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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

PAM Wellness

PAM Wellness provides professionally managed health and wellbeing services.

ToHealth Ltd, part of PAM Group, are a privately held company founded by a team of expert clinicians to offer innovate wellness services, health screening and neurodiversity solutions. We commit to working with and for our clients; our business success is built on our reputation to deliver excellence and our clients can rely on our quality, commitment and value for money. We are the provider of highly effective outreach health screening and wellness services, with unmatched expertise in both the public and private sector. We are very proud of the influence we have to help organisations address health issues within their workforce or community and we are proud to work in partnership with those we serve. Our aim is to educate and empower employers to create a lasting culture for employee health and wellbeing.

09/09/2025

Too many people experiencing suicidal thoughts feel unable to speak up or ask for help. That’s why recognising the signs of distress and knowing how to respond can make such a difference.

For World Su***de Prevention Day, we’re encouraging employers to take proactive steps in creating safer, more supportive workplaces. Whether it’s access to counselling, training for managers, or specialist psychological support, early intervention matters.

At PAM Wellness, we help organisations support employees before, during and after crisis with practical, compassionate services that can save lives.

Find out more:

https://pamwellbeing.co.uk/core-services/psychological-services/

***dePreventionDay ***deAwareness

08/09/2025

As part of Su***de Prevention Month, we’re hosting a free webinar to help individuals and organisations better understand how to support those in emotional distress.

“How to Approach Su***de Prevention” takes place on Thursday 19 September at 10:00am.

Led by Adam Brazendale, Senior Trainer this session will explore:

• Common myths and risk factors

• Helpful and unhelpful responses

• Signs of distress to look out for

This webinar is open to all and ideal for HR teams, managers, and anyone who wants to feel more confident supporting others.

Date: Thursday 19 September

Time: 10:00am

Register now: 4ab869f6-4ab9-4bd5-932f-7922d5cef2bc@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/4ab869f6-4ab9-4bd5-932f-7922d5cef2bc@0f404ff9-6380-48c8-aa4b-7ab39cc83477

***dePreventionMonth

06/09/2025

September is Su***de Prevention Month, a time to raise awareness, reduce stigma, and ensure that the right support is available when it matters most.

At PAM Wellness, our Enhanced Psychological Services are designed to support employees facing complex or longer-term mental health challenges. We provide specialist assessments, evidence-based therapies, and clear recommendations to help people feel heard, supported, and ready to return to work safely and well.

Whether you’re supporting a colleague in distress or reviewing your organisation’s approach to mental health, we’re here to help.

Learn more about our psychological services:

https://pamwellbeing.co.uk/core-services/psychological-services/

***dePreventionMonth

05/09/2025

We are proud to share that our Counselling and Psychotherapy Services are now BACP Accredited!

This accreditation formally recognises the professionalism, quality, and ethical standards that have always been at the heart of PAM Wellness. It provides independent assurance to clients, colleagues, and partners that our services meet the highest standards in counselling and psychotherapy.

For us, this is more than a badge. It is a reflection of our ongoing commitment to raising standards across the counselling profession and supporting the nation’s mental health and emotional wellbeing.

We are delighted to display the BACP Accredited Service mark as a trusted symbol of the care and expertise our team delivers every day.

04/09/2025

Don’t miss your chance to join our free webinar tomorrow, “Supporting Disabled Students, including those with Specific Learning Differences (SpLDs),” taking place on Thursday 4 September at 11:00am.

We will share how our services can help students thrive through diagnostic assessments, SpLD screenings, assistive technology, and tailored training and support.

This session is ideal for educators, support professionals, students, and anyone passionate about inclusion in education.

Date: Thursday 4 September

Time: 11:00am

Location: Microsoft Teams

Register now: 9fcc4cf4-11d3-45d2-9720-aaff6b6db42e@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/9fcc4cf4-11d3-45d2-9720-aaff6b6db42e@0f404ff9-6380-48c8-aa4b-7ab39cc83477

Image description: A colourful reminder graphic for a PAM Group webinar titled “Supporting Disabled Students,” set to take place on Thursday 4th September. The layout includes two circular images: one showing a group of people studying with open books, and another featuring speaker Rebecca Wones. The background features subtle outlines of people and soft waves of colour. The text highlights that the webinar is free and suitable for those passionate about inclusion, equity, and education.

29/08/2025

This Sunday is International Overdose Awareness Day, and is a time to reflect on the impact of substance misuse, not only on individuals, but on families, communities and workplaces too.

At PAM Wellness, we recognise that substance use and mental health are closely linked. Our services offer confidential, compassionate support for employees who may be struggling, including access to counselling, psychological assessment, and onward referrals when needed.

Through our Employee Assistance Programme and Enhanced Psychological Services, we help organisations provide meaningful support that can reduce harm, encourage recovery and protect wellbeing.

Learn more about how we can help:

https://pamwellbeing.co.uk/contact/

25/08/2025

Join us on Thursday 4 September at 11:00am for our free webinar on the vital support available to disabled students, including those with Specific Learning Differences (SpLDs) such as dyslexia, dyspraxia, and dyscalculia.

We will explore how our services can help students thrive through diagnostic assessments, SpLD screenings, assistive technology, and tailored training and support.

Whether you are an educator, support professional, student, or simply passionate about inclusion, you will gain valuable insights into building equitable and supportive learning environments.

Date: Thursday 4 September

Time: 11:00am

Location: Microsoft Teams

Register here: 9fcc4cf4-11d3-45d2-9720-aaff6b6db42e@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/9fcc4cf4-11d3-45d2-9720-aaff6b6db42e@0f404ff9-6380-48c8-aa4b-7ab39cc83477

Image description: A webinar promotional graphic from PAM Wellness featuring the title “Supporting Disabled Students.” The left side includes a headshot of Rebecca Wones, one of the presenters. The right side contains text inviting educators, students, and support professionals to a free online session focused on inclusive and equitable learning environments. The session is scheduled for Thursday 4th September at 11:00 am via Teams. Speaker names and roles (Rebecca Wones, Director of Psychology, and Cher Neves, Business Psychologist) are displayed along the bottom on a lilac and navy band.

22/08/2025

Some mental health concerns need more than short-term support.

At PAM Wellness, our Enhanced Psychological Services are designed for individuals experiencing more complex or longer-term challenges. From specialist assessments to targeted therapies like CBT and EMDR, we provide the right level of care to help people recover and return to work feeling well.

We work closely with organisations to support employee mental health through tailored referrals, clear clinical pathways and expert guidance for managers.

Learn more about our psychological services:

https://pamwellbeing.co.uk/core-services/psychological-services/

20/08/2025

Don’t miss out. There’s still time to register for our free wellness webinar, “Movement for Mental Health,” happening tomorrow.

Join Shannon Campbell, one of our Health and Wellness Experts, as she shares practical ways to reduce stress, improve mood and boost focus through movement.

This session is ideal for anyone looking to bring more energy and balance into their day. Whether you’re working at a desk, on the move, or somewhere in between, small changes can have a big impact.

Sign up and learn simple tools to support your mental wellbeing.

Date: Thursday 21s August
Time: 10:00am

Register now 08f18aaf-ee96-4847-9753-d71180eb6ae7@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/08f18aaf-ee96-4847-9753-d71180eb6ae7@0f404ff9-6380-48c8-aa4b-7ab39cc83477

15/08/2025

Today is National Relaxation Day, a reminder that rest is an essential part of mental wellbeing, not just something we do when everything else is finished.

For many employees, stress can build up quietly over time. That’s why our Employee Assistance Programme (EAP) offers 24/7 confidential support from qualified counsellors, along with resources to help manage stress, sleep, relationships and more.

Whether it’s through in-the-moment advice, short-term counselling, or practical tools, our EAP helps people feel more in control and better able to cope.

Learn more about how our EAP can support your team:

https://pamwellbeing.co.uk/core-services/employee-assistance-programme/

14/08/2025

You wont want to miss this months free wellness webinar “Movement for Mental Health,” happening on Thursday 21st August at 10:00am.

Join Shannon Campbell, one of our Health and Wellness Experts, as she shares how movement can support mental wellbeing. This session will cover practical ways to reduce stress, improve mood and boost focus by adding movement into your daily routine.

Whether you want to feel more energised, manage stress or take small steps to improve your wellbeing, this webinar will give you useful tools you can apply straight away.

Date: Thursday 21 August

Time: 10:00am

Register here 08f18aaf-ee96-4847-9753-d71180eb6ae7@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/08f18aaf-ee96-4847-9753-d71180eb6ae7@0f404ff9-6380-48c8-aa4b-7ab39cc83477

11/08/2025

Thank you for taking the time to share your feedback, we love hearing when our support has made a real difference. It’s great to know that our Assistive Technology training helped make day-to-day tasks more manageable and boosted confidence at work.

If your business is looking to better support neurodivergent employees, we’re here to help. Get in touch to learn more about our tailored training and one-to-one support.

Or learn more on our website https://pamwellbeing.co.uk/core-services/neurodiversity-services/

Address

Holly House, 73-75 Sankey Street
Warrington
WA11SL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.pamwellbeing.co.uk/

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