What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

PAM Wellness

PAM Wellness provides professionally managed health and wellbeing services.

ToHealth Ltd, part of PAM Group, are a privately held company founded by a team of expert clinicians to offer innovate wellness services, health screening and neurodiversity solutions. We commit to working with and for our clients; our business success is built on our reputation to deliver excellence and our clients can rely on our quality, commitment and value for money. We are the provider of hi

ghly effective outreach health screening and wellness services, with unmatched expertise in both the public and private sector. We are very proud of the influence we have to help organisations address health issues within their workforce or community and we are proud to work in partnership with those we serve. Our aim is to educate and empower employers to create a lasting culture for employee health and wellbeing.

22/07/2025

This World Brain Day, we’re celebrating the power of neurodiverse thinking — and the importance of creating environments where all minds are supported to thrive.

Neurodivergent employees often bring unique strengths in creativity, problem-solving, and innovation. But without the right support and understanding, these strengths can be overlooked.

At PAM Wellness, we work with organisations to create inclusive, psychologically safe workplaces through tailored assessments, workplace adjustments, assistive technology, coaching and awareness training.

Let’s move beyond awareness to action — and make neurodiversity an integral part of our workplace wellbeing strategies.

Find out how we can help:

https://pamwellbeing.co.uk/neurodiversity-services/

Image description: A clean white background featuring a colourful plasticine model of a human brain with different lobes in distinct bright colours. A curved orange line connects from the left edge to the model. The text at the bottom reads “LEARN MORE” and “www.pamwellness.co.uk” in bold white and yellow on a dark blue banner.

08/07/2025

Neurodiversity is part of everyday life — around 1 in 7 people in the UK are neurodivergent. Yet many employees still face barriers at work due to a lack of understanding, appropriate adjustments, or confidence in disclosing their needs.

At PAM Wellness, we offer tailored workplace and education support to help neurodivergent individuals thrive. From workplace needs assessments and assistive technology to training, coaching and psychological support, our services are designed to create inclusive, productive environments where all minds can flourish.

We partner with organisations and educational institues to deliver practical, person-centred solutions that benefit both individuals and teams.

Learn more about how we can support your neurodiversity strategy:

https://pamwellbeing.co.uk/neurodiversity-services/

06/07/2025

Don’t miss out! There’s still time to register for our free webinar, “How to Get the Best Out of Assistive Technology for Neurodiversity,” taking place this Monday, 7th July at 10:00 am.

Join our Assistive Technology Trainer and Installer, Kris Paterson, and Training and Development Manager, Tracey Styan, as they share how assistive technology — when paired with the right training — can support greater focus, productivity, and confidence in the workplace.

Whether you’re already using assistive tools or exploring your options, this free session offers practical advice and expert recommendations to help you get the most out of your digital support.

This is your last chance to gain valuable insight into how assistive technology can support both neurodivergent and neurotypical employees.

🗓 Date: Monday, 7th July

🕙 Time: 10:00 am

Register now: 5619b1f9-2033-4f4a-90cc-2c158f1655fa@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/5619b1f9-2033-4f4a-90cc-2c158f1655fa@0f404ff9-6380-48c8-aa4b-7ab39cc83477

02/07/2025

Join us for our free monthly webinar “How to Get the Best Out of Assistive Technology for Neurodiversity,” taking place this Monday, 7th July at 10:00 am.

Join our Assistive Technology Trainer and Installer, Kris Paterson, and Training and Development Manager, Tracey Styan, as they explore how assistive technology can transform productivity and focus in the workplace.

Whether you’re unsure which software is right for you, or you’re not using your existing tools to their full potential, this free session will offer expert insight and practical guidance. This is a valuable opportunity for anyone looking to work more effectively with the right support.

Whether you are Neurodivergent or Neurotypical assistive technology with the right training can be a game changer in being more efficient and effective in your working day.

Date: Monday, 7th July

Time: 10:00 am

Register here 5619b1f9-2033-4f4a-90cc-2c158f1655fa@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/5619b1f9-2033-4f4a-90cc-2c158f1655fa@0f404ff9-6380-48c8-aa4b-7ab39cc83477

01/07/2025

July is Good Care Month and at PAM Wellness, we believe good care starts with listening.

Our Employee Assistance Programme (EAP) is designed to meet employees where they are, offering confidential, immediate access to expert support for mental health and life’s daily challenges.

From 24/7 counselling to legal, financial, and family care advice, our EAP gives employees the tools they need to feel supported, valued, and cared for.

Because truly caring for your workforce goes beyond policies, it’s about proactive, people-first solutions that make a real difference.

Learn more: https://pamwellbeing.co.uk/core-services/employee-assistance-programme/

30/06/2025

Have you missed our free wellness webinar, "What makes men healthy, physically and mentally?"

Don't worry, you can now catch up on all the valuable insights from our Senior Trainer, Adam Brazendale, and Health & Wellness Expert, Shannon Campbell!

The full recording is now available to watch on our YouTube channel.

https://youtu.be/ZHe5P1bSOyI

Watch to learn more about the importance of men's health and practical strategies to encourage a more proactive approach to physical and mental well-being in the workplace.

23/06/2025

Today is the start of World Wellbeing Week, a reminder of the importance of prioritising the health and happiness of individuals and businesses alike. At PAM Wellness, we're dedicated to helping businesses proactively support their employees' mental health and overall well-being.

Our wide range of workplace wellbeing solutions are designed to effectively reduce absence, minimise work-related stress, and boost resilience, ultimately improving productivity and creating a positive mental health environment. From our mental health and psychological support to our EAP and neurodiversity services, we offer a comprehensive suite of services tailored to your organisation's needs.

Discover how our multidisciplinary expertise can support your workforces health and wellbeing goals on our website www.pamwellness.co.uk

18/06/2025

Don't miss out! There's still time to register for our free webinar, "What makes men healthy, physically and mentally," taking place this Thursday, 19th June at 10:00 am.

Join our Senior Trainer, Adam Brazendale, and Health & Wellness Expert, Shannon Campbell, as they delve into the importance of men's health and address the barriers that prevent open conversations about well-being in the workplace. Discover practical strategies to encourage a more proactive approach to physical and mental health within your organisation.

This is your last chance to sign up and gain valuable insights and actionable strategies.

🗓 Date: Thursday, 19th June

🕙 Time: 10:00 am

Register now: 43579659-f7d0-4f84-822a-09cddfd9b7ab@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/43579659-f7d0-4f84-822a-09cddfd9b7ab@0f404ff9-6380-48c8-aa4b-7ab39cc83477

17/06/2025

You don't want to miss our free webinar, Workplace Adjustments for Neurodivergent Employees: Aligning with DEI and Employment Law.

Join Rebecca Wones, Director of Psychology at PAM Wellness, and David Sillitoe, Employment Law Specialist at Robison Ralph, as they delve into creating more inclusive and legally compliant workplaces.
Discover practical workplace adjustments for neurodivergent employees, how these align with your DEI strategies, and your legal obligations and best practices under employment law. We'll also explore real-world case studies and an interactive Q&A.

Choose Your Session:
We're offering two sessions. Register for the time that best suits you!
This is a valuable opportunity to gain expert insights and actionable guidance to help your organisation foster a more inclusive and supportive work environment.

3rd July:
bc76c880-12dd-4410-bb29-fcc298894827@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/bc76c880-12dd-4410-bb29-fcc298894827@0f404ff9-6380-48c8-aa4b-7ab39cc83477

9th July:
234a08b6-75a3-4562-96bc-3d50010de399@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/234a08b6-75a3-4562-96bc-3d50010de399@0f404ff9-6380-48c8-aa4b-7ab39cc83477

14/06/2025

Today is Global Wellness Day, it's a time to reflect on the importance of fostering positive mental health within our organisations. At PAM Wellness, we understand the impact of poor mental well-being on both individuals and productivity.

Empower your employees and managers to build resilience and reduce lost working days through our comprehensive mental health and well-being training. Our range of webinars and workshops are designed to develop crucial mental health awareness and provide practical strategies for a healthier workplace.

Discover how our wellness webinars can support your organisation in prioritising mental well-being, not just today, but every day.

Learn more on our website https://pamwellbeing.co.uk/training-workshops/

12/06/2025

You don't want to miss our free webinar, "What makes men healthy, physically and mentally," taking place this Thursday, 19th June at 10:00 am.

Join PAM Wellness ' Senior Trainer, Adam Brazendale, and Health & Wellness Expert, Shannon Campbell as they delve into the importance of men's health and address the barriers that prevent open conversations about well-being in the workplace. Discover practical strategies to encourage a more proactive approach to physical and mental health within your organisation.

This is your last chance to gain valuable insights and actionable strategies.

🗓 Date: Thursday, 19th June

🕙 Time: 10:00 am

Register now: 43579659-f7d0-4f84-822a-09cddfd9b7ab@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/43579659-f7d0-4f84-822a-09cddfd9b7ab@0f404ff9-6380-48c8-aa4b-7ab39cc83477

09/06/2025

As today is both Men's Health Week and Loneliness Week, it's a reminder for us all of the interconnectedness of our well-being. Feelings of isolation can significantly impact mental health, and for men, societal pressures can sometimes make it harder to reach out.

Our Employee Assistance Programme (EAP) offers a confidential and readily accessible avenue of support for employees facing challenges related to loneliness, mental health concerns, and practical life matters. Through our EAP helpline and our Wellbeing App, individuals can access counselling and a wealth of resources, providing a vital lifeline when it's needed most.

Let's break down the barriers to seeking support and foster a workplace culture where everyone feels connected and cared for. Our EAP is here to help.

https://pamwellbeing.co.uk/core-services/employee-assistance-programme/

Address

Milton Keynes

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.pamwellbeing.co.uk/

Alerts

Be the first to know and let us send you an email when PAM Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PAM Wellness: