Hot Buddha

Hot Buddha Hot Buddha is Warrington's first and only dedicated Hot Yoga Studio!
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Key benefits of Hot Yoga:

- Detoxification
- Weight loss and weight management
- Boosts immune system
- Increased flexibility
- Improved fitness, mental strength and overall performance

Take an hour for you today 🧡 10am Ashtanga with Adele 6pm Signature Flow with Bec7:15pm Mat Pilates with Annie ...
09/09/2025

Take an hour for you today 🧡

10am Ashtanga with Adele
6pm Signature Flow with Bec
7:15pm Mat Pilates with Annie

Family yoga is a fabulous opportunity to take time away from busy schedules and spend some quality time with your little...
08/09/2025

Family yoga is a fabulous opportunity to take time away from busy schedules and spend some quality time with your little ones, bonding, stretching, strengthening, relaxing and laughing together.
We use a variety of yoga poses, breathing practises, games and activities that both young and old can enjoy together.
We will have a short relaxation at the end of the session and a little mindfulness where parents and children can participate in a mindful craft session 🙏

£5 per person

Suitable for children aged 3 years +



Join us next week 🧡 We will be launching the new timetable on Tuesday which will now start on Monday 15th when we have t...
07/09/2025

Join us next week 🧡

We will be launching the new timetable on Tuesday which will now start on Monday 15th when we have the full team with us 🙏

Saturdays 8:30am is back on the timetable this week and will be covered by .phocou.yoga until Lauren is back after maternity leave 🤰🏻

Happy Fridaaaaayyyy!! Take an hour for you this morning- the to do list can wait 🧡
05/09/2025

Happy Fridaaaaayyyy!! Take an hour for you this morning- the to do list can wait 🧡

3 opportunities to take an hour for you today 🧡
04/09/2025

3 opportunities to take an hour for you today 🧡

Let’s officially welcome…Ashley Phocou 🧡My very first yoga class was at Hot Buddha over 10 years ago. I was instantly dr...
03/09/2025

Let’s officially welcome…

Ashley Phocou 🧡

My very first yoga class was at Hot Buddha over 10 years ago. I was instantly drawn to the intensity of the practice and the way it made me feel afterwards. It was the first time I had really tuned inward and explored my inner landscape. Even then, I never imagined I’d become a teacher — for a long time, yoga was simply something I loved to practice, but I didn’t believe I’d ever be ‘good enough’ to teach.

What I’ve come to realise is the beauty of yoga lies in its depth and diversity. It’s open, accessible, and endlessly personal. Teaching isn’t about copying the teachers who inspire you — it’s about sharing authentically, drawing from your own practice and your own experience.

I feel so grateful to now be teaching at the same studio which fuelled my passion all those years ago and I can’t wait to share my experiences with you.

Many of you have already had the pleasure of taking a class with Ash and have been desperate for her to be on the timetable so here she is…

Ash will be taking over Monday evenings from next week and will also be covering for Lauren on a Saturday morning @8:30am!

Grip mats back in stock! Limited quantity 🙏
01/09/2025

Grip mats back in stock! Limited quantity 🙏

A brand new month and a fresh new week to set your goals 🍁This month we have our new timetable launching, a new instruct...
01/09/2025

A brand new month and a fresh new week to set your goals 🍁

This month we have our new timetable launching, a new instructor to add to our wonderful team, a new beginners course to take you “back to basics” and the return of Friday nights Deep Stretch & Yin…

As well as all of the above, we have our Autumn Equinox Yoga & Soundbath (21st Sept) which is filling up quickly…🧡

Lots happening, so many opportunities to join us 🙏

Join us next week! Slightly reduced timetable… Friday evenings 6pm and Saturdays early class will be back the following ...
31/08/2025

Join us next week! Slightly reduced timetable… Friday evenings 6pm and Saturdays early class will be back the following week!

We have .phocou.yoga covering tomorrow night who we will officially be introducing to the team tomorrow…

…we also have back with us after her summer in the sunshine ☀️

…keep your eyes peeled for our brand new timetable due to launch on Monday 8th September 👀👀

Join .phocou.yoga tomorrow- Signature Flow in the morning followed by a mandala inspired Yang/Yin ☯️
27/08/2025

Join .phocou.yoga tomorrow- Signature Flow in the morning followed by a mandala inspired Yang/Yin ☯️

Join us tomorrow… 6:30am Sunrise Power Yoga with James10am Power Yoga with James7:15pm Vinyasa Flow with Adele *picture ...
26/08/2025

Join us tomorrow…

6:30am Sunrise Power Yoga with James
10am Power Yoga with James
7:15pm Vinyasa Flow with Adele

*picture of Jaya doing Yoga on a bouncy pillow at the farm 🤸🏻‍♀️

It’s looking to be a busy one this morning!! 🔥🔥🔥Don’t forget to select “vinyasa flow” as opposed to Monday mornings usua...
25/08/2025

It’s looking to be a busy one this morning!! 🔥🔥🔥

Don’t forget to select “vinyasa flow” as opposed to Monday mornings usual gentle flow when booking 🧡

Address

23 Honiton Way
Warrington
WA52EY

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