03/01/2026
🛏️ Festival of Sleep Day January 3rd 🌙
After the holiday hustle, today invites us to pause, breathe, and restore. Sleep isn’t just a luxury it’s a cornerstone of wellbeing.
Whether it’s a midday nap, an early night, or a reflexology session to ease into deeper rest, give yourself permission to unwind.
Want better sleep? Try reflexology.
Because rest is not a reward it’s a right.