Clinical Reflexology-Sharon Hodgkins CRM5 AoR

13/11/2025

Today is World Kindness Day with the 2025 theme being -
✨Highlighting the importance of kindness in global well-being✨
Why not be kind to your own wellbeing or that of a loved one and book a reflexology treatment with me x

11/11/2025

🌿 Anxiety and stress relief—naturally. 🌿
Reflexology offers more than physical support—it helps calm the mind and ease the emotional weight that often comes with chronic pain. By promoting deep relaxation, it nurtures a sense of wellbeing and lifts your mood.
✨ Feeling curious or ready to book? Then I’d love to hear from you

08/11/2025

Did you know reflexology can help ease pain by working with your nervous system?
By stimulating specific points, reflexology may block or reduce pain signals sent to the brain.
🌿 Studies with fibromyalgia patients have shown regular sessions can decrease pain intensity.
🌿 A powerful technique called Limbic Reflexology focuses on the brain’s pain-processing centers—helping reduce symptoms, including pain. Gentle, natural, and holistic—reflexology offers more than relaxation. It’s a pathway to relief.
👉 Curious to experience the benefits? Book your session today and discover how reflexology can support your wellbeing.
www.lyfreflexology.co.uk

04/11/2025

Fibromyalgia can steel your sleep 😴 Reflexology can help you reclaim it💚
Reflexology can activate the parasympathetic nervous system which encourages deep rest, supporting better sleep quality and longer sleep duration.
Gentle pressure, deep calm, real relief. 💚
This Autumn sleep like the leaves 🍂 softly falling into rest.
✨ Touch that speaks to your whole body.
✨ Healing that begins with stillness.
✨ Sleep that feels like a hug from nature.🌿
www.lyfreflexology.co.uk

01/11/2025

30/10/2025

🌿 Living with fibromyalgia myself, I know how relentless it can feel. Reflexology has been a gentle ally in my wellness journey — calming, grounding, and surprisingly powerful.
This holistic therapy works by applying pressure to specific points on the feet each linked to different parts of the body. The goal? To restore balance and support your body’s natural healing response.
It’s not a cure, but it can be a comfort. And sometimes, comfort is everything 💚
✨ Over the next few days, I’ll be sharing some of the benefits I’ve experienced — stay tuned if you’re curious or looking for gentle support.

29/10/2025

Are you feeling frightfully tired as autumn arrives? Then chase those nasty soles away with a reflexology treatment 👻🎃
Contact me for an appointment

27/10/2025

🌙 Could reflexology help you sleep more soundly?
🦶 Whether you’re looking to switch off more easily or simply carve out time to rest, reflexology offers a gentle, holistic approach.
Many people find it deeply relaxing — and some say it supports better rest. Get in touch to make your appointment and find out for yourself 😴

24/10/2025

🦋 Tension has a way of settling in—reflexology helps it let go.
If you’ve been feeling tight, heavy, or just not quite yourself, reflexology can help release what your body’s been holding. It’s a gentle, natural way to ease stress and restore calm—one step at a time.
I offer a safe, welcoming space in Warrington where you can truly unwind.
Appointments available | 📩 Message me to book
Let your body breathe again. You deserve it. 🌿 .

28/07/2025

Glad to say I’m Back!! Get in touch and book an appointment with me x