The Cacao Connection

09/10/2025

I’ll be at this event in Neston on 26th doing Reiki sessions and a mini (1 hour) Samhain themed Cacao Ceremony! Come on down!
Tickets for the Cacao Ceremony (plus other workshops) can be purchased via this link. (The Reiki tickets on this link are for a different attendee. Mine can be purchased directly with me on the day.)

https://www.ncyc.charity/event-details/mind-body-spirit-event

23/07/2024

How do you take yours?

[HOW TO SWEETEN YOUR CACAO - A FEW INSPIRATIONS]

Cacao is a wonderful drink that can brighten up any day! ☕🥰 It warms you up on long winter evenings and gives you energy on summer mornings when you need an extra boost! 😀

You can balance its bitter taste with a hint of acidity using natural sweeteners! To enhance the aroma and soften the bitterness, try these natural syrups:

👉 Date Syrup: Thick and intensely flavored, this syrup is rich in fiber, vitamins, and minerals. It's a great alternative to refined sugar and a source of natural antioxidants.

👉 Agave Syrup: Less thick than date syrup, it has a delicate, slightly caramel flavor. With a low glycemic index, it's perfect for those who need to avoid traditional sugar.

👉 Maple Syrup: Often associated with pancakes, its unique taste and aroma blend perfectly with the chocolatey notes of Cacao.

👉 Honey: One of the oldest and most natural sweeteners, it enriches Cacao with a gentle sweetness and has anti-inflammatory and antibacterial properties.

There are many possibilities! 😀

We are very curious about how you like to enhance the flavor of your Cacao. Perhaps you have a unique combination we haven't discovered yet? Be sure to let us know in the comments and share your special recipe! ☕😊

Have a lovely day full of Cacao inspirations! 🍀

photo by @

12/07/2024

A second opportunity to enjoy the Mad Hatters Cacao Party but in a different location. Sandymoor Community Hall is a lovely, light and bright building with plenty of parking outside. Very accessible if you struggle with mobility issues at all.

🫘 Join us for a magical ceremony utilising the drinking of Ceremonial Cacao, on Saturday 27th July, at Sandymooor Community Hall, Runcorn. 6-8pm 🫘

💜Experience the healing properties of this sacred plant medicine cacao, raw chocolate, as we connect with ourselves, each other, and the universe. 🙏This in-person event will be a safe and welcoming space for all to explore the depths of their souls.🌸

Our ceremony will include a guided meditation, ☁️ intention setting, oracle reading and sharing circles. We invite you to dress comfortably and bring a journal, a bottle of water, a blanket or yoga mat and an open heart.💗

🕉️ Don't miss this opportunity to connect with the power of cacao and nourish your mind, body, and soul. 🧘‍♂️

To book, please email tracey.cacaoconnection@gmail.com and I will email you a payment link.

20/06/2024

Blessings of the Summer Solstice which occurs tonight/tomorrow morning (depending on how you choose to celebrate) where it marks the time of the year where the Sun is highest in the sky, marking the longest day/shortest night.
As you may expect, the energies of Fire are revered at this time, powering our creativity and readying us for ridding ourselves of that which no longer serves us.
Here is an interesting article showing how Solstice is marked in other cultures around the world. Blessed Solstice! 🌻🌞

https://animamundiherbals.com/blogs/blog/spiritual-significance-of-the-summer-solstice

11/06/2024

Are you ready for your journey into your own personal “Wonderland”? Ready for self discovery? Grab your spot at the Mad Hatters Cacao party. It’s TONIGHT!
🐇 Follow the white rabbit. Don’t be late for this very important date! 🐇

Join us on your own journey of self discovery using the heart opening qualities of cacao to guide you through the looking glass in our Mad Hatters Cacao party!

08/06/2024

🌸 Good morning beautiful souls! I have a little question? Would any of you be interested in Cacao Ceremonies conducted on line rather than in person? 💻 I would mail out a package to all participants containing everything you’d need to take part without the need to arrange to attend a venue.
Let me know and please also share this post for anyone else who may also be interested. ☺️

05/06/2024

Book now as places are limited! Enjoy your own personal journey of self discovery just like Alice, aided by the beautiful plant medicine of Cacao, at Space Runcorn 11th June. https://bookwhen.com/spaceruncorn/e/ev-sp66-20240611190000

01/06/2024

https://bookwhen.com/spaceruncorn/e/ev-sp66-20240611190000

01/06/2024

Come along to my Mad Hatters Cacao Party on 11th June at Space Runcorn for your own personal journey of self discovery using the heart opening deliciousness of Cacao as your guide! ☕️
Places are limited so don’t miss out on this very special event! ♦️♣️♥️♠️

Join us on your own journey of self discovery using the heart opening qualities of cacao to guide you through the looking glass in our Mad Hatters Cacao party!

28/05/2024

I am sorry that I have been missing in action for a little while but I am back! Had a busy couple of months with my full time job and some personal stuff to boot.
So let’s get back on track with a Mad Hatters Cacao Party in June!

https://bookwhen.com/spaceruncorn/e/ev-sp66-20240611190000

12/03/2024

The beginnings of the Golden Eggs being made for tonight’s cacao ceremony using - of course - ceremonial cacao! It’s a messy business but fun! 🥚 💰 Come join us at Space Runcorn! https://bookwhen.com/spaceruncorn/e/ev-si79-20240312190000

03/03/2024

This months Cacao Ceremony is celebrating the energy of Spring! 💐 Come and receive your own Golden Cacao egg, symbolising the potential of your own personal bounty and growth. 🥚
Book your slot by contacting me or via Space Runcorn. (And don’t forget that this month everyone also receives a free 20g sample of cacao as my gift from Random Acts of Kindness Day!)

https://bookwhen.com/spaceruncorn/e/ev-si79-20240312190000