Cheshire Natural Health

01/11/2025

The power of nature..it is so healing and this time of year is especially powerful. Hope you manage to enjoy the great outdoors this weekend 🥰

30/10/2025

Great self help video by Laura Bateman on lymphatic drainage :)

30/10/2025

🌸Discover the Power of Regular Reflexology with Tracey Turton

Imagine feeling calmer, more balanced, and energised every month — all while giving your body the natural support it needs to stay well. Regular reflexology isn’t just a treat - it’s an essential part of your wellbeing routine, helping to reduce stress, improve sleep, boost circulation, and restore harmony to both body and mind.

🌿My new Monthly Reflexology Plans make it easier than ever to prioritise your health - offering you consistent care, exclusive savings, and a little extra self-nurture every month.

With my Monthly Reflexology Plan, you can enjoy all the benefits of regular treatments while saving money and ensuring your self-care never slips to the bottom of your to-do list.

For just £57 per month, you’ll receive one one-hour reflexology treatment each month - saving you £10 per session compared with the standard pay-as-you-go price of £67.

🌿If you’d love extra inspiration and support on your health journey, you can upgrade to the Premium Monthly Plan for just £77 per month - saving £17 on the standard combined price.

Alongside your monthly reflexology treatment, you’ll also receive membership to my Passion for Health community — a nurturing space for women who want to live with more energy, balance, and purpose

💚 Join today and start feeling the difference regular reflexology can make xx

28/10/2025

Do you know how to properly examine your breasts? Laura from the Breast Awareness clinic can help you learn how to do this xx

⭐️Are you examining your breast regularly and thoroughly?
⭐️Are you examining at the right time?
⭐️Do you know what you are looking for?
⭐️Do not let worry, fear or anxiety stop you from examining your breasts

Book your breast health check, be taught how to examine by an expert.

EARLY DETECTION SAVES LIVES

25/10/2025

Amazing day at the Complementary Medical Association conference. Listened to some fantastic speakers and met some inspiring people :)

10/10/2025

What a fantastic expert talk session this morning with Claire Caldow, and Creative Expressive Arts therapist. We learnt about the importance of using our creativity to improve our emotional well-being. Look out for future Expert talks designed to educate and motivate you on your wellbeing journey xx

06/10/2025

YOU ARE INVITED TO OUR EXPERT TALK - Creative Expression for Emotional Wellbeing

Join Claire Caldow, a Creative Expressive Arts Therapist & Counsellor, for a gentle and inspiring online session exploring how creativity can support emotional wellbeing.

In this 1-hour session, you will:

• Learn how creative expression supports balance and self-connection
• Experience simple, nurturing creative activities — no artistic skills required!
• Reflect on what creativity reveals about your inner world

This isn’t a therapy session, but an opportunity to pause, explore, and reconnect with yourself.

Date: Friday 10th October, 9.30-10.30am
Location: Online on Zoom

Cost: Free

Come as you are, bring a pen and paper — and curiosity.

Part education, part creative reflection- You’ll leave with new insights and some simple yet powerful tools for creative self-care.

When: Friday 12th Sept 9.30- 10.30am

Where: On Zoom

Price: Free

Message me to register, or email tracey@cheshirenaturalhealth.co.uk xx

19/09/2025

Ready for the Warrington Business Conference celebrating all the wonderful businesses in Warrington

❤️

18/09/2025

IMAGINE A SPACE WHERE WOMEN LIKE YOU GATHER, share wisdom, and lift each other up. That’s ‘Passion for Health’—a nurturing membership community that includes:

• Monthly group coaching via Zoom
• Expert workshops on nutrition, yoga, relaxation, healthy ageing
• Private community to share tips, stories, support
• In-person meet-ups (when you’re ready)

All yours for just £27/ month. We are open to new members soon -Get in touch now to enjoy practical, natural strategies to fuel energy and vitality. Message me—I'd love to welcome you 💕

17/09/2025

💕WE'VE BEEN SHORTLISTED 💕

I am absolutely thrilled to be a finalist in the prestigious Complementary Medical Association awards. We have been shortlisted in the Best Clinic and Best Practitioner categories 🥰

After 30 years as a therapist and 20 years as a clinic owner, I have never truly recognised our achievements, and in this special anniversary year I decided that it was time to celebrate and shout about how we have transformed the health of thousands of people in the Warrington area and beyond.

If you would like to support us, please leave us a Google review to add to the 250 5 star reviews that we have already received xx

16/09/2025

❓Feeling stuck with chronic fatigue, burnout, or pain—and not sure what’s next?

➡Start with a FREE Discovery Call, where we’ll map out your unique health story and identify the right recovery programme—and tools—for you.

🌿My approach is holistic, covering 8 key areas including nutrition, hormones, sleep, emotional wellbeing, movement, relationships and life purpose. It’s not one-size-fits-all—it’s tailor made for you.

☀️Be reassured -Recovery is absolutely possible. Let’s take that first step together.

☎️Book now - call 01925 730123 or book online www.cheshirenaturalhealth.co.uk

14/09/2025

HAVE YOU EXPEREINCED REFLEXOLOGY? .

Reflexology isn’t just relaxing—it’s transformative. With targeted pressure on specific points in the hands and feet, we can boost circulation, calm the nervous system, and gently restore balance. Whether you're facing long-term fatigue, anxiety, or sleep issues—reflexology can help.

You deserve to feel lighter, calmer, and more energized.

Book a course of 3treatments and enjoy 20% off the usual price and start your journey toward better well-being, naturally. Call 01925 730123 or book online www.cheshirenaturalhealth.co.uk/appointments