20/09/2018
How can falls be prevented?
Falls and fall-related injuries are a common and serious problem for older people.
What are the common causes of falls?
Several falls in older people happen for reasons that may be ‘avoidable’; for example, loose carpets or rugs that present a trip hazard, or insufficient lighting on a stairway.
A significant number of falls in older people occur during ‘transfers’. This is the term a health professional uses to describe the act of moving (or attempting to move) from one position to another. For example, going from:
• sitting to a standing, such as getting out of a chair or bed
• standing to a sitting, such as lowering down into a chair
• sitting to another sitting position, such as moving from a toilet to a wheelchair, or vice versa.
Even though those movements and tasks may seem simple – and your relative may have recently performed them confidently – they can present a challenge when someone becomes less mobile or strong.
In many cases, transfers and other activities can be made easier and safer by the use of certain equipment, aids or technologies. Occupational therapists are able to provide advice and guidance of these products, and can advise the right solutions based on your relative's abilities and needs.
How can falls be prevented?
How can falls be prevented? Falls and fall-related injuries are a common and serious problem for older people.
It is recommended that your relative is seen by a healthcare professional, such as an occupational therapist who has experience in falls prevention. This professional will carry out an assessment – both of the person and of their environment (home) – to understand the potential risks and the underlying causes of a repeat fall. They can then advise on the right next steps and, where possible, deliver solutions. One solution may be a fall detector. If your relative is potentially at risk of falling, you might want to discuss using a fall detector so they can summon help should they fall. This can be quite simple and a sensor light comes on at a monitoring centre when a button is pressed.
If your relative was admitted to hospital following a fall and has since been discharged, the hospital should have arranged a care plan that could include a visit from a falls prevention professional. NHS Trusts have dedicated falls prevention teams, tasked with the specific aim of reducing falls amongst older people. However, the resources within each trust are different and falls prevention teams may often be required to work on a priority basis, with 'frequent fallers'.