Sarah Bryan Holistic Wellbeing

Sarah Bryan Holistic Wellbeing Reiki Master, Life Coach and most amazing Indian Head Massage therapist EVER!
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Holistic care built for the busy woman with no time for bullsh*t or fads but wants a straight talking real skilled therapist who can really help and understand YOU.

07/09/2025

🩷🩷Pyjama Sessions 🩷🩷

Turn up to your sessions in your pjs ready for the ultimate chill then float off home to bed.

My most popular Pj session is the 2hr ‘Release, Relax & Reiki’ - This session gives you chance to vent and talk through things whilst receiving some guidance then we move onto a gorgeous Indian Head Massage to totally chill your beans, which is then followed by Reiki to rebalance you. You won’t want to leave! It’s a client favourite ❤️

The Zen Den is open from 10am until 10pm Monday to Thursday and Friday 10am to 2pm. Weekends upon special request.

We are in a private secluded setting with free easy parking and fluffy blankets a plenty!!
Based just off the A49 near The Hollies at Stretton and 5mins from Barnton.

Click the link below ⬇️ to follow my page and see latest treatment lists and prices.

Gift vouchers available.

To book in simply DM me or WhatsApp

https://www.facebook.com/profile.php?id=100094577539793

You know your excited 😜 Zen Den doors are back open tomorrow and I’m on limited availability for this week already. See ...
07/09/2025

You know your excited 😜

Zen Den doors are back open tomorrow and I’m on limited availability for this week already.

See you all soon 🤩🤩🤩

As it’s September 1st I’ve joined a 30day challenge for the month to give myself a kick up the bum to match my goals for...
01/09/2025

As it’s September 1st I’ve joined a 30day challenge for the month to give myself a kick up the bum to match my goals for Xmas. I’ve just completed a ShredFast 60min workout that was rather gruelling and I feel bloody brilliant 🤩

My Reiki is on fire at the minute after a good rest and having my own treatments. September is going to be a great month 🙌🙌🙌

Have you got any goals?????

Who remembers The Moomins??? I look like Little Mi here 😂😂😂

Bloody hell, I blinked and it’s almost time to pack away my flip flops and get the Uggs and fluffy slippers out! Hello t...
01/09/2025

Bloody hell, I blinked and it’s almost time to pack away my flip flops and get the Uggs and fluffy slippers out!

Hello to the new fresh month of September. The kids go back to school, we get some semblance of a routine back to our lives. PE kits and lunchboxes haunt us, welcome to the ‘I need 15 cooking ingredients’ the night before Food Tech when you did the food shop the day before and asked the little feckers if they needed anything!!!!! It’s back to ‘sticky mattress’ syndrome at 7:30am when you’re trying to wake the buggers and the endless emails about this event or that event from school! Seriously I get more communication from our school than I do my own mother!!!

For those who are child free then September is also a time we notice the leaves turning golden and brown, there’s a crunch under foot of the fallen leaves. We search for an extra layer in our wardrobe as we give a little shudder to the fresh morning air. Some might even be considering putting the central heating on for an hour just to take the chill off……… You start thinking about slow cooker recipes and notice the nights are drawing in.

For those who are like me you find yourself shouting in your head “f**k off” when you walk into the shops and find Xmas stuff looking at you 😫😫😫 It might be September but I’m still in flip flop mode, I’m not ready for tinsel and baubles and over consumerism!

Whatever September means to you I wish you all a fabulous month filled with excitement, fresh energy, new goals, fresh focus and gratitude for all you have 💖

What’s your goals for this month????? Try and set yourself 3……… I’m doing a 30day challenge that consists of 5. Wish me luck 🍀

Stop letting life drift by, stop wasting precious time, stop under delivering for yourself. Take action.Make time count....
29/08/2025

Stop letting life drift by, stop wasting precious time, stop under delivering for yourself.

Take action.
Make time count.
Take control.

Make 8year old you proud of today’s you. Be there person she would look at and think ‘I want to grow up to be like her’.
Then make 80year old you proud of today’s you. That you invested in yourself so well 80year old you is still fit, strong, healthy, independent and happy and grateful to today’s you for doing what was right for you.
And lastly, make tomorrows you proud of you today, that you took action, you made change, you took the first brave step, you showed up for yourself.

Those 3 You’s are the ONLY people you should aim to please in life. 💖

Pain visits every life. It breaks you open in ways nothing else can. But pain is not your enemy. It is a teacher. Withou...
29/08/2025

Pain visits every life. It breaks you open in ways nothing else can. But pain is not your enemy. It is a teacher. Without pain, you would not know the depth of joy. Without struggle, you would not value peace. The weight you carry now is shaping the strength you will have tomorrow. Do not curse the storms; they are clearing the skies for you. Do not fear the nights; they are preparing the dawn.

One day you will look back and see how pain was not the end, but the turning point. Trust that every wound has wisdom hidden inside.

It’s not woo, it’s not spooky, it’s not hippy dippy, it’s just pure bliss and absolute loveliness 💖💖
28/08/2025

It’s not woo, it’s not spooky, it’s not hippy dippy, it’s just pure bliss and absolute loveliness 💖💖

My time off is coming to an end very soon. I’ll be prepping the Zen Den ready for all my lovely clients returning. My di...
28/08/2025

My time off is coming to an end very soon. I’ll be prepping the Zen Den ready for all my lovely clients returning. My diary is open now if you want to book in for after Sept 10th.

See you all soon 🤩🤩🤩

Does this strike a cord?
26/08/2025

Does this strike a cord?

The struggle is real isn’t it girls???? 🤪🤪
23/08/2025

The struggle is real isn’t it girls???? 🤪🤪

Whilst others are rocking at Creamfields, I’m here snuggling my OAP Jack Russell…….. I don’t have much time left with Be...
22/08/2025

Whilst others are rocking at Creamfields, I’m here snuggling my OAP Jack Russell…….. I don’t have much time left with Bertie, he’s slowing down so much now so I’m loving every moment with him. He’s a massive part of our family story, he’s ours and we are his. We lost his sister Holly 2years ago which we were all devastated over, it was only more tolerable because we had Bertie. The kids adore him and he loves us right back in return.

Dogs are the purest of souls. Wonderful loving furry angels on earth. Love you Bertie Boo ###

These are just a few I’ve had sooooooo many more which Rob and I screenshot and send to each other 😂 but angel numbers a...
22/08/2025

These are just a few I’ve had sooooooo many more which Rob and I screenshot and send to each other 😂 but angel numbers and this week I’ve had constant white feathers appearing. I’m not looking for them or asking for them but with so much ‘adult’ stuff going on for us both at the minute I do feel we are being shown support. I don’t overthink it all because we can’t prove anything but when I get these I simply smile and say thank you ☺️

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Warrington

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