirm the rumors are true 👀😎

Your adjustment doesn’t end when you leave the clinic. ✔️What you do after your appointment plays a big role in how well...
13/03/2026

Your adjustment doesn’t end when you leave the clinic. ✔️

What you do after your appointment plays a big role in how well your body responds to treatment.

After an adjustment, your body is adapting to a new, more balanced position. Giving it the right support through simple aftercare—like taking it easy, staying hydrated, and avoiding heavy lifting—helps your muscles, joints, and nervous system settle properly.

Following your aftercare advice helps:
✨ Reduce soreness
✨ Support the adjustment
✨ Improve mobility
✨ Get the most benefit from your treatment

Think of it as helping your body lock in the progress we’ve just made 🤌🏼

Address

28 Walton Road, Stockton Heath, WA4 6NL
Warrington
WA42QU

Opening Hours

Monday 11:30am - 7:30pm
Tuesday 7:30am - 2:30pm
Wednesday 11:30am - 7:30pm
Thursday 7:30am - 2:30pm
Friday 7:30am - 12:30pm

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