Connor Anderton

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Connor Anderton

Body transformations

20/09/2021

10 WEEK TRANSFORMATION CHALLENGE 🔥

Are you looking to transform your body in a way that you’ve only dreamt of?

Do you attempt to diet multiple times per year with zero success?

Are you sick of wasting your time trying methods that don’t work?

Do you need help to get started and to finally achieve incredible results?

WE CAN HELP 💪🏻

Here’s how…

➡️ Nutrition protocol designed to be simple to follow and to suit your lifestyle

➡️ Bespoke training programme for in the gym or at home

➡️ Weekly progress reviews to keep you accountable, motivated and consistently progressing

➡️ Support from whole team and community with the private Eden Physiques Facebook group

👉🏻 STARTS 4th OCTOBER 👈🏻

Do not miss your chance!

We have 30 spots available and they will be snapped up FAST.

We also have THREE PRIZES for the top 3 transformations 🙌🏻

1st Prize - £500 worth of meal prep from

2nd Prize - £150 clothing voucher to

3rd Prize - £100 CASH

Pre Register to secure your spot for Monday October 1st.

You can DM us or leave a comment below and one of the team will be in touch to have a quick chat, answer any questions you have and to talk you through the process 👌🏻

Good luck with your transformation, we’ll see you at the other end 👊🏻

31/08/2021

Clothing samples have arrived today with many more coming later this week 🔥

You’ll be excited for what’s to come with this brand I guarantee you that 🚀

Brand launch and the first clothing drop 👇🏻
1st October 2021

Be ready 😎

01/08/2021

Spotlight on my client 🔥

Check his 190kg x 2 deadlift at around an 8RPE 🚀

The best thing about this deadlift?

4 months.

Jak has only been weight training for 4 months. Before that, he’d never touched a barbell in his life.

Making this level of strength gain in such a short space of time epitomises Jak’s work ethic, attention to detail and crazy high standard he has for himself.

This estimates him above a 200kg pull.
Not too bad at all…

A lot of lifters miss their accessory work, stop when they’re tired, don’t pay attention to nutrition and let themselves off all too often.

I can confidently say Jak is the opposite of all of this. He works his ass off. He doesn’t miss workouts. He doesn’t miss sets. He doesn’t miss reps. And he eats like a machine and always follows his daily nutrition protocol.

This is why he gets the results he does.

Watch this man have a huge deadlift very very soon 🚀

27/07/2021

Last weeks 242.5kg x 3 🎉

Training has been feeling a little funky and inconsistent over the last few weeks but with a lot of added fatigue from the house move, the added stress of all the moving parts in the business and a few niggles and injuries being a royal pain in my ass, it’s safe to say I was happy to take this PB 🔥

I’m feeling the tides turn and will be on for a great few upcoming months.

With programming I’ll always be in great hands and now the introduction of taking over all things nutrition and supplementation for me, it’s time to take things up a notch.

21/07/2021

Have you checked our YouTube channel out yet?

Link in bio

Give it a watch, give it a like, subscribe, you know what to do!

15/06/2021

The bench is making a comeback.

I’ve not hit anything heavy since my 182.5kg almost a couple months ago.

But the return is here.

150kg for multiple sets of 4 and still feeling easy.

The push is confirmed by and I’m ready to work 👊🏻

02/06/2021

The rebuild continues.

207.5kg x 5 📸

Probably the first session that I’ve felt good since pulling 300. It’s felt frustrating, but the way things have moved today tells me I’m on the road back.

Sumo + hook grip is very new for me but I’m definitely finding my groove. Let’s see where we can take it 🚀

16/05/2021

Last weeks 260kg squat moving like butter. Unfortunately this was all I had in the day.

Lots of work incoming to chase and redeem the 270kg and push for the big goal of 300kg raw.

09/05/2021

300kg

A huge goal ticked off ✅

It moved slower than I thought it would but there was no way I was letting this go, it meant too much to me and I like doing what I said I would 🤷🏻‍♂️

Thanks to the team for support yesterday, everyone was awesome 👏

Putting in the work with leading the way with the programming which has been incredible so far.

Making it a personal goal of mine to make it onto IG, let’s get that ticked off soon too! 😎😎

02/05/2021

182.5kg - PB

A week or two of pec rehab and the quest for a 200kg bench continues.

29/04/2021

Monday recap - 260kg

All time personal best with ALOT still in the tank.

I reckon I have 280kg in me, what do you think?

On the road to 300kg raw.

28/04/2021

Paradise.

Address

16 Tatton Court
Warrington
WA14RR

Website

https://www.trainwithconnor.co.uk/12weektransformation

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