The Cheshire Acupuncturist - Kate Elizabeth

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The Cheshire Acupuncturist - Kate Elizabeth

Welcome to The Cheshire Acupuncturist. Kate offers Acupuncture for fertility and women's health! Welcome to my page!

I offer acupuncture for fertility and periods to help you conceive and MASTER your cycle! Booking available via my website www.juniperclinic.co.uk

11/08/2025

No one is ever told this ⤵️

One of my favourite parts of clinic?

When a patient walks in with the latest health craze they’ve found on Instagram.

Cold plunges, celery juice, mushroom coffee, I’ve heard them all.

It’s how I stay up to date 😆 And honestly… I love seeing the spark in their eyes when they share something new.

But here’s the thing I’ve learned after years in Chinese medicine:

Your body doesn’t need to keep up with every trend to thrive.

In fact, the constant chasing, shocking, and “biohacking” can quietly drain your reserves 🪫

When you’re trying to conceive (or even just recover from stress), the most powerful medicine is often the simplest:

✨ Warmth
✨ Rest
✨ Steady, nourishing habits that tell your body “you are safe.”

Because rythem and safety is what lets your hormones flow, your womb open, and your energy rise.

So while cold plunges might look refreshing on TikTok, your womb might be saying:

“Please… just keep me warm.” 💛

Comment **COMMUNITY** if you want to learn your unique Chinese medicine type and what *your* body actually needs , not what’s trending. My community is where it’s at.

05/08/2025

Ever wanted expert fertility support you can actually talk too? 🗣️

🚨 Tomorrow! (Wednesday 6th August)

I’m going live with the amazing Olivia Musa, founder of — to shine a light on one of the most overlooked (but absolutely crucial) parts of the fertility puzzle: male factor fertility 👏

Based in London & Manchester, we are here for a no fluff, straight talking session on everything men really need to know about s***m health

If you’ve been searching for answers but keep hearing “everything looks normal” - this is the webinar you don’t want to miss.

🚹 The S***m MOT: What Every Man Needs to Know

🗓️ Wednesday 6th August
🕑 2:00pm UK time – LIVE

We’ll be covering:
🔍 What a proper semen analysis should actually include (spoiler: it’s not just the count)
🔬 Hidden infections & DNA damage — and why they’re often missed
📦 Home vs clinic testing — what’s reliable, what’s not, and what to choose
🧪 Advanced testing (like DNA fragmentation, s***m cultures, and anti-s***m antibodies) — when they matter and what they reveal
💊 Lifestyle & supplement support that actually works
💻 How to get fast, private, expert-led s***m testing — all from home

💡 This is for you if:
• You’re TTC but haven’t explored male factor properly
• You’re prepping for IVF or ICSI and want clarity
• Past IVF rounds haven’t worked and no one’s looked at s***m
• You want real answers and action steps — not guesswork

✨ We’re lifting the lid on testing and treatment options that go way beyond the basics ~ to help you find the root cause.

🎤 Got questions for Olivia or the Male Fertility Clinic team? This is your chance to ask live!

Comment “COMMUNITY” below and we’ll send you the details.

Can’t wait to see you there 💛

***mHealth

31/07/2025

Take DHEA to boost your egg quality 👀

That’s what the clinic said. So you did, because of course you want to give IVF the best chance.

But then… things didn’t go to plan.
Mood swings, acne, feeling more wired than well, and still no real improvements in your cycle or results.

💡 Here’s what most people aren’t told:

DHEA isn’t a one size fits all supplement. In Chinese medicine, we look at whether your body is actually the right candidate before you start.

👉 If you’ve got signs of Damp Heat - things like greasy skin, yellow discharge, a swollen tongue with a red tip, irritability or cystic acne - DHEA might make things worse, not better.

👉 If you’re Yin Deficient - feeling hot at night, dry, anxious, low reserves but can’t stop doing - you might also react poorly, because your system is already too depleted but you’re a better candidate than the first!

✨ Inside my community, I teach you how to spot these subtle patterns , and what your tongue, sleep, cervical mucus, digestion and mood are telling you about whether a supplement like DHEA is likely to support or hinder your journey.

Comment “COMMUNITY” if you want to be matched with the right support for your bod, not just the protocol of the month 😬

You’re not supposed to navigate IVF guessing. That’s what real support is for 💛

Follow for bite sized fertility tips that help you feel informed, not overwhelmed.

28/07/2025

Still not feeling like you, even though your bloodwork say you’re fine?

In Chinese medicine, we often call this Blood Deficiency 🩸

It’s one of those sneaky imbalances that rarely shows up in standard bloodwork…

But your body feels it.

✨ Think:
• Low energy
• Lighter or missing periods
• Anxiety or racing thoughts
• Dry skin
• That wired but tired feeling, like your tank is empty

🌿 A lovely first step?

Warm, nourishing meals like soups, stews, and congee ,especially with iron rich foods like beef, beetroot or molasses, paired with vitamin C to boost absorption.

But that’s just the beginning.

Inside my community, I’ll teach you how to spot the subtle signs of Blood Deficiency and how to nourish yourself through the seasons, your cycle, and your life ,with Chinese medicine wisdom and food energetics leading the way.

💛 Ready to feel seen and supported?

Comment “COMMUNITY” and I’ll show you what your body’s been trying to say all along.

You were never meant to guess your way through this.

That’s what I’m here for 💫

Follow for fertility support that goes far beyond your blood work 🩸

24/07/2025

Most people don’t understand this…

…but having high AMH or a PCOS diagnosis isn’t the full story.

What I see time and time again in my patients is that “normal” blood tests and high egg count don’t always mean smooth cycles or easy conception.

In fact, many arrive feeling lost after being told everything is “fine” while their cycles are irregular, ovulation is unclear, and their gut says otherwise.

✨Here’s what consistently helps my clients shift the needle:

⭐ Balancing blood sugar (even small changes make a big impact)
⭐ Understanding their specific PCOS type
⭐ Testing to uncover hidden inflammation or hormone imbalances
⭐ Supporting the body gently with food, herbs, and acupuncture

But here’s the truth: guessing gets frustrating. Clarity changes everything.

🌀 If you’re feeling overwhelmed, stuck in a loop, or unsure what’s really going on with your hormones…

Comment “PCOS TOOLKIT” and I’ll send you my free guide to help you understand your type of PCOS,and what to do next.

It’s packed with practical tips, supportive insights, and the kind of clarity that makes everything feel more doable.

You don’t have to figure this out alone 💛

Follow for more bite size fertility tips 🌸

23/07/2025

🌿 Ever Wanted Expert Fertility Support You Can Actually Talk To?

If you’ve been craving expert care and wishing you could ask a fertility specialist your personal questions directly — tonight is your chance 🙌

I’m teaming up with the amazing Dr V, co-founder of , to bring you something really special.

🌿 Finding the Root Cause of Your Fertility Struggles
Specialised Testing & Treatments to uncover what’s really going on beneath the surface.

Because sometimes the answers are hidden in places standard tests just don’t reach — like your microbiome.

TONIGHT!
📆 Wednesday 23rd July
🕡 6:30pm UK time – LIVE

We’re lifting the lid on the lesser known world of your microbiome and how it may be quietly affecting your fertility, especially if you’ve had little answers so far.

🌸 Female Focus:
Vaginal and uterine microbiome
➡️Infections, inflammation & immune disruption

🔬 Male Focus:
S***m microbiome
➡️Hidden infections & DNA fragmentation

💡This is especially for you if:
You’ve experienced BV, thrush, or recurring UTIs

💛You get pain or infections before your period
💛Your uterine lining is often thin
💛Sex has become painful or uncomfortable
💛You’ve had multiple failed IVF or embryo transfers
💛You’re navigating unexplained infertility
💛You see irregular discharge or chronic spotting
💛You suspect immune involvement in your fertility

These could all be clues that your reproductive microbiome is off balance — something that’s rarely looked at in standard fertility care.

🎤 Got a burning question for Dr. V? Come & join us!

Comment “COMMUNITY” below for full details!

Can’t wait to see you there! 😍

20/09/2023

If you have a diagnosis of PCOS and have no clue what type, then you may find that you struggle to get the results you are looking for! 😮 whether that is just feeling better or wanting to start a family, you ought to know.

Treating a woman with insulin resistant type PCOS when she is suffering with Adrenal PCOS will only make matters worse!

I'm keen to know which type you think you are. Let me know below and i can give you a helping hand 😚

03/09/2023

Up up & away! 🎈✨

PHOTO DUMP 📸 What a magical weekend!

#

30/08/2023

A bit of a different one from me this evening talking about the moon! 🌚 But it is quite symbolic in Chinese medicine when it comes women's health and a regular cycle!

An impaired circadian rhythm can hugely impact our menstrual cycle and therefore our homrones and fertility! 👶

I'd love to know how in sync you are with nature and if you ar guilty of being on your phone in the evening exposing yourself to blue light and messing with the natural rythem from day to night ☀️ 🌚

Comment below and let me know if you have your period on the new moon or the full moon 🩸or if you're not sure, let me know too so I can help! ✨

Happy Wednesday!

Kate x

fertilitysupport

25/08/2023

Fertility tips! 👶🏼 to get you ahead in 2023!

Trying for a baby can get very overwhelming! Therefore sometimes going back to the basics is needed to assess what could be going on 🕵️‍♀️

(Don't be fooled, these are very important steps to take!

Tracking Temps 🌡️
Tracking temperatures isn't just about ovulation, it reveals vital hormone balance insights. Timing of ovulation indicates Oestrogen-Progesterone balancr. For instance, a long follicular phase but short luteal phase could point to hormonal processing issues affecting ovulation quality and progesterone levels. Timely ovulation is key for balanced cycles and hormones. BBT can also help detect thyroid issues, endometriosis, and inflammation concerns.

BLOODWORK 🩸
Routine GP tests have broad result ranges. Something impacting fertility might seem normal due to these wide parameters. I aim for a narrower, optimal range within the conventional limits. Note that GP offered tests like FBC (full blood count) Day 3, and Day 21 aren't exhaustive. For recommended blood tests, comment "bloods 🩸" and I'll help you.

SAVE ENERGY 🔋
Daily, draining tasks impact energy levels significantly. Even seemingly small actions hold big consequences.

While choice is limited at times, it's crucial not to waste precious energy on unappreciative people or late nights. Prioritize conserving your energy!

23/08/2023

Are you trying to improve your egg quality? 🥚🥚🥚 If so leave me a comment saying 'EGG' below and I will send you my very nifty improving egg quality protocol 🥚👀❤️

I've been away on a spa break with my trusty gorgeous sidekick and it's got me thinking about our eggs and the things we need to do to support it! ✨

I have no fancy canva design for this post so I'm just rolling with a picture of our lovely break away In Wales ☺️

Your eggs were on standby in your ovaries since you were a 14-weeks old in the womb. But the magic? They stay safe and sound in a dormant state so no damage can occur until....

Fast forward to your cycle starting and one egg taking centre stage. Nutrition, sleep, antioxidants – they're all VIPs, impacting the eggs development.

But hold it there, your choices play lead role! Will you fuel your eggs for optimal fertiliry or leave them hanging? The choice is yours.

If you'd like to know, comment below egg and I'll send you all you need to know! ❤️

Have a good rest of your week!

Address

30a London Road
Warrington
WA46HN

Opening Hours

10am - 8:30pm

Telephone

+441925612208

Website

http://www.juniperclinic.co.uk/

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Our Story

Welcome to The Cheshire Acupuncturist. Kate offers a full range of treatments in Chinese medicine including Acupuncture, Tuina medical massage, Cupping & Dietary Therapy.

Kate developed an interest in Acupuncture and Chinese medicine after discovering some upsetting news about a family member in 2012 and realising that there needs to be further ways for treatment other than standard conventional medicine. She studied at the Shulan College of Chinese Medicine and the Jade College of Oriental Medicine, covering many traditional subjects such as Acupuncture, Chinese medicine theory and diagnostics, cupping, moxibustion, Tuina medical massage, in addition to western medicine applied physiology and food therapy.

Kate believes strongly in the importance of maintaining good health, and integrating the natural methods of Acupuncture and Chinese medicine with western medicine to achieve the best results. Her field of expertise and interest include:

* Stress, anxiety, and other emotional disorders