The Temple of Sounds Cheshire-Sound Baths & Wellbeing

15/09/2025

The Benefits of Sound Baths
How many of us sometimes feel anxious, stressed, and burned out? A lot!

We might even find ourselves holding on to negative energy that makes us feel heaviness in our hearts, but sound baths allow us to let go of all that and return to a natural state of calm and well-being.
Some of the main sound bath benefits that we’ve seen throughout our time include

* Calming your body and mind
* Reduced stress and anxiety
* Increased focus and clarity
* Decreased tension and fatigue
* Better mood and reduced negative thoughts and emotions
* Improved sleep
* Reduced muscle and joint pain
* Lower heart rate
* … and so much more
We are often asked, “How do you feel after a sound bath?” Well, there’s a wide range of different emotions that can come up, from blissful to spaced out. But most people feel a sense of relaxation, peace, and love.
Sound baths are much easier to participate in than many other meditative practices because they don’t require a lot of discipline or patience to learn how to do it …all you have to do is listen & relax 💜

You can join us here

Sessions to suit all schedules, Take time away from the outside world with a therapeutic Sound Bath, your mind & body will thank you.

15/09/2025

We have our next monthly Sound Bath coming up in Widnes at on Sunday 28th September 5.30pm-7pm💜A beautiful space to just be at one with yourself, switching off from the outside world & tuning in to you. Take a pause in your day… breathe, rest, and let the sound wash over you.A beautiful way to start your week ahead, link in bio to book or see here https://www.theyogaloungecheshire.co.uk/general-5 & select the 28th September on the calendar 💜☺️🙏🏻We look forward to welcoming you there ☺️

14/09/2025

We have our monthly Monday afternoon Sound Bath coming up tomorrow at 12.15pm💜

Step into a world of relaxation and rejuvenation.

Let go of stress and tension with our Sound Healing experience.

Immerse yourself in vibrations that harmonize your entire being on a cellular level. Sharon will lead you on a journey to unwind and release layers of anxiety, worries, tension & stresses.

Relax, unwind, and let the soothing sounds of Tibetan Singing Bowls, Gongs, Shamanic & Ocean drums, Crystal Harps & Crystal Pyramids wash over you.

Link in bio for instagram followers or here for Facebook
https://www.eventbrite.co.uk/e/1602961724669?aff=oddtdtcreator

Thanks to everyone that has booked & we look forward to welcoming you all tomorrow 💜🙏🏻☺️

13/09/2025

🌸 Thank You & Congratulations! 🌸

A huge thank you to everyone who took the time to leave us a review, your words mean so much and truly help others find their way to our sound baths ☺️💜

✨ Congratulations to the winners below ✨
You’ve each won a free sound bath for either a Tuesday evening or our monthly Monday afternoon session.

Please drop me a message to book your date of choice. (This Tuesday is already full, but any Tuesday after that is available ☺️)
Thank you again for your love and support , your reviews really are so important, and I deeply appreciate the time you’ve taken 💜
With gratitude,
Sharon ✨

12/09/2025

4 FREE sessions will be drawn tonight, 4 lucky winners will receive a free Sound Bath, if you haven’t reviewed us now’s the time to be in with a chance to win… saving you £16 … you can also review us on Yell.com, Facebook & Google …please see below ☺️

💫A Little Thank You Giveaway💫

I’d love to ask a small favour from those of you who have joined us for a Sound Bath, if you could leave us a little review 🙏🏻(takes just 2mins)

Your reviews really help others find us and give’s them the confidence to step into our beautiful space for themselves.

To say thank you for reviewing us, I’m giving away 4 free Sound Bath sessions 🎶

Each person who leaves a Google review between now and next Friday will be added into the draw.
Four names will be chosen, and each will receive a free Tuesday evening Sound Bath or a Monday afternoon session of your choice.
Your support means everything, every review, like, & share helps The Temple of Sounds continue to grow and reach more hearts that may need it.
💜 Thank you for being part of this journey, & for helping me spread the healing power of sound.
👉 Leave your review here
https://g.page/r/CV1ixg52puanEBM/review
Or scan the QR code

Or click on “more” on our fb page & click reviews.

Thanks so much everyone
Sharon ###💜💜💜

12/09/2025

Happy Friday everyone ☺️ here’s my booking site to book any of our upcoming sessions 💜 as some seem to be struggling to find links, you can click on “more” tab to view all sessions too, we have a session on Sunday, Monday & Tuesday(this coming Tuesday is full)

Have a beautiful weekend

Sharon ###💜🙏🏻☺️

Sessions to suit all schedules, Take time away from the outside world with a therapeutic Sound Bath, your mind & body will thank you.

11/09/2025

Monday Midday Sound Bath this Monday ✨
Take a mindful pause in your day and join us for a nourishing afternoon Sound Bath 🌿
🕐 12:15 – 1:15 PM
📍 St Wilfrid’s Parish Hall, Grappenhall Village
Allow the soothing sounds of gongs, bowls and chimes to bring you deep rest and reset your energy for the week ahead.
👉 Please bring along:
A yoga/gym mat
A blanket & pillow for comfort
Water
Optional eye mask
If lying down isn’t an option, you’re very welcome to sit in a chair and still enjoy the full benefits of the sound journey.

🚗 Free parking available. If the hall carpark is full, please use the Rams Head carpark just nearby.
A perfect midday reset to release stress, calm the mind and nurture your wellbeing

These sessions have advisories, please seek medical advice before you book if you are in your 1st trimester of pregnancy, have any metal in the brain, sound induced epilepsy, on antipsychotics medication & if you've had recently had any open surgery.

We look forward to welcoming you

Sharon 💜✨💜