16/05/2023
A big welcome to my new recruits.
Now I know that starting a program can be such an overwhelming process.
Knowing what to eat
If your calories and protein will be bang on
How to stay accountable
If you will be able to deliver the strength exercises
Will you be able to complete the tasks given in the program
I understand that this can be a very overwhelming time so I’m here to combat that.
Firstly, every client will not even get a program until 3 days down the line this gives them a little room to understand how a program works in coaching videos.
Then I jump on a kick start 1 to 1 zoom meeting so they can ask me any questions they are struggling to understand plus I run over questions about everything that they want from a program.
What foods they love
What running schedule looks like
What is there experience with strength training
Finding everything about their social work and family life
Only then I can set a realistic plan for each client.
And for me I think I’m a pretty level-headed guy…
Would I really want you to be perfect and hit every task? HELL NO!
Because if it was me in their shoes, I know I wouldn’t tick every box ether.
I’m here to hold them though the whole process and if there’s a problem, I will make sure I can solve this straight away through a message and voice note.
Pretty excited now for all these guys to hit some amazing wins! Let’s get some results!
