Truly Rooted Wellbeing

01/05/2026

1st of May! Beltane and Full Moon in Scorpio. I'm certainly feeling in to the Beltane energies of creativity, birth and renewal as I get closer and closer to the time I can fully focus on my passion, my business. I will be reflecting on what I want to come to fruition and what is getting in the way - whether that be tangible or other things like mindset - the Scorpio full moon will help shine a spotlight on this. There's already some further expansion and deeping into my offer I'm slowly nurturing that I'm super excited about but I'm keeping them quite protected for now!

Last night I lit candles, including one of my candles, branded with my logo, to represent the fire of Beltane, celebrating the light, welcoming new beginnings and all the blessings that may bring, the fire helping cleanse and release what no longer serves. This morning I walked on the grass feeling the dew on my feet and scooping it up to feel the freshness on my face. Bathing in all the possibilities a fertile earth has to offer.

How are you now harnessing these energies as the Sun starts to warm us up?

28/04/2026

.uk schedule is now live! You can catch my workshop at 2.30pm on Saturday 4th July in the Alignment pod and plan the rest of your day/weekend with this amazing line-up!

https://www.womanifest.co.uk/line-up

27/04/2026

Whoop whoop it's here!! You can catch me on the Saturday 4th July at 2.30pm in the Alignment Pod. Now to get planning the sessions I'll be attending myself!! All talks and workshops are included in your ticket price (additional for VIP talks and some of the experiences).

Womanifest 2026 Schedule is now LIVE ✨

https://www.womanifest.co.uk/line-up

26/04/2026

40% of Womanifest tickets. Limited tickets for limited time only so grab them quick. Link here or I still have a couple of weekend tickets left at £55.

https://www.skiddle.com/e/40135696/?skrep=10926700

We’re turning 40… so YOU get the gift 💫

To celebrate and @ turning 40, we’re giving you
✨ 40% OFF ALL Womanifest 2026 tickets ✨

This is your moment to say YES to:
💖 Empowerment
💖 Connection
💖 Growth
💖 An unforgettable experience

🎟️ Day, Weekend & Teen tickets all included!

⏳ Limited time only and limited spaces!!
👉 Don’t wait..... secure your place now

25/04/2026

So incredibly excited to be part of this amazing line-up at Womanifest in July! Who's coming? Ask me how you can get discounted tickets if you haven't got them yet! Full line-up is being announced soon and it is phenomenal!

Also did you know there is a dedicated teens tent and a childcare tent? What's holding you back from taking time out for you?

22/04/2026

Getting closer!! Want to join me at Womanifest - I have limited tickets available at a great saving for this fabulous event. Devote some time to yourself (or bring your teen girls too with dedicated tent and activities) with inspirational talks, workshops, treatments, stalls, entertainment and experiences.

The Healing Power Within


The mantras that help centre and ground, moving towards a mindset shift that it is ok to prioritise self, tools to self soothe and heal.

21/04/2026

Let's talk about transformation (the recent new Moon also encouraged this!). I have taken some pretty big decisions and bold steps lately. That can leave your nervous system a little (or a lot) disregulated. Its really starting to feel real as I start handing things over at work and try and figure out where to put my attention to move forward. I have a tendency to spread myself a little thin, get excited about many things then frustrated when I cant devote myself fully to each one. So that's why  I've been a little quiet, and may still be so, while I hold myself gently and process. I have a couple of new ideas/projects bubbling away but I'm going to let them bed in a little before I jump right in so watch this space.

For now the big moves have been made and I'm going to focus on baby steps. Steps that can move me gently forward or teach me lessons. Transformation doesn't have to be big all the time, it doesn't have to be about reaching a certain destination, it can be small steps and things fall into place, a path unfolds. 

Transformation can sound huge but it can start with a conversation, connection, a small new habit. I know the work I do is transformational (i have heard this from others) which can be anything from a small shift or huge release of a stuck emotion in a healing session, unlocked ideas or an epiphany in a coaching session. I intuitively guide people gently through transformation at the right pace - encouraging it to come from your own inner wisdom. And because each journey is unique, you are unique, I tailor the approach and it's why I am drawn to different offerings and methods so they can be combined in a way that works for you.

So if that step feels too big, listen closely to what your body is telling you - it could be that ego that wants to keep you safe or it could be that you do just need to bring it back a little, take a smaller step. Deepening connection with yourself will help you figure that out. And I am here to guide you if you are ready to walk the path together.

21/04/2026

Let's talk about transformation (the recent new Moon also encouraged this!). I have taken some pretty big decisions and bold steps lately. That can leave your nervous system a little (or a lot) disregulated. Its really starting to feel real as I start handing things over at work and try and figure out where to put my attention to move forward. I have a tendency to spread myself a little thin, get excited about many things then frustrated when I cant devote myself fully to each one. So that's why I've been a little quiet, and may still be so, while I hold myself gently and process. I have a couple of new ideas/projects bubbling away but I'm going to let them bed in a little before I jump right in so watch this space.

For now the big moves have been made and I'm going to focus on baby steps. Steps that can move me gently forward or teach me lessons. Transformation doesn't have to be big all the time, it doesn't have to be about reaching a certain destination, it can be small steps and things fall into place, a path unfolds.

Transformation can sound huge but it can start with a conversation, connection, a small new habit. I know the work I do is transformational (I hear this from others) which can be anything from a small shift or huge release of a stuck emotion in a healing session, unlocked ideas or an epiphany in a coaching session. I intuitively guide people gently through transformation at the right pace - encouraging it to come from your own inner wisdom. And because each journey is unique, you are unique, I tailor the approach and it's why I am drawn to different offerings and methods so they can be combined in a way that works for you.

So if that step feels too big, listen closely to what your body is telling you - it could be that ego that wants to keep you safe or it could be that you do just need to bring it back a little, take a smaller step. Deepening connection with yourself will help you figure that out. And I am here to guide you if you are ready to walk the path together.

11/04/2026

Absolutely gorgeous day today at the Bee Kind wellbeing day, feeling so grateful for those who came to the talk, had treatments and bought from my shop. I do hope everyone had some good takeaways from the talk. It was especially lovely to see my Reiki teachers there Louise Yin Yoga and Linda Spirited Hilditch.

I'm definitely going to sleep tonight! 🙏

11/04/2026

Come see me at the Old School, Fairfield Street Warrington. Have a beautiful day!

11/04/2026

Wellbeing Day