SJC Physio Clinic

SJC Physio Clinic Lymm’s most trusted physio & rehab clinic.
240+ five-star Google reviews.

Looking for Long Term Back Pain Results? Here’s 6 reason why you might not be getting there with your current plan 🫡 🗒️ ...
24/04/2026

Looking for Long Term Back Pain Results?

Here’s 6 reason why you might not be getting there with your current plan 🫡 🗒️

Struggling with back pain?

Get in touch! 📥🚀
physio.clinic

Weekly Client Win’s 🚀 Ready to join the success stories? Get in touch! 📥🤝
20/04/2026

Weekly Client Win’s 🚀
Ready to join the success stories?

Get in touch! 📥🤝

The Missing Key to Your Knee Rehab? 🔑 🏃‍♀️ Get good at Plyo’s! 🚀 Injuries aren’t just setbacks.. they’re signals that so...
14/04/2026

The Missing Key to Your Knee Rehab? 🔑 🏃‍♀️

Get good at Plyo’s! 🚀

Injuries aren’t just setbacks.. they’re signals that something in your performance needs work, whether that’s strength, power, mobility, or conditioning!

Rehab is your chance to rebuild and come back stronger than before— that’s exactly what we aim to do here at SJC 💪

Earn the right and gain the strength to complete the above drills in your knee rehab.

Basic drills won’t cut it. To fully restore knee health, athleticism, and confidence, your plyo training needs to be dynamic, progressive, and challenging!!

Looking for help to regain confidence and do the hobbies/ sports you love?

Get in touch! 📥🚀

Weekly Win’s 💪 🚀Every Injury has its story, use yours as the reason you never head backwards, only onwards + upwards! 🚀 ...
25/03/2026

Weekly Win’s 💪 🚀

Every Injury has its story, use yours as the reason you never head backwards, only onwards + upwards! 🚀

Struggling with an injury?

Get in touch! 📥

Weekly Client Win 🫡🚀Only the best .physio.clinic Get in touch 👇🏻INFO@sjcphysiotherapy.com07503125997
18/03/2026

Weekly Client Win 🫡🚀
Only the best .physio.clinic

Get in touch 👇🏻

INFO@sjcphysiotherapy.com
07503125997

Facts About Your Injury: The 20/80 Rule 🎲 Most injuries aren’t just about what you feel..Often this is only 20% of an in...
16/03/2026

Facts About Your Injury: The 20/80 Rule 🎲

Most injuries aren’t just about what you feel..

Often this is only 20% of an injury, the other 80% lies beneath the surface:

movement dysfunctions, previous injuries, poor load management, compensation patterns, and reduced tissue capacity.

At SJC we explore the cause, not just the symptom!

That’s where real recovery and performance begin 🤝💪

Pain-free doesn’t always mean injury-free ⚠️‼️ When starting physiotherapy, most people focus on reducing pain and sympt...
11/03/2026

Pain-free doesn’t always mean injury-free ⚠️‼️

When starting physiotherapy, most people focus on reducing pain and symptoms. But in reality, symptoms are often only about 20% of the problem — the other 80% is the underlying cause.

That’s why we follow a structured rehabilitation process with clear phases.

Each phase has objective milestones that ensure we’re not just reducing symptoms, but also addressing the root cause of the injury before progressing to the next stage.

This step-by-step approach helps us:
✔ Identify the true cause
✔ Keep both clinician and client accountable
✔ Safely build strength and capacity
✔ Return you to normal life or sport with confidence

Rehab doesn’t stop when the pain stops.

Rehab finishes when the right metrics are met, the body has rebuilt strength and resilience, and you’re ready to return to your goals through a graded exposure plan.

That’s when we can shake your hand and say —
you’re truly ready to go again 🤝
physio.clinic

Weekly Client Win 🚀Ready to break the cycle? 🔁 Get in touch! 🫡physio.clinic
09/03/2026

Weekly Client Win 🚀
Ready to break the cycle? 🔁

Get in touch! 🫡
physio.clinic

MEET THE TEAM!Physiotherapist- Ben Walton Meet Ben. I graduated with a masters degree in physiotherapy from Manchester M...
16/05/2025

MEET THE TEAM!

Physiotherapist- Ben Walton

Meet Ben. I graduated with a masters degree in physiotherapy from Manchester Metropolitan university and started my career in the NHS. During my junior rotations, I built a strong passion for improving people’s function, mobility and pain. At present I work as a clinical specialist MSK physiotherapist alongside SJC. This has provided me with a range of experience working with paediatrics to the elderly as well as acute and chronic conditions.

Through my education, experience and keen involvement in running, CrossFit and football I have built a wealth of understanding in the management and rehabilitation of musculoskeletal injuries for all ages, abilities and backgrounds.

I love the time, space and facilities SJC provides me with, enhancing my ability to help individuals move and perform better.

MEET THE TEAM!Physiotherapist- Jack SimmMeet Jack. After qualifying from the University of Leeds with his Exercise Physi...
14/05/2025

MEET THE TEAM!

Physiotherapist- Jack Simm

Meet Jack. After qualifying from the University of Leeds with his Exercise Physiology degree, he decided to use that knowledge practically and completed a Masters in Physiotherapy. He now works as a Specialist MSK physiotherapist in the NHS as well in SJC! He has experience treating a huge variety of chronic and acute conditions, Jack integrates evidence based practice with a holistic approach to physiotherapy to ensure clients receive comprehensive physiotherapy.

Alongside this, Jack is a Marathon Runner and soon to be Ultra Runner, he plays football, golf, padel, and balances these activities with strength and mobility training 🏃

Address

Gate 2 Lymm Marina
Warrington
WA130SW

Opening Hours

Monday 7:15am - 8pm
Tuesday 7:15am - 8pm
Wednesday 7:15am - 8pm
Thursday 7:15am - 8pm
Friday 7:15am - 8pm
Saturday 8am - 2pm

Website

https://linktr.ee/sjc.physio.clinic

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