johuntreiki

johuntreiki Coach, Reiki Master/Teacher & holistic treatments practitioner.

Passionate about wellbeing and creating a safe and calm space to supporting the wellbeing and empowering of others🙏

Today is a day of balance, Spring Equinox, Ostara. Our days getting longer as we welcome back the Sun. Time to nuture th...
20/03/2026

Today is a day of balance, Spring Equinox, Ostara. Our days getting longer as we welcome back the Sun. Time to nuture the shoots you've been preparing and nurturing. Letting my feet wander along the dewy grass yesterday I still felt the chill from the earth biting at my bones (and my toes are definitely not summer ready 🤣🤣). This tells me the season is still calling for gentle action, slowly unfurling and not neglecting the nurturing that is required for growth.

This is the intention for my Spring Reset, this is the energy I encourage you to embrace. Today is the last day of my early bird offer. Today is the perfect day to take that small action of commitment and connection to yourself. I look forward to welcoming you!

Sat here as the sun is setting in anticipation of the New Moon rising at 1.23am and the Spring Equinox. Time for reflect...
18/03/2026

Sat here as the sun is setting in anticipation of the New Moon rising at 1.23am and the Spring Equinox. Time for reflection as chapters end and new beginnings start to take root. I'm off to a Vision Board workshop this evening which couldn't be more perfect for now contemplating my future outside of my long established career. Time to pause, to draw from my inner world sending me the signals of what it is I want. Then my workshop in a couple of weeks another chance to really clear away the mind clutter ready to embrace what's coming up.

Take a moment if you can tonight to shut out the external noise, go within and think about what is it you now want to move towards?

Had the most wonderful self-reiki session this morning. Just 10 to 15 minutes, I'd awoken before my alarm (call of natur...
17/03/2026

Had the most wonderful self-reiki session this morning. Just 10 to 15 minutes, I'd awoken before my alarm (call of nature, ulcerative colitis induced, TMI!!) and still felt quite exhausted and not ready to get up.

I just had the most beautiful calming and warming sensations and like I was weightless. I am so grateful for these support systems we can draw on and the little pockets of time that present themselves to be able to take that time for healing and reflection.

If you're a little bit reiki curious reach out to me. Or if you're simply wanting to take some time out and learn how to draw on your own innate healing abilities, join me for my Spring Reset session on 31st March. My Early Bird offer is on until this Friday - my little reward to you for prioritising yourself 🙏

Well I signed my paperwork on Monday accepting my voluntary exit package! This is my first step to freeing myself to pur...
12/03/2026

Well I signed my paperwork on Monday accepting my voluntary exit package! This is my first step to freeing myself to pursue my true passions and calling! I've had a stinking cold since and I think that's my body releasing all this stress and toxicity I've absorbed. But its been necessary to push on this week (with the hope that relaxation is in sight with Mother's Day on Sunday!) and im currently sat waiting for my son to pick him up and get ready for his first abroad trip with school! So here's a pic of a bunged up, tired but very excited for the future Jo!!

07/03/2026

Happy International Women's day. The theme this year is . All about how we can give for the advancement of women and in doing so we all gain. Give time, knowledge, resources, give to charity. Making that time for a chat, posting some encouraging words, there are many ways we can support other women. Who do you want to give a shout out to?

Contemplation and burning what I wanted to release under the almost full moon. I was in a better space yesterday to real...
05/03/2026

Contemplation and burning what I wanted to release under the almost full moon. I was in a better space yesterday to really think more about it and what I want to change, with more clarity and precision as Virgo calls for. Starting to think about what actions can back up my intentions too - my recent application success to host a workshop at Womanifest and scheduling my next reset and healing workshop at Be Your Own Kind of Beautiful Studio.

While ritual helps to reinforce our intentions and commitment to them, the intentions must really be felt - the ritual without intention is empty whereas intention without the ritual is still powerful. I think we can get too hung up on "must do x ritual precisely on the full moon" or "must meditate for 30 minutes or im not doing it right". Intention is what's important here and that your actions support it. Intuition, doing what feels right rather than what you think you "should" do. A 5 minute mefitation where you are in stillness and calm is far more effective than 30 minutes when you are thinking about what you need to remeber from the shops and you're just not in the space to quiet thoughts. It is not always the doing that matters if it is not underpinned by being.

Rubbish pic from my phone of the moon, gorgeous pic of my son photographing the full moon and being excited by the detail a good camera can capture 🥰

Well full moon has definitely been felt today. Wiped out all day! Netflux then bed for me. Ritual tomorrow methinks! How...
03/03/2026

Well full moon has definitely been felt today. Wiped out all day! Netflux then bed for me. Ritual tomorrow methinks! How has everyone else been? 😴

I have another session coming up to help us step into spring and reclaim our vitality! Coming out of winter and the weat...
03/03/2026

I have another session coming up to help us step into spring and reclaim our vitality! Coming out of winter and the weather still a little variable it can still feel hard to start to mobilise. I feel spring is a much better time to start to think about how to put plans into action and think about our intentions for the coming year - drawing on the energy of spring.

The session, falling after spring equinox, will give another opportunity for release and healing, shaking off winter and "spring cleaning" the mind to reinvigorate ready to embrace new opportunities, new beginnings. Let's get all sparkly again! 🥰

And here's thd proof I did brave the pod! A peaceful 10 minutes of stillness ☺️
02/03/2026

And here's thd proof I did brave the pod! A peaceful 10 minutes of stillness ☺️

02/03/2026

Live after the pod

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Warrington

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+447418609389

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