Cockhedge Medical Centre

17/03/2026

16/03/2026

Great to see the Smoking Cessation Team in the Cockhedge Shopping Centre.

12/03/2026

💤This World Sleep Day 2026, we’re sharing 10 evidence-informed tips for better sleep💤

Small changes to daily routines — such as keeping a regular sleep schedule, limiting caffeine, and creating a calm sleep environment — can make a meaningful difference to your wellbeing.

If sleep difficulties are affecting your mood, energy or daily life, please contact the surgery for support.

12/03/2026

🩺 World Kidney Day 2026🩺

Did you know that over 700 million people worldwide are affected by kidney disease? 😷💔
On this important day, we’re raising awareness about kidney health and the steps we can all take to protect our kidneys for a healthier future.

Small changes in your lifestyle—like staying hydrated, eating well, and getting regular check-ups—can make a big difference. 💪

Let’s work together to spread awareness and support better kidney health for all. 🌍

09/03/2026

The 11th March is No Smoking Day, a great opportunity to start your journey towards a healthier, smoke-free life. Quitting smoking is one of the best things you can do for your health — and it’s never too late to begin.

Stopping smoking can:
✔️ Improve your lung health
✔️ Lower your risk of heart disease and cancer
✔️ Save you money

Many people try a few times before they quit for good — and that’s okay. Every attempt is progress. 💪

Did you know that Livewire holds regular Quit Smoking Support Clinics here at our surgery? Call reception to book your appointment 📅

Quit today, and give yourself the gift of a longer, healthier life.

02/03/2026

💻 Need help getting online? We’re here to support you! 💻
Do you want to use the NHS App, book appointments online, or simply feel more confident using your smartphone or computer?
We have launched Digital Support Ballot Boxes in our GP practices. It’s easy to get started:
• Find the box: Look for the Digital Support box next to the paper prescription box in your practice.
• Leave your details: Fill out a contact slip indicating what help you need.
• Get 1-to-1 help: Your details will be shared with the Council’s Digital Inclusion Team, who will contact you to arrange a personalized support session.

27/02/2026

23/02/2026

❤️ February is Heart Month ❤️

Small changes can make a big difference to your heart health.

Swapping foods high in saturated fat for healthier alternatives can help manage cholesterol levels and reduce the risk of heart disease🔁

Take a look at the poster for simple, everyday food swaps to support a healthier heart.

19/02/2026

❤️ February is Heart Month ❤️

The NHS Health Check helps assess your heart health, including your risk of heart disease and stroke — often before any symptoms appear🩺

If you’re aged 40–74 and haven’t had a Health Check in the last 5 years, you may be eligible.



🔎Spotting risks early can help protect your heart health🔎

Please contact the practice if you think you may be due a check.