10/02/2026
Life in Warrington moves fast - work, family, responsibilities, the constant “go‑go‑go.”
And sometimes, the stress doesn’t just stay in your mind… it settles into your shoulders, your back, your posture, your sleep, your energy.
If you’ve ever felt your body carrying more than your day should demand, you’re not alone.
So many people in our community feel this way - and you don’t have to push through it in silence.
At Alba Spinal Health Centre, we see the real impact stress can have on the body. We understand it. And we’re here to help you feel supported, seen, and cared for.
Warrington, if stress is hitting your body harder than life does… we’re here when you’re ready.
Alba Spinal Health Centre 📱01925 411 005