Alba Spinal Health Centre Warrington

Alba Spinal Health Centre Warrington Our aim is to provide care of the highest quality. To help all our patients achieve a pain-free life.
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We are a Chiropractic & Osteopathic clinic based in Warrington. Our professional and caring approach, evidence based treatment and the great care we take of our patients, have helped us to become the award winning clinic we are today. Alba Spinal Health Centre Warrington is conveniently situated on the A5060 Chester Road, between Stockton Heath and Warrington Town Centre, with free parking on site.

Your back by 3pm on a Tuesday. 🙃From the desks at Birchwood Park to the warehouse floors at Omega, from the school run t...
12/05/2026

Your back by 3pm on a Tuesday. 🙃

From the desks at Birchwood Park to the warehouse floors at Omega, from the school run to the night shift - your back works hard for our Warrington community.

So here are 5 small habits our team swears by to keep you moving, lifting, playing, and living without the niggles. Save this post for the days your back needs a reminder. 💪

Which one are you guilty of skipping? Drop a 1, 2, 3, 4 or 5 in the comments 👇
We'd love to hear what's working for you - and if something's not, our door's always open.

Warrington, when did you last let someone check your spine? 🤔That nagging tension in your neck. The lower back that lock...
11/05/2026

Warrington, when did you last let someone check your spine? 🤔

That nagging tension in your neck. The lower back that
locks up when you stand. Those headaches that creep in
by 3pm. They're not "just life" - they're often mechanical
issues that build up quietly over years of sitting, scrolling
and stressing.

This May, we're offering something rare: a genuinely
FREE 10-minute health check. No pressure. No upsell.
No commitment.

Just a friendly chat with our team to see what's going
on and whether we may be able to help. ☕

👉 Why now? Because problems don't get smaller when
you ignore them - and "I'll book it next month" is how
two years pass.

✨ Available throughout May - limited slots ✨

📞 01925 411 005
🔗 albaclinic.co.uk
📍 Alba Spinal Health Centre, Warrington

Tag a Warrington friend who's been complaining about their back. They'll thank you. 💚

—

Registered with the General Chiropractic Council
⭐ 4.5 stars · 145+ Google reviews

You don't have to figure it out alone.The stiff neck. The "off" back.The headache you keep ignoring.We see you, Warringt...
06/05/2026

You don't have to figure it out alone.
The stiff neck. The "off" back.
The headache you keep ignoring.
We see you, Warrington. 💚
And we're here when you're ready.

Warrington - this is Pete, your local expert in recovery and relief.Since joining Alba Spinal Health Centre in 2020, Pet...
05/05/2026

Warrington - this is Pete, your local expert in recovery and relief.

Since joining Alba Spinal Health Centre in 2020, Pete has helped people from every corner of Warrington - from athletes and tradespeople to desk‑workers - move better, feel stronger, and live pain‑free.

Whether it’s a sports injury, posture strain, or muscle tension from long hours, Pete’s care is all about keeping our community active and supported.

💚 Book with Pete today: albaclinic.co.uk/team
📍Alba Spinal Health Centre 📱01925 411 005

29/04/2026

You deserve to move WITHOUT pain.

Join our FREE Spinal Screening, tomorrow - Thursday, April 30, 2026 - focused on Lower Back Pain Relief.
We're helping Warrington stand tall again. Join Us! 🌿

📞 Call to Register - 01925 411 005

From Sidelines to Spinal Care - Debbie’s Got Warrington’s Back.She’s not just helping people move better - she’s helping...
27/04/2026

From Sidelines to Spinal Care - Debbie’s Got Warrington’s Back.

She’s not just helping people move better - she’s helping Warrington feel stronger.
From sports injuries to everyday aches, Debbie brings care, experience, and heart to every session.
Let’s keep our community 💪💚

👉 Book with Debbie today: albaclinic.co.uk/team

🔓 Unlock better mobility with this simple trick!Poor mobility holding you back? Try this: gentle neck rolls every mornin...
25/04/2026

🔓 Unlock better mobility with this simple trick!

Poor mobility holding you back? Try this: gentle neck rolls every morning. Slowly rotate your head in circles - 5 times each direction.

This simple exercise helps reduce stiffness and improve range of motion. But remember, persistent pain needs professional attention.

Ready for personalised care? Our team specialises in chiropractic treatments, massage therapy, and osteomyopathy to help you achieve lasting relief.

📞 01925 411 005
👥 BOOK with the team: albaclinic.co.uk/team

Warrington - It’s time to stand tall again! 🌟Join Alba Spinal Clinic for a FREE spinal screening focused on lower‑back p...
23/04/2026

Warrington - It’s time to stand tall again! 🌟

Join Alba Spinal Clinic for a FREE spinal screening focused on lower‑back pain relief.
Let’s make our community one healthy spine at a time.

📅 April 30, 2026
📍 Alba Spinal Clinic, Warrington UK
📞 01925 411 005 to register

✨ Feel better. Move better. Live stronger.

💚 Deep‑Tissue Expertise. Heart‑of‑Gold Care. 💛Amanda has been part of the Alba family since 2017, bringing skilled hands...
19/04/2026

💚 Deep‑Tissue Expertise. Heart‑of‑Gold Care. 💛

Amanda has been part of the Alba family since 2017, bringing skilled hands and a heart of gold to the Warrington community.

With deep‑tissue massage, soft‑tissue work, trigger‑point therapy, and assisted stretching, she helps patients aged 15+ reduce tension, move better, and feel more like themselves again.

Her passion goes beyond technique - it’s about supporting recovery, restoring confidence, and helping the people of Warrington live healthier, happier lives.

Book with Amanda and experience care that comes from both expertise and genuine compassion.
📆 https://alba.neptune.practicehub.io/p/book-online?pid=14

🎨 Cartoon makeover… real‑life impact. 💚We transformed our team photo into a high‑resolution cartoon - but the work Team ...
16/04/2026

🎨 Cartoon makeover… real‑life impact. 💚

We transformed our team photo into a high‑resolution cartoon - but the work Team Alba does is anything but fictional.

From easing pain to improving mobility to helping people get back to the lives they love, this crew is transforming more than just images… they’re transforming lives across Warrington 💚

💬 What do you think of our cartoon team?
And if you’ve ever had your life changed by great care at Alba - tell us your story below. We’d love to hear it.

📍 Alba Spinal Health Centre
👉 £47 New Patient Special > albaclinic.co.uk/special or call 01925 411 005
💬 Send us a message - we’re happy to help

🔔 You can SHRINK up to 2cm shorter by the end of the day 🌅🌠And how you unwind determines how well your spine recovers.Mo...
14/04/2026

🔔 You can SHRINK up to 2cm shorter by the end of the day 🌅🌠

And how you unwind determines how well your spine recovers.

Most people don’t realise this:
Your spine naturally compresses as you sit, stand, lift, walk, and move through your day.
By bedtime, your discs have lost some of their fluid - which is why you’re literally a bit shorter.

But here’s the part people never think about:

If you end the night slouched, twisted, or unsupported, your spine can’t fully rehydrate while you sleep.
That means you wake up stiffer, tighter, and less mobile than you should.

Try this tonight:
Lie on your back with a pillow under your knees to reduce lower‑back pressure
- Or lie on your side with a pillow between your knees to keep your hips aligned
Keep your shoulders relaxed and level — not curled forward
Use a pillow that supports your neck’s natural curve
Take 3–5 slow belly breaths to release tension before settling in
Give your spine the recovery time it deserves.

Address

152 Chester Road
Warrington
WA46AQ

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 12:30pm

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