What are the opening hours?

Monday 11:30am - 7:30pm Tuesday 7:30am - 2:30pm Wednesday 11:30am - 7:30pm Thursday 7:30am - 2:30pm Friday 7:30am - 12:30pm

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Optimise Spinal Therapy

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United Kingdom
Warrington
Optimise Spinal Therapy

Osteopathy & Sports Massage
(1)

10/10/2025

Cheers to three incredible years! 🩵🌟 Thank you to all of our amazing patients for your unwavering support and loyalty. Here’s to many more milestones together! ✨

19/09/2025

The countdown is on… just 2 weeks until we celebrate our 3rd birthday! 🥳

We’re so grateful to our amazing patients for being part of our journey, we couldn’t have done it without you. We look forward to celebrating with you on Friday the 3rd of October 🩵

✨ Watch this space for more details ✨

29/08/2025

Cervical pain (neck pain) can affect your daily life in more ways than one. These are some common signs and symptoms to watch for.

If you’re experiencing any of the symptoms shown above, it might be time to get checked. Early intervention can prevent long-term issues and help you regain mobility and comfort.

Send us a message or give us a call on 01925 211 118 and one of our clinic assistants will he happy to help you!

12/08/2025

🤕 Headaches aren’t always “just in your head.”
Tension in your neck and spine, poor posture, and even stress on your nervous system can all be hidden culprits.

At our clinic, we focus on finding the root cause - not just masking the pain. Through gentle spinal care and posture support, we help your body work with you, so headaches become less frequent and less intense.

✨ Relief starts with alignment.
📍 Book your assessment today.

29/07/2025

Huge congratulations to our amazing patient Richard, who completed the Yorkshire Three Peaks Challenge - 24 miles over Pen-y-Ghent, Whernside, and Ingleborough, in just 8 hours 26 minutes! 🏔️👏

He took on the challenge in support of the Alzheimer’s Society. An incredible effort for a cause close to his heart. 💙

Well done Richard! If anyone would like to donate, anything would be appreciated! 🤩

15/07/2025

🧠✨ New Research Alert! ✨🧠

Dr. Ghydaa Anwar and her amazing team have recently published a study in Scientific Reports!

Their research shows that forward head posture (FHP) - that tilted forward head position many of us have from looking at screens - does more than just affect your neck and back. It actually makes your brain work harder to keep your body balanced! 🤯

👣 When doing challenging balance tasks, people with FHP showed higher brain-muscle activity, especially in areas linked to focus and movement. This means your brain is overcompensating just to stay stable. Over time, this can lead to:

Fatigue

Poor coordination

Chronic pain

Even a higher risk of falls

“This shows that FHP isn’t just a posture problem, it’s a brain and body coordination issue” said Dr. Deed Harrison.

📊 Their work also suggests a new way to measure and treat posture-related brain changes using something called Corticomuscular Coherence - a fancy term for how well your brain talks to your muscles.

Remember to check your posture when using your phone or laptop! Try to keep screens at eye level and reduce screen time where you can. Your brain and body will thank you 🙌🏼

04/07/2025

🌟Exciting News! 🌟

We’re thrilled to announce that Optimise Spinal Therapy will be at the Stockton Heath Festival tomorrow! 🤩

Come and visit us on the field! Our friendly team will be happy to see you

We’ll be offering FREE sports massage taster sessions and complimentary spinal screenings to help you understand your body better and promote your well-being.

🎵We’re also proud to be sponsoring local bands The Ambersons & The Fleegles who will be performing tonight between 7:30 PM - 10:15 PM on Queen Elizabeth’s Playing Field! 🎸

Whether you’re a festival-goer or just curious about how we can help you live life to the fullest, stop by and say hello!

📍Location: Queen Elizabeth’s Playing Fields
🗓️ Date: Saturday 5th July 2025

We can’t wait to see you there!🩵

17/06/2025

❗️Win a Dr Graeme Professional Strength Massager! ❗️

Leave us a Google review and go in the draw to win a top-rated massager—perfect for relieving tension and boosting recovery! 🤩

Your feedback helps others find quality care—and now it could help you relax in style too! 💆‍♂️💬

Competition closes on the 30th of June 🗓️

11/06/2025

Happy Wednesday 💓

28/05/2025

Desk work, long journeys and everyday habits can take a toll on your alignment and posture. Our osteopaths use hands-on techniques to realign your body, relieve strain and improve your overall posture and mobility. 🤩✅

If you’re thinking about booking a consultation but not sure how it works, don’t hesitate to reach out! Our team will happily answer any questions!! 💬

12/05/2025

🌟CLIENT TESTIMONIAL 🌟

Another 5-star experience! Our amazing massage therapist Maddy works wonders with not only sports injuries and muscle tension, but headaches too!! Her expert techniques target those troublesome neck and shoulder areas that often trigger headaches.

Thank you, to another happy client!

Address

28 Walton Road, Stockton Heath, WA4 6NL
Warrington
WA42QU

Opening Hours

Monday	11:30am - 7:30pm
Tuesday	7:30am - 2:30pm
Wednesday	11:30am - 7:30pm
Thursday	7:30am - 2:30pm
Friday	7:30am - 12:30pm

Website

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